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7 licensed therapists & providers in Tennessee—2 in Memphis. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
I believe healing happens through genuine connection, and I strive to create a compassionate, nonjudgmental space where you feel s...
About
I believe healing happens through genuine connection, and I strive to create a compassionate, nonjudgmental space where you feel seen, heard, and empowered to make meaningful changes in your life.
I'm a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, evidence-based care. I work with adults navigating anxiety, depression, life transitions, stress, trauma, relationship challenges, and women's mental health concerns. Whether you're feeling overwhelmed, stuck, or seeking personal growth, I provide a supportive, nonjudgmental space where we can work together to build resilience, strengthen your coping skills, and help you create a more balanced and fulfilling life.
My approach is warm, collaborative, and evidence-based, drawing from CBT, ACT, mindfulness, and strengths-based therapy. I specialize in anxiety, depression, trauma, life transitions, and women's mental health. Together, we'll identify practical tools, build resilience, and create meaningful, lasting change at a pace that feels right for you.
Seeking support is a courageous step, and you don't have to face life's challenges alone. No matter where you are in your journey, you'll be met with compassion, respect, and understanding. I would be honored to support you as you move toward healing, growth, and the life you want to create.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Memphis is located near the intersection of Madison Avenue and North Auburndale Street, off Interstate 69. It is a short distance from Overton Park and right by the Memphis Zoo. The office is in a multi-story brick and stone professional building. Enter through the main lobby to access Suite 410 on the fourth floor.
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7 therapists available in Tennessee, including 2 in Memphis
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