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117 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore y...
About
I believe healing begins when we feel truly seen and understood, and I strive to create a supportive space where you can explore your experiences, recognize your strengths, and move toward meaningful change.
I am Dana DeLemos and I am a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and other difficult life experiences. My approach is compassionate, collaborative and strengths-based. I enjoy helping clients better understand themselves and the patterns that may be holding them back while developing practical skills, building confidence, and creating meaningful change in their lives.
I take a person-centered, strengths-based approach, meeting you where you are while helping you identify patterns, build practical coping skills, and develop greater self-awareness. I draw from evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we'll find strategies that fit your needs, experiences, and goals.
Taking the first step toward therapy can feel difficult, and you don't have to have everything figured out before you begin. I strive to meet you with compassion, curiosity, and without judgment as we work toward the changes that matter to you. When you're ready, I invite you to schedule an appointment and take the next step.
Education and training
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The road is never easy, I am here to listen and empower you to overcome any obstacle....
The road is never easy, I am here to listen and empower you to overcome any obstacle.
I am a Licensed Professional Counselor (LPC) with four years of experience. I completed my Master's degree in clinical mental health counseling at Kutztown University. I work with children, adolescents, and adults using evidence-based practices. I specialize in depression, anxiety, attachment disorders, psychosis, bipolar disorder, relationship issues, trauma, grief, and ADHD. I strive to establish a strong therapeutic relationship and create a safe, nonjudgmental environment that fosters trust and understanding. My goal is to empower clients with tools and strategies for meaningful change.
I utilize cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based approaches. These evidence-based practices help clients understand the relationship between their thoughts, emotions, and behaviors. I assist clients to build resilience, enhance problem-solving skills, and improve their overall well-being.
It takes considerable strength and resilience to acknowledge when we're struggling and need help. I'm committed to being present and providing guidance in a safe, nonjudgmental space where you can explore your challenges and work toward positive change. I invite you to schedule a session.
Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...
Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of experience working with individuals, couples, and families. He specializes in treating anxiety, depression, chronic stress, couples issues, family conflict, and more.
He earned his Master's degree in Clinical Counseling and went on to earn a Doctoral degree in Counseling Psychology from Northcentral University. Additionally, he studied structural family therapy to understand people's interconnectedness. He uses a combined approach to counseling that maintains one theoretical perspective as its foundation (Adlerian psychodynamic therapy) and applies interventions from other theories to individualize treatment.
Dr. Al believes therapy helps individuals become aware of the obstacles that hinder their goals. Armed with awareness, persons can examine behavior patterns, discover alternative possibilities, implement change, and learn to accept their reality. However, therapy works best when clients and counselors work collaboratively to achieve the desired objectives.
Dr. Al has helped many persons overcome life challenges and learn to live fulfilling lives by developing a caring relationship and using multiple counseling interventions. He looks forward to developing therapeutic relationships that empower individuals to become their best selves and enhance the quality of their lives.
I believe therapy is a collaborative journey where you can feel heard, understood, and empowered to create meaningful change. My g...
I believe therapy is a collaborative journey where you can feel heard, understood, and empowered to create meaningful change. My goal is to provide a warm, nonjudgmental space where you can explore your thoughts and emotions while building practical skills to improve your daily life.
I work with children, adolescents, and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, emotional regulation difficulties, relationship challenges, and other everyday struggles that can impact overall well-being.
My approach is compassionate, culturally responsive, and tailored to your individual needs. Using CBT, Motivational Interviewing, and DBT-informed interventions, I help clients build coping skills and move toward lasting change. Whether you're seeking support for yourself or your child, I aim to build a relationship based on trust, authenticity, and hope.
During our first session, we'll get to know each other and discuss what brought you to therapy. I'll ask about your concerns, history, and goals. Together, we'll begin creating a plan that feels realistic and meaningful for you. My approach is collaborative, supportive, and judgment-free, helping you feel comfortable, heard, and empowered from the start.
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and...
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and growth.
Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.
Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.
Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pittsburgh is located in the Arrott Building and near Fourth Ave and Smithfield St, off Blvd of the Allies. It is close to Point State Park and right by the Allegheny County Courthouse.
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