Care without the wait

22 licensed therapists, psychiatrists, & psychiatric providers in Alabama—4 in Birmingham. Available as soon as today, in person and online

Therapy & psychiatry

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Everyday%20Health%20-%20Best%20Online%20Therapy%20for%20Kids%20and%20Teens%202026
http://Verywell%20Mind%20-%20Best%20Online%20Psychiatry%20That%20Accepts%20Insurance%20for%202025

2,101+ sessions at Birmingham in the last year

Start your own journey today to a happier, more fulfilling life.

Meet with a therapist or psychiatrist as soon as this week

Birmingham, AL
Birmingham, AL
Birmingham, AL

Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...

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Birmingham, AL

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

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Birmingham, AL

As both a therapist and someone actively engaged in my own healing, I understand the courage it takes to do this work, and I'm com...

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Tuscaloosa, AL

As a devoted counselor with nearly two decades of experience, I will approach our work together through a compassionate, collabora...

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Tuscaloosa, AL

As a devoted counselor with nearly two decades of experience, I will approach our work together through a compassionate, collabora...

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Montgomery, AL

I don’t believe our struggles or shortcomings define us — they shape us. My work is informed by professional training and enriched...

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Tuscaloosa, AL

Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps...

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Huntsville, AL

As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthan...

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Tuscaloosa, AL

Hello, my name is Kimberly Tubbs and I am a licensed counselor with several years of experience working with individuals with vari...

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Birmingham, AL
Tuscaloosa, AL

As a devoted counselor with nearly two decades of experience, I will approach our work together through a compassionate, collabora...

Read more
Huntsville, AL

I'm a thirty-something wife, mom of two, and therapist who believes the best therapy happens through genuine human connection—not ...

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Tuscaloosa, AL

Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps...

Read more
Birmingham, AL
Birmingham, AL

Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...

Read more
Birmingham, AL

As both a therapist and someone actively engaged in my own healing, I understand the courage it takes to do this work, and I'm com...

Read more
Birmingham, AL

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

Read more
Tuscaloosa, AL

As a devoted counselor with nearly two decades of experience, I will approach our work together through a compassionate, collabora...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Hear from our clinicians

What can clients do in their personal time to supplement individual therapy?

Pamela Pierce
Pamela Pierce

Licensed Professional Counselor (LPC)

Clients can supplement their time in individual therapy by reviewing their therapy notes from their sessions. I encourage clients to have a notebook to write things that they feel may be helpful outside of the session.

What tools do you teach in online therapy?

Pamela Pierce
Pamela Pierce

Licensed Professional Counselor (LPC)

We want to focus on developing coping skills that utilize the individual's strengths that are identified in treatment.

What should someone do to prepare for starting anxiety therapy?

Pamela Pierce
Pamela Pierce

Licensed Professional Counselor (LPC)

Clients can prepare for their first session by being open about what their experiences without the fear of being judged.

How do you know when a client is making meaningful progress in depression counseling?

Pamela Pierce
Pamela Pierce

Licensed Professional Counselor (LPC)

I know a client is making meaningful progress with their depression when they have met the goals and report a reduction in symptoms.

What is your go-to approach for cognitive behavioral therapy?

Pamela Pierce
Pamela Pierce

Licensed Professional Counselor (LPC)

My go-to approach when using cognitive behavioral therapy is educating the client on the purpose of this model. I find that it helps clients in the process when they understand the purpose of treatment.

Therapy & Psychiatry FAQs

How much does therapy cost in Birmingham, Alabama? (General)

(205) 729-7554 or (205) 729-7554
In Birmingham, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our Birmingham office or visit our pricing page to learn more. (General)

Does insurance cover therapy and psychiatry at Thriveworks Birmingham?(General)

Yes, Thriveworks Birmingham accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.

We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered). (General)

How do I find the right therapist in Birmingham, Alabama?(General)

Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in Birmingham and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.(General)

(General)What's the difference between a therapist, a psychologist, and a psychiatrist?

(General)All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.

Thriveworks Birmingham offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.

(General)How soon can I get an appointment at Thriveworks Birmingham, Alabama?

(General)Most patients at Thriveworks Birmingham see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our Birmingham office to find the soonest session with a therapist or psychiatric provider.

(General)Can a psychiatristic provider at Thriveworks Birmingham prescribe medication?

(General)Yes. Psychiatric providers at Thriveworks Birmingham can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.

(General)What can I expect at my first therapy session in Birmingham?

(General)Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.

(General)Does Thriveworks Birmingham offer online therapy as well as in-person?

(General)Yes. Thriveworks Birmingham offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Birmingham accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Blue Cross and Blue Shield of Alabama | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Birmingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★☆☆☆☆
It just wasn’t the right fit for me
Arianna Aug 2026Thriveworks.com verified review
Michael Hooper
Patient review forMichael Hooper
★★★★★
Pam is awesome. Caring, compassionate, and knowledgeable!
Victoria Aug 2026Thriveworks.com verified review
Pamela Pierce
Patient review forPamela Pierce
★★★★★
Maggie was extremely patient with me. I felt like I was all over the place and she made me felt heard.
Yuki Aug 2026Thriveworks.com verified review
Maggie  Fowler
Patient review forMaggie Fowler
★★★★★
I felt like I was being listened too and heard for the first time.
Nailah Aug 2026Thriveworks.com verified review
Maggie  Fowler
Patient review forMaggie Fowler
★★★★☆
Everything is good
Sadie Aug 2026Thriveworks.com verified review
Haley McInnis
Patient review forHaley McInnis
★★★★★
I got practical tips and advice that I could immediately put into place after my first session. I am looking forward to another session instead of dreading it, which is how I have felt in the past with therapy.
Ivy Aug 2026Thriveworks.com verified review
Michelle Essary
Patient review forMichelle Essary
★★★★★
Easy and comfortable conversations. No pressure to talk about problems. Listens and always provides support and know how to end the meeting in a positive way
Ivy Aug 2026Thriveworks.com verified review
Pamela Pierce
Patient review forPamela Pierce
★★★★★
Very professional and focused on the task at hand.
Naomi Jul 2026Thriveworks.com verified review
Pamela Pierce
Patient review forPamela Pierce
8 of 28 reviews

Where to find us

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Address

400 Office Park Drive Suite 308
Birmingham, AL 35223

Getting here

Thriveworks Counseling & Therapy Birmingham is located near the intersection of Office Park Dr and US-280, off Montgomery Parkway. It is close to the Birmingham Botanical Gardens and right by Union Hill Cemetery. The office is in a multi-story brick building that's part of a larger complex; enter through the 400 Building doors to access Suite 308.

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Phone number

(205) 729-7554
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Languages spoken by AL providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 7:00am - 5:00pm
Monday 7:00am - 10:00pm
Tuesday 7:00am - 10:00pm
Wednesday 7:00am - 10:00pm
Thursday 7:00am - 10:00pm
Friday 7:00am - 10:00pm
Saturday 7:00am - 5:00pm

Shown in CT

Additional in-person locations near Birmingham

  • Tuscaloosa Therapy
  • Montgomery Therapy
  • Huntsville Therapy
  • Find a provider ...