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32 licensed therapists & providers in California—5 in Thousand Oaks. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting child therapy can support your own journey toward a happier, more fulfilling life.
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where the...
About
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where they are in order to empower them to feel confident in shaping their own path.
I am an Associate Clinical Social Worker (ACSW) with a Masters from Cal State Fullerton. I have experience with children and adolescents faced with anxiety, depression, relationship conflicts, poor self esteem, and loss. My goal is to create a safe space for all to feel supported and empowered to create the change they wish to see.
I utilize a client centered and strengths based approach to promote trust and collaboration that works towards long term change. I also support clients in identifying and changing negative thinking patterns, practice mindfulness, and create positive coping skills so they may feel confident navigating future challenges.
No matter your age, race, background, or circumstances, I believe everyone deserves to feel supported, respected, and heard. It would be a privilege to walk alongside you and support you as you navigate your own unique journey.
Education and training
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As someone who has personally struggled with depression and anxiety, I understand what it feels like and how building new life ski...
As someone who has personally struggled with depression and anxiety, I understand what it feels like and how building new life skills can empower us to heal.
I am an Associate Clinical Social Worker. I have a Masters in Social Work from Touro College in New York City. For the past several years I have been working as a therapist with clients who experience depression and anxiety. I also work with people in life transitions, and those that are having difficulties in their relationships. I work with adults of all ages, including older adults who are struggling with grief and loss, loneliness, isolation, and health concerns. Together we find out what behaviors and patterns are getting in the way of making changes, and we work on finding new ways of moving towards feeling better about life.
Therapy with me is a collaborative process. We will move at your pace, working to understand what’s going on beneath the surface, and build self-awareness, self-trust, and compassion for yourself. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, mindfulness, solution-focused therapy, and Acceptance and Commitment Therapy (ACT).
You don’t have to have anything figured out. You simply need a willingness to show up and be curious about your inner world. Together, we’ll make space for your emotions, and reconnect with the parts of you that may feel lost or unheard. I am here to work with you. Give yourself the gift of therapy.
I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their auth...
I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their authentic selves.
I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives.
My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth.
Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can i...
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances can impact us, and I believe that building new life skills within a safe, compassionate space can empower us to heal, grow, and create meaningful change.
I’m Ghadia Ilham, MSW, ACSW, and I provide compassionate, person-centered therapy grounded in trauma-informed care. My clinical experience includes supporting adolescents and adults navigating anxiety, depression, trauma, PTSD, chronic illness and adjustment, life transitions, and emotional challenges. I work with clients who may feel overwhelmed, stuck, or uncertain and are seeking a safe space to process their experiences, develop healthy coping skills, strengthen emotional well-being, and create meaningful change.
I use a person-centered, trauma-informed approach, drawing from CBT, motivational interviewing, and solution-focused techniques to meet each client where they are. I help clients navigate anxiety, depression, trauma, PTSD, chronic illness and adjustment while developing coping skills, emotional awareness, and practical tools for lasting growth.
You don’t have to navigate life’s challenges alone. I’m here to offer a supportive, nonjudgmental space where you can feel heard, explore your experiences, and move toward greater confidence and well-being. When you’re ready, I invite you to take the next step and begin your journey toward meaningful change.
Welcome, I’m glad you’re here. Starting therapy is a brave first step toward getting support. If you’re feeling overwhelmed ...
Welcome, I’m glad you’re here. Starting therapy is a brave first step toward getting support. If you’re feeling overwhelmed by anxiety, depression, self-doubt, identity questions, or the demands of daily life, you’re not alone.
I’m a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Mental Health Counselor (LMHC) in New York, and a National Certified Counselor (NCC). I work with young adults through mid-life navigating anxiety, depression, life transitions, and questions of identity and purpose.
My approach is collaborative, solution-focused, and grounded in a decolonizing, anti-pathologizing lens. I don’t view you as broken—your emotions and behaviors are meaningful responses to your experiences.
I hold a Master’s degree in Counseling for Mental Health and Wellness from New York University and use a holistic, eclectic approach tailored to each client. I integrate evidence-based practices—including CBT, REBT, and mindfulness—to support your growth, resilience, and day-to-day well-being.
I bring a culturally responsive, inclusive lens to my work and proudly support LGBTQIA+ and BIPOC clients. My role is to walk alongside you—helping you feel understood, empowered, and free to live a meaningful, authentic life.
If this resonates with you, I invite you to reach out. I would be honored to support you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Thousand Oaks.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Thousand Oaks, CA have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in Thousand Oaks, CA is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Thousand Oaks is located near Camino Dos Rios and Wendy Dr, off the Ventura Fwy. It is near Conejo Adventist Elementary and Newbury Park High School.
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32 therapists available in California, including 5 in Thousand Oaks
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