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34 licensed therapists & providers in California—6 in Thousand Oaks. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
About
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am Licensed Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
Education and training
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Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, ...
Both professional training and personal experience have shaped my therapeutic approach, enabling me to meet clients with empathy, insight, and a nonjudgmental presence.
I am Wendy Colocho, a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence‑based care to individuals navigating challenges such as anxiety, depression, trauma, and life transitions. Drawing on my advanced clinical training and experience, I work with teens and adults seeking clarity, emotional balance, and meaningful change, helping them move toward improved well‑being and a stronger sense of self.
I use an integrative, evidence‑based, and holistic approach that combines psychotherapy with thoughtful medication management to support healing. Clients can expect compassionate, patient‑centered care tailored to concerns like depression, anxiety, PTSD, ADHD, and substance use, helping them build resilience and achieve lasting growth.
I would be honored to support you on your path toward healing. You deserve care that feels safe, collaborative, and empowering, and I’m here to walk with you as you take the next steps. When you're ready, I welcome you to schedule an appointment and begin this journey toward well‑being together.
I understand the unique challenges that come with being a Latina woman....
I understand the unique challenges that come with being a Latina woman.
Marcela Gonzalez is a Licensed Clinical Social Worker with over 10 years of experience in the medical and mental health fields. She's passionate about helping individuals find their true, wonderful selves and live more fulfilling lives. She has helped individuals decrease their depression and anxiety symptoms by helping them become more self-aware, allowing them to identify their feelings and emotions. Marcela provides a safe space for her clients to discuss their traumas, grief, relationship issues, and important life transitions. Marcela completed her Master of Social Work (MSW) at Cal State Long Beach.
Marcela is compassionate, empathetic, and understanding, and she challenges her clients in a loving way to help them gain better control of their emotions. Marcela utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy
All of us experience life in different ways, and at times we feel as though we're facing challenges alone. Marcela is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
As a Latino male born in a different country, I believe I understand that people are very unique and from a variety of backgrounds...
As a Latino male born in a different country, I believe I understand that people are very unique and from a variety of backgrounds and I have an open and honest approach with others.
Fernando Avila is a Licensed Psychologist (PhD) who specializes in treating a variety of issues such as depression, anxiety, trauma, grief, and stress in adolescents and adults. He has over 10 years of experience in the mental health field.
Fernando completed his PhD at the University of Denver. As a Latino male born in a different country, he personally understands that people are very unique and from a variety of backgrounds. He has an open and honest approach with others.
Fernando is a supportive and collaborative therapist who seeks to help those in need. He sees each individual as unique and hopes to provide the necessary coping skills that will help you thrive and meet your goals. Fernando will create a personalized treatment plan that meets your specific needs, utilizing a variety of tools like cognitive behavioral therapy (CBT) and a strength-based approach.
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...
Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all potential with resilience, respect, recognition, and compassion.
I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.
I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.
I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Thousand Oaks, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Thousand Oaks, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a common mood disorder that often goes undiagnosed and untreated. Millions of people experience persistent sadness, hopelessness, lack of energy, and other symptoms of depression that can make day-to-day life overwhelming. Many who suffer from depression think they are just sad or down, or that they should “get over it” on their own. But depressive disorders are serious mental health conditions that can be treated and overcome with the guidance of a trained professional.
At Thriveworks in Thousand Oaks, CA, help is available. Our professional staff of trained and experienced mental health professionals can step in to help you manage your symptoms. We can meet with you, assess your situation, and create a customized treatment plan to help move you forward. Contact us today to start your road to recovery.
Depression can look different for different people but there are a number of common depression symptoms. Some of them include:
If you are experiencing one or more of these symptoms, it may indicate that you are suffering from a depressive disorder. Different mood disorders can lead to different kinds of symptoms, for example:
At Thriveworks in Thousand Oaks, CA we are ready to help you on the road to a brighter, happier life. Our staff of licensed mental health professionals is experienced in treating different forms of depression. Give us a call to schedule an appointment, either in-person or online, with one of our licensed professionals.
When you choose to reach out for help and make an appointment, your Thriveworks provider will meet with you to assess your situation, goals, and concerns and will develop a treatment plan customized for you.
This treatment plan may include some kind of talk therapy such as cognitive behavioral therapy (CBT), which involves examining certain thought patterns that may be negatively affecting your emotions, behaviors, and interactions. Other forms of therapy may include psychoanalysis, dialectical behavior therapy (DBT), and interpersonal therapy.
Treatment for mood disorders may also involve medication that can be prescribed for you and monitored by a Thriveworks psychiatric provider.
If you are struggling with symptoms of depression, consider working with a counselor or therapist at Thriveworks in Thousand Oaks, CA. Our qualified, compassionate staff is skilled in treating depression and is ready to meet with you to begin your journey to a better life.
New clients often have the opportunity to meet with a provider within the same week as scheduling. We offer weekend and evening appointments and online counseling, and many different insurance plans are available. We also offer phone and email access to your provider in between sessions.
When you’re ready to leave depression behind, consider reaching out to us at Thriveworks in Thousand Oaks, CA. We are ready to help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.
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34 therapists available in California, including 6 in Thousand Oaks
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