Our therapists offer PTSD & trauma therapy in Pittsburgh, PA

Heather Richards is a Licensed Professional Counselor with 20 years of experience working with diverse populations, from preschool-aged children to older adults. She has supported individuals facing trauma, grief, and loss, and has worked with clients navigating depression, anxiety, ADHD, autism, PTSD, and bipolar disorder. Heather’s background includes work with at-risk youth, family systems, and outpatient and group therapy. She is passionate about helping clients committed to healing and personal growth.

Heather earned her Master’s in Clinical Mental Health Counseling from Capella University. She uses a client-centered, integrative approach that includes cognitive behavioral therapy, trauma-informed care, and strength-based techniques. She meets clients where they are while encouraging growth outside their comfort zone.

Heather helps clients feel empowered in their healing journey by fostering connection and trust. She values each client’s input and believes therapy should be tailored to individual needs and never one-size-fits-all. Heather supports clients in developing tools to manage symptoms, build resilience, and improve their quality of life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 27 years of experience. I specialize in trauma recovery and helping clients heal from PTSD, dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.

I earned my Master’s in Nursing from the University of Pennsylvania. My approach is structured and supportive, focusing on finding the right treatment to stabilize mood, reduce distress, and improve daily functioning through compassionate and collaborative care.

I know how hard it can be to ask for help when you’re feeling overwhelmed or stuck. You deserve care that’s thoughtful, respectful, and tailored to you. I offer a safe, structured space where you can feel heard and supported. If you’re ready to take the next step, I invite you to schedule an appointment.

Allison Craig is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience in the mental health field. She is passionate about helping individuals and families navigate relational challenges in order to create healthier and happier relationships. Allison specializes in family conflict, relationship issues, depression, trauma, and anxiety

Allison completed her Master's degree in Family Therapy at Drexel University. Her training in Eco-Systemic Structural Family Therapy grew her skills in helping clients develop stronger attachments, increase their emotional regulation, and utilize their communities more effectively. Allison also utilizes mindfulness, structural therapy (ST), and trauma-informed care to meet her clients wherever they are in their mental health journey.

We all experience challenges and stressors throughout life. Allison will work alongside you to develop new skills in order to support you in your growth. If you are ready to change your relationship with yourself or others, schedule an appointment with her today.

I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.

I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.

Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.

I am a Licensed Professional Counselor (LPC) with four years of experience. I completed my Master's degree in clinical mental health counseling at Kutztown University. I work with children, adolescents, and adults using evidence-based practices. I specialize in depression, anxiety, attachment disorders, psychosis, bipolar disorder, relationship issues, trauma, grief, and ADHD. I strive to establish a strong therapeutic relationship and create a safe, nonjudgmental environment that fosters trust and understanding. My goal is to empower clients with tools and strategies for meaningful change.

I utilize cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based approaches. These evidence-based practices help clients understand the relationship between their thoughts, emotions, and behaviors. I assist clients to build resilience, enhance problem-solving skills, and improve their overall well-being.

It takes considerable strength and resilience to acknowledge when we're struggling and need help. I'm committed to being present and providing guidance in a safe, nonjudgmental space where you can explore your challenges and work toward positive change. I invite you to schedule a session.