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Sessions cost $24 on average with insurance
Thriveworks partners with Blue Cross Blue Shield to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Thriveworks collaborates with Blue Cross Blue Shield to provide truly accessible mental health services for their members. Our partnership allows Blue Cross Blue Shield members to use their insurance for online and in-person therapy and psychiatry services, with copays typically ranging from $0 to $55 per session.
Members have access to personalized mental health services—including therapy for individuals, couples, families, and children—to address their unique needs and preferences. This partnership ensures Blue Cross Blue Shield members receive timely and affordable mental health care through Thriveworks dedicated team of licensed clinicians.
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data are based on Blue Cross Blue Shield-insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Your copay could be as low as
$0
Average Blue Cross Blue Shield copays are
$23
80% of Blue Cross Blue Shield-covered sessions cost $35 or less
Want to book by phone? Call 855-604-9873
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
About
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
Education and training
People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indige...
People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the Sherpas—to help them find their way and carry some of the baggage. Here, if your daily life is feeling like a long, hard climb up a steep mountain, similar assistance is available in the form of therapists such as myself, who have made that climb hundreds of times, know the way, and are experienced handlers of baggage. If you need a skilled companion, I would be honored to join your expedition.
Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.
Receiving an M.A. in Psychology from Claremont Graduate University, Jeff completed advanced clinical study at Clark University and trained at McLean Hospital. His holistic perspective is oriented to understanding mental health issues in the context of each person’s unique life experience, values, strengths, and aspirations.
Jeff’s career has been an expression of the beliefs and values by which he lives. While Jeff is available for remote sessions, he is especially glad to meet in person whenever possible.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.
I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.
I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can be to move past these issues and into a place of comfort and confidence.
Sara Phipps is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working as a mental health clinician in various settings. She has helped individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, anger management, communication, utilizing coping skills, grounding techniques, and mindfulness to help regulate emotions. She is compassionate, understanding, and willing to work with her clients based on their individual needs.
Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well.
Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind.
Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward ...
In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward meaningful and lasting change.
I am a dual-certified psychiatric nurse practitioner and family nurse practitioner with experience in both inpatient and outpatient psychiatric care, delivering thoughtful, evidence-based treatment across the lifespan. I work with adolescents and adults navigating depression, anxiety, trauma, mood disorders, and life transitions. Many of my clients seek greater clarity, stability, and a renewed sense of control. Whether you are aiming to better understand your symptoms, enhance daily functioning, or build sustainable strategies for long-term mental wellness, I am here to support that process with intention, collaboration, and care.
My approach is collaborative, structured, and grounded in evidence-based care, integrating medication management with supportive, insight-oriented feedback. I have a particular interest in mood disorders and trauma-related conditions. You can expect a balanced approach focused on symptom relief, sustainable coping strategies, and lasting resilience.
Seeking support can feel like a big step, and it’s not always easy, but you don’t have to navigate it alone. Wherever you are in your journey, you deserve to feel heard, supported, and understood. When you’re ready, I welcome you to take the next step toward feeling more grounded, empowered, and well.
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I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel ...
I approach my work with compassion and cultural sensitivity, striving to create a safe and nonjudgmental space where clients feel heard, supported, and empowered to work toward emotional stability and personal growth.
I am a Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, bipolar disorder, and substance use challenges. I work with adults who feel overwhelmed, emotionally stuck, or in need of stability and clarity. I take a collaborative, compassionate approach that combines evidence-based treatment with a strong focus on listening and understanding each person's unique experiences. I provide psychiatric evaluation, medication management, and supportive therapy while helping clients develop practical coping skills and realistic treatment goals.
I use a collaborative, patient-centered approach that combines evidence-based medication management with supportive therapy. I focus on treating anxiety, depression, trauma, bipolar disorder, and substance use, helping clients build coping skills, improve emotional regulation, and work toward lasting mental wellness.
Taking the first step toward support can feel difficult, but you don’t have to face life’s challenges alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. When you’re ready, I welcome the opportunity to work with you on your journey toward healing and balance.
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.
I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.
In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.
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Call us for personalized matching assistance or explore our providers online to find one who accepts Blue Cross Blue Shield and meets your preferences, such as location, specialty, and more.
We’ll verify your provider is in-network before your appointment, but we recommend contacting Blue Cross Blue Shield directly to confirm your coverage details and avoid unexpected costs.
After your session, Thriveworks will bill Blue Cross Blue Shield directly and charge you any remaining balance—typically a co-pay of $23.77 per session.
Thriveworks accepts a wide range of insurance plans, covering more than 168 million Americans. Some of the most common insurance plans accepted include:
We also accept many other insurance plans, which can vary by location and provider. You can see which insurance plans individual providers accept on their profile page, or call us to confirm before booking.
Yes, Thriveworks partners with Blue Cross Blue Shield to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Yes, you can book a session at Thriveworks without insurance using our self-pay options.
Self-pay rates for talk therapy range from $200 to $240 for intake sessions and $160 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $300 to $375, with follow-ups ranging from $210 to $300.
You can see individual provider’s self-pay rates on their profile page, or call us to confirm your rate before booking. We’re here to help!
Thriveworks follows a specific process to verify your insurance coverage for mental health services:
1. When you book an appointment, you’ll be asked to provide your current insurance information. This can be done online or over the phone.
2. Thriveworks will attempt to verify your benefits on your behalf. We use this information to confirm that you are active with your insurance and estimate your coverage and potential out-of-pocket costs.
3. While Thriveworks verifies your provider is in-network before your appointment, we do not handle pre-authorization requests. Some insurance plans require advance approval for certain treatments. If this applies to you, you’ll need to contact your insurance company directly.
4. We strongly recommend checking with your insurance provider directly to confirm coverage details and avoid unexpected costs. When contacting your insurance provider, ask about:
Thriveworks accepts a wide range of insurance plans for various mental health services, including but not limited to:
1. Individual therapy 2. Couples therapy 3. Family therapy 4. Psychiatry and medication management
To determine the exact coverage for Thriveworks services under your insurance plan, we recommended contacting your insurance provider directly to confirm your mental health benefits before you book your first session.
Yes, to get a personal price estimate, you can:
1. Call us directly to discuss your specific situation and get detailed pricing information. 2. Check the profile of a specific clinician on our website, which lists their exact self-pay rates for a first (intake) session and subsequent sessions.
If using insurance, many clients only pay a co-pay ranging from $0 to $55 per session. The exact amount depends on your plan’s specific benefits.
To avoid any surprise costs, we recommend calling your insurance to ask “Do I need approval before starting therapy?” Some plans require this approval in advance (called pre-authorization), and we can’t get it for you.
It depends on your specific insurance plan. Coverage for prescription medications is separate from the coverage for psychiatric services, so we recommend contacting your insurance provider directly to ask about your prescription drug benefits. Inquire about any co-pays or deductibles that may apply to psychiatric medications, as well as any restrictions or prior authorization requirements.
With insurance, the cost of a psychiatry appointment typically involves a co-pay ranging from $0 to $55. For those out-of-network or without insurance, we offer self-pay options: Psychiatry intake sessions range from $300 to 375 and follow-ups range from $210 to 300, depending on your location and provider.
The cost of talk therapy with insurance typically involves a co-pay ranging from $0 to $55 per session. Exact costs depend on your location, provider, and specific insurance plan.
Yes, the majority of our providers accept Medicare. However, certain provider types are not eligible to accept Medicare, per federal regulations. We recommend confirming your preferred provider accepts Medicare before booking.
No, Thriveworks does not accept Medicaid at this time. We recommend contacting Medicaid directly for assistance on finding services covered under your plan.
If you don’t have insurance or your plan doesn’t cover mental health services, you can choose to pay out-of-pocket. Below is a breakdown of our self-pay rates by service and state.
You can also check the exact self-pay rate for each clinician on their profile or contact us directly, and we’ll confirm the self-pay costs before you book an appointment.
Thriveworks accepts the following payment methods:
Credit and debit cards:
Health savings accounts:
Payment notes:
You won’t be charged until after your therapy or psychiatry session. If using insurance, you’ll be charged for any remaining out-of-pocket costs on the Wednesday after your insurance claim is processed. If paying out-of-pocket, you’ll be charged on the first Wednesday following your session.
No, Thriveworks does not have a membership fee.
Our flexible cancellation policy allows clients to reschedule or cancel an appointment up to 48 hours in advance.
If you cancel or reschedule your appointment less than 48 hours before the scheduled time, fail to show up, or arrive late beyond specified limits (10 minutes for a 30-minute session or 15 minutes for a 60-minute session), you will be charged a $135 late-cancellation fee. Learn more about our cancellation policy here.
Amherst
Attleboro
Boston
Brookline
Cambridge
Framingham
Franklin
Leominster
Lexington
Newton
Quincy
Salem
Somerville
Watertown
Westborough
West Springfield
Worcester
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