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64 licensed therapists & providers in New Jersey—8 in Toms River. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...
About
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek help, I strive to create a safe, nonjudgmental space where every client feels heard, valued, and appreciated.
I am an LCSW, LCADC, CCS, and SAP with a Bachelor's degree in Psychology and a minor in Substance Abuse Counseling from Ramapo College of NJ (2012), and a Master's degree in Social Work with a concentration in Substance Abuse Counseling from Rutgers University. I have extensive experience across inpatient, IOP, and PHP levels of care, working with individuals ages 10 through adulthood, and progressed from therapist to Clinical Director. I specialize in the treatment of anxiety, depression, adjustment disorders, mood disorders, and personality disorders, and am committed to providing compassionate, client-centered care.
I utilize a range of evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through compassion, empathy, and collaborative effort, I support individuals in their healing process and am honored to walk alongside them on their journey toward lasting wellness.
Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. I strive to create a warm, safe, and supportive space where you feel heard and valued. Healing is possible, and together we can work toward meaningful growth and lasting change at a pace that feels right for you.
Education and training
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Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...
Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and teenage depression, I understand firsthand the importance of compassion, resilience, and hope in the healing process.
I am a Licensed Associate Counselor in New Jersey with 4 years of experience. I work with children, teens, and adults navigating anxiety, depression, and mood disorders with psychotic features. I also specialize in supporting neurodiverse individuals, including those on the autism spectrum, helping them strengthen coping skills, emotional regulation, and self-confidence through empathy and collaboration.
I earned my Master’s in Counseling from the University of Phoenix. My approach is person-centered, blending cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based strategies. I strive to create a warm, inclusive space where clients feel heard, supported, and empowered to achieve emotional growth.
I bring personal and professional insight to my work. I understand the challenges families face and help them find balance, connection, and hope. My goal is to guide each client toward peace, confidence, and meaningful, lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Toms River therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Toms River, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Toms River is located near Allen Street and Main Street, off Route 37. It is near the Ocean County Courthouse and Huddy Park.
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64 therapists available in New Jersey, including 8 in Toms River
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