Our therapists offer grief & loss counseling in Memphis, TN

My name is Amanda Embry. I received a bachelors in Psychology and went on to pursue my masters in Clinical Mental Health Counseling. For over 10 years, I have worked with ages from children to adulthood facing trauma, emotional and behavioral concerns, mental health and substance use concerns. I have worked with clients with depression, anxiety, trauma and, or family disruptions influencing a variety of mental health concerns. My goal for clients is for them to develop their own sense of autonomy to gain the skills to promote a healthy lifestyle and appropriate tools to find solutions and achieve their own individualized goals.

My approach is to meet each client where they are in their mental health journey to overcome challenges with mental health concerns relating to trauma, life events, and substance use. I utilize trauma-informed care to guide clients to solutions to manage life stressors and find a healthy and successful lifestyle in healing and developing their best selves.

With the right support, I believe everyone can achieve a well-rounded set of skills to cope with past and current life events, stressors and find solutions. With help, we are able to know our best selves and establish the way of thinking to achieve long-term success, stability and capacity to continue to grow through our journey.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through a wide range of emotional, behavioral, and life challenges. I believe therapy is a collaborative journey toward healing, growth, and a greater sense of well-being. Every person has their own unique story, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Throughout my career, I have worked with individuals experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and other behavioral health concerns. I tailor my approach to each client's needs.

I utilize evidence-based therapeutic approaches including CBT, trauma-informed care, and mindfulness-based interventions. My goal is to help you understand patterns, process difficult experiences, and develop coping strategies. I work collaboratively with each client, meeting them where they are while supporting their movement toward where they want to be.

Whether you are navigating  a difficult season, seeking greater emotional balance, or simply want support  in becoming the best version of yourself , I would be honored to walk alongside you in that process.

Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.

Valerie is a graduate of the University of Memphis and has over 16 years of experience. She uses an eclectic approach in the therapeutic process with an emphasis on developing therapeutic rapport while using reality therapy, cognitive therapy, and cognitive-behavioral therapy. Valerie encourages, supports, and asks thought-provoking questions as the client identifies and explores life-changing issues.