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7 licensed therapists & providers in Tennessee—2 in Memphis. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different...
About
My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different age groups and populations, and I will be your personal coach to help you obtain your goals.
I am a Licensed Clinical Social Worker (LCSW) and have spent several years in acute and rehab hospital settings, as well as a therapy practice. I have experience with all age groups, individuals, couples, and families. I have learned each of us has our own unique story and sometimes there are challenges we do not expect, or we realize we want to take the next chapter in a different direction. I am dedicated to helping individuals navigate life's challenges with compassion, clarity and confidence.
My therapeutic approach is collaborative and strengths based. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation are some of the therapy approaches we may use, depending upon individual needs.
Whether you are coping with anxiety, adjusting to a life change such as divorce or a health condition, or working through trauma or grief, I am here to help you learn new coping skills and strengthen your resilience. Healing begins in a safe and supportive environment, where you feel heard, respected, and empowered. Let's get started!
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Memphis therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Memphis, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Memphis is located near the intersection of Madison Avenue and North Auburndale Street, off Interstate 69. It is a short distance from Overton Park and right by the Memphis Zoo. The office is in a multi-story brick and stone professional building. Enter through the main lobby to access Suite 410 on the fourth floor.
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7 therapists available in Tennessee, including 2 in Memphis
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