Our therapists offer anger management therapy in The Woodlands, TX

I am a Licensed Professional Counselor with over 20 years of experience. I have provided therapy across multiple settings to children, adolescents, adults and families using evidence based approaches to treat a wide range of concerns, including childhood disorders, mood disorders, anxiety disorders, trauma and abuse, grief, self-esteem, chemical dependency and relationship/ family issues. I aim to provide a safe and supportive space where clients can implement solutions tailored to fit their needs and promote meaningful change. 

I use approaches tailored to each client's needs. Together, we identify strengths, develop practical coping strategies, and work toward meaningful lasting change in a supportive environment. 

Seeking support is a profound act of care for yourself, and you don't have to navigate these challenges alone. I invite you to reach out and schedule an appointment so we can begin this journey together.

I provide individual, family, and couples counseling services, specializing in trauma, PTSD, anxiety, depression, grief, adjustment disorders, addiction and relationship challenges. My approach is trauma-informed and focuses on helping clients develop effective coping skills, improve emotional regulation, strengthen communication, process difficult life experiences, and build resilience. 

Through evidence-based interventions, psychoeducation, emotional regulation strategies, communication skills, and strength-based support, I help clients build resilience, improve coping, and achieve meaningful personal growth towards healing. 

Taking the first step toward healing can feel overwhelming, but you do not have to face life's challenges alone. I am committed to providing a supportive and compassionate space where you can feel heard, understood, and empowered. When you are ready, I welcome the opportunity to walk alongside you on your journey.

Asha Johnson is a Licensed Professional Counselor Supervisor (LPC-S) and Certified First Responder Counselor (CFRC). Asha has over 10 years of providing therapy with a diverse client population. She has successfully counseled adolescents, adults, and elder adults with issues such as anxiety, depression, anger, dysfunctional relationships, poor coping skills, divorce, military and veteran's issues, low self-esteem, chronic stress, trauma, and PTSD. 

She earned a Master’s degree in Psychology from Houston Baptist University and a Bachelor’s degree in Psychology from the University of Miami. Asha currently supervises Licensed Professional Counselor Associates (LPC-As) and has trained other mental health professionals in the Assessment and Management of Suicide Risk. Additionally, Asha is dedicated to counseling first responders, including law enforcement, firefighters, EMS, and front-line healthcare workers.  

She believes that confidential support to help deal with occupational and personal traumas sustained can lead to healthier relationships and stronger resiliency. In sessions, Asha utilizes a holistic approach, solutions-focused methods, trauma-resiliency approaches, cognitive behavioral therapy (CBT), psychoeducation, mindfulness-based, and Acceptance/Commitment therapy techniques in therapy. Asha strives to create and maintain an honest and non-judgmental counseling relationship with individuals that are seeking support in order to start building a meaningful life.

Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life. 

Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice. 

Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.