WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Thriveworks partners with Tricare West to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Thriveworks collaborates with Tricare West to provide truly accessible mental health services for their members. Our partnership allows Tricare West members to use their insurance for online and in-person therapy and psychiatry services, with copays typically ranging from $0 to $55 per session.
Members have access to personalized mental health services—including therapy for individuals, couples, families, and children—to address their unique needs and preferences. This partnership ensures Tricare West members receive timely and affordable mental health care through Thriveworks dedicated team of licensed clinicians.
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data are based on Tricare West-insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Your copay could be as low as
$0
Average Tricare West copays are
$18
79% of Tricare West-covered sessions cost $35 or less
Want to book by phone? Call 855-604-9873
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
About
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
Education and training
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges y...
I am a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) that is here to help you face whatever mental health challenges you are struggling with.
Mab Nwachukwu is a Board-certified Psychiatric Nurse Practitioner (PMHNP-BC) with many years of experience. She works with clients 18 years and older, helping them to achieve their recovery goals while treating depression, anxiety, bipolar disorder, panic disorder, fatigue, women's issues, and much more.
Mab earned her Bachelor's degree in Nursing from Texas Woman’s University-Dallas and received her Master's degree in Nursing from the University of Texas-Arlington, specializing in Psychiatry and Mental Health. She is skilled at evaluating and treating a variety of mental health disorders.
Mab is passionate about listening attentively to her patients, patient teaching, holistic, and collaborative care. Your treatment will be individualized and your physical, psychosocial, and spiritual concerns are considered. She invites you to take the first step—schedule a session with her today.
The best way to find yourself is to lose yourself in the service of others....
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
View more therapistsin USA
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that ...
As a dual board-certified Nurse Practitioner with over a decade of experience bridging physical and mental health, I believe that true healing begins when patients feel genuinely seen, heard, and supported and that is the standard I bring to every single visit.
I am Ogo Ogbonna, a dual board-certified nurse practitioner in family practice (FNP-C) and psychiatric mental health (PMHNP-BC). I started my career as a registered nurse across medical-surgical and psychiatric settings — those years taught me healing is about the whole person, not just the body. I specialize in depression, anxiety, bipolar disorder, ADHD, trauma, and the psychiatric impact of chronic illness, including patients whose unexplained physical symptoms have gone unresolved despite multiple evaluations. My dual training gives me the lens to see what others sometimes miss: the body and the mind are always in conversation.
My approach combines evidence-based psychiatric care with real human connection — medication management alone is never the whole answer. I use a collaborative, trauma-informed framework focused on root causes, not surface-level symptoms. I build relationships grounded in trust and mutual respect, because progress requires feeling safe enough to be honest.
If you have been telling yourself you are too busy, too strong, or that others have it worse — I want to gently challenge that thought. Your pain is real, and you deserve the same care you give to everyone else. Healing does not require figuring everything out first. One courageous decision to show up is all it takes. I would be honored to help you get there
View more psychiatric providersin USA
Call us for personalized matching assistance or explore our providers online to find one who accepts Tricare West and meets your preferences, such as location, specialty, and more.
We’ll verify your provider is in-network before your appointment, but we recommend contacting Tricare West directly to confirm your coverage details and avoid unexpected costs.
After your session, Thriveworks will bill Tricare West directly and charge you any remaining balance—typically a co-pay of $18.19 per session.
Thriveworks accepts a wide range of insurance plans, covering more than 168 million Americans. Some of the most common insurance plans accepted include:
We also accept many other insurance plans, which can vary by location and provider. You can see which insurance plans individual providers accept on their profile page, or call us to confirm before booking.
Yes, Thriveworks partners with Tricare West to connect you with a mental health provider covered by your plan. Book your first appointment online or by phone—we’ll verify your insurance for peace of mind.
Yes, you can book a session at Thriveworks without insurance using our self-pay options.
Self-pay rates for talk therapy range from $200 to $240 for intake sessions and $160 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $300 to $375, with follow-ups ranging from $210 to $300.
You can see individual provider’s self-pay rates on their profile page, or call us to confirm your rate before booking. We’re here to help!
Thriveworks follows a specific process to verify your insurance coverage for mental health services:
1. When you book an appointment, you’ll be asked to provide your current insurance information. This can be done online or over the phone.
2. Thriveworks will attempt to verify your benefits on your behalf. We use this information to confirm that you are active with your insurance and estimate your coverage and potential out-of-pocket costs.
3. While Thriveworks verifies your provider is in-network before your appointment, we do not handle pre-authorization requests. Some insurance plans require advance approval for certain treatments. If this applies to you, you’ll need to contact your insurance company directly.
4. We strongly recommend checking with your insurance provider directly to confirm coverage details and avoid unexpected costs. When contacting your insurance provider, ask about:
Thriveworks accepts a wide range of insurance plans for various mental health services, including but not limited to:
1. Individual therapy 2. Couples therapy 3. Family therapy 4. Psychiatry and medication management
To determine the exact coverage for Thriveworks services under your insurance plan, we recommended contacting your insurance provider directly to confirm your mental health benefits before you book your first session.
Yes, to get a personal price estimate, you can:
1. Call us directly to discuss your specific situation and get detailed pricing information. 2. Check the profile of a specific clinician on our website, which lists their exact self-pay rates for a first (intake) session and subsequent sessions.
If using insurance, many clients only pay a co-pay ranging from $0 to $55 per session. The exact amount depends on your plan’s specific benefits.
To avoid any surprise costs, we recommend calling your insurance to ask “Do I need approval before starting therapy?” Some plans require this approval in advance (called pre-authorization), and we can’t get it for you.
It depends on your specific insurance plan. Coverage for prescription medications is separate from the coverage for psychiatric services, so we recommend contacting your insurance provider directly to ask about your prescription drug benefits. Inquire about any co-pays or deductibles that may apply to psychiatric medications, as well as any restrictions or prior authorization requirements.
With insurance, the cost of a psychiatry appointment typically involves a co-pay ranging from $0 to $55. For those out-of-network or without insurance, we offer self-pay options: Psychiatry intake sessions range from $300 to 375 and follow-ups range from $210 to 300, depending on your location and provider.
The cost of talk therapy with insurance typically involves a co-pay ranging from $0 to $55 per session. Exact costs depend on your location, provider, and specific insurance plan.
Yes, the majority of our providers accept Medicare. However, certain provider types are not eligible to accept Medicare, per federal regulations. We recommend confirming your preferred provider accepts Medicare before booking.
No, Thriveworks does not accept Medicaid at this time. We recommend contacting Medicaid directly for assistance on finding services covered under your plan.
If you don’t have insurance or your plan doesn’t cover mental health services, you can choose to pay out-of-pocket. Below is a breakdown of our self-pay rates by service and state.
You can also check the exact self-pay rate for each clinician on their profile or contact us directly, and we’ll confirm the self-pay costs before you book an appointment.
Thriveworks accepts the following payment methods:
Credit and debit cards:
Health savings accounts:
Payment notes:
You won’t be charged until after your therapy or psychiatry session. If using insurance, you’ll be charged for any remaining out-of-pocket costs on the Wednesday after your insurance claim is processed. If paying out-of-pocket, you’ll be charged on the first Wednesday following your session.
No, Thriveworks does not have a membership fee.
Our flexible cancellation policy allows clients to reschedule or cancel an appointment up to 48 hours in advance.
If you cancel or reschedule your appointment less than 48 hours before the scheduled time, fail to show up, or arrive late beyond specified limits (10 minutes for a 30-minute session or 15 minutes for a 60-minute session), you will be charged a $135 late-cancellation fee. Learn more about our cancellation policy here.
Anchorage
Flagstaff
Gilbert
Peoria
Phoenix
Tucson
Bentonville
Conway
Jonesboro
Maumelle
North Little Rock
Berkeley
Fairfield
Fremont
Huntington Beach
Irvine
La Habra
Long Beach
Modesto
Riverside
Roseville
San Bernardino
San Diego
San Francisco
San Jose
Thousand Oaks
Aurora
Centennial
Colorado Springs
Denver
Greeley
Littleton
Loveland
Pueblo
Westminster
Kailua
Boise
Meridian
Nampa
Champaign
Chicago
Evanston
Evergreen Park
Hoffman Estates
Joliet
Normal
Woodridge
Carmel
Fort Wayne
Indianapolis
Lafayette
Munster
Noblesville
Cedar Rapids
Davenport
Iowa City
West Des Moines
Topeka
Baton Rouge
New Orleans
Shreveport
Eden Prairie
Minneapolis
Rochester
Kansas City
Springfield
St. Charles
St. Louis
St Louis
Billings
Henderson
Reno
Albuquerque
Rio Rancho
Fargo
Norman
Oklahoma City
Medford
Salem
Tigard
Sioux Falls
Amarillo
Arlington
Austin
Bastrop
Beaumont
Cedar Park
College Station
Conroe
Corpus Christi
Cypress
Dallas
Denton
El Paso
Fort Worth
Georgetown
Grand Prairie
Helotes
Houston
Irving
Katy
Kingwood
League City
Little Elm
Lubbock
McKinney
Midland
Missouri City
Odessa
Pasadena
Pearland
Pflugerville
Round Rock
Rowlett
San Antonio
Spring
The Woodlands
Waco
Bellingham
Seattle
Vancouver
Appleton
Greenfield
Waukesha
Cheyenne
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.