Our therapists offer counseling for anxiety & depression in Westminster, CO

I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.

I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.

Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment. 

Hi, I'm Brittany, a licensed professional counselor (LPC) and national certified counselor (NCC). I work with teens and adults navigating life transitions, stress, trauma, loss, relationship challenges, and experiences that leave them feeling stuck. My approach is supportive, straightforward, and down-to-earth. Therapy should be a space where you can be yourself while growing. I work collaboratively with my clients to understand their experiences, develop practical coping skills, and make meaningful changes. My goal is to help you leave therapy with tools and insights that extend beyond our sessions.

My approach is straightforward, supportive, and collaborative. I create a space where you can be yourself and grow. I believe laughter matters in therapy. I use CBT, DBT, solution-focused techniques, and trauma-informed care to help develop coping skills and confidence. My goal is tackling difficult things with humor and connection.

Starting therapy can feel uncomfortable when you're used to handling things alone. You don't need everything figured out before walking through the door. We'll start where you are and build from there. If you're ready for a space where you can be yourself, feel supported, laugh, and grow, I invite you to schedule an appointment and see if we're a good fit.

Hello! My name is Caroline. I'm a licensed clinical social worker. I typically work with children, adolescents, young adults, and families. I have extensive experience with anxiety, depression, and trauma. I'm skilled in Emotion Focused Family Therapy, helping families build skills to resolve conflict and strengthen trust and connection.

My approach is warm, goal-oriented, direct, and empathetic. I believe that working together with my clients creates better outcomes. I'm committed to helping you feel safe and supported as we navigate challenges. My focus is on helping you develop practical skills and insights that make a real difference in your relationships and well-being.

Reaching out for therapy can feel intimidating, whether it's your first time or your thirtieth. I provide an empathetic, and straightforward, non-judgmental approach. You're in control and can share at your own pace as we get to know each other. If it feels like the right fit, I invite you to schedule an appointment. I look forward to getting to know you!

My journey into therapy began after I realized people were able to overcome really difficult experiences. I continue to believe that people cope with trauma in the best way they know how, and that courage and resilience come from inside. My role is to help you access those sometimes forgotten abilities. I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.

I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.

Therapy is a partnership. We'll identify and set goals that matter to you As we work together, your goals may evolve as you gain new insights. Working together we will get to know each other and build a relationship. In the first few sessions, we will focus on coping and self-soothing, and I'll share techniques you can use when you feel overwhelmed.

My name is Chad. I began my journey in mental health treatment in 2009 after leaving seven years of service in the United States Air Force. I earned a Masters in Counseling Psychology in 2012 and achieved licensure in 2014.I was certified in EMDR in 2011 and have been actively treating trauma symptoms for over 15 years. I've learned to integrate CBT and Narrative therapy into my practice for a more complete approach to recovery. I also help clients build boundaries, improve coping skills, develop better communication methods, resolve conflict more effectively, and pursue their life goals.

Life experiences shape how we see and respond to the world. Some lead to growth and strength. Others—toxic people, traumatic events, undeserved hardship—limit our sense of identity and control. Improved boundaries and communication help clients build healthier support. Trauma therapies help heal from past wounds and live more fully in the present.

Everybody has their own story. I'm looking forward to hearing from you and helping you write the next chapters in your life. Nothing is certain, but I will offer you the best guidance and insight I can provide and help you take your next steps forward. I look forward to meeting you and beginning this journey together.