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17 licensed therapists & providers in Connecticut. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
About
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
Education and training
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I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure or judgment.
I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.
I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.
It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique jour...
I believe that every individual has the opportunity to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion.
I specialize in treating adults managing anxiety, depression, relationship issues, life transitions, and trauma. I utilize a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavior Therapy to customize therapeutic techniques that fit clients’ goals, preferences and needs.
Our sessions together will focus on where you are now, where you would like to go, and how to get there.
I welcome you to reach out, and I am more than happy to work with you.
Building a trusting, compassionate partnership is the foundation of meaningful mental health care and lasting recovery....
Building a trusting, compassionate partnership is the foundation of meaningful mental health care and lasting recovery.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience supporting adults in their mental health and recovery journeys. Throughout my career, I have worked as both a nurse clinician and nurse practitioner in community mental health settings, including providing outpatient behavioral health services. I specialize in addiction medicine and treat alcohol and opioid use disorders, as well as a range of behavioral health concerns. My approach centers on respect, dignity, safety, and whole-person well-being.
I earned my Master of Science in nursing from Quinnipiac University. I utilize medication-assisted treatment using Suboxone, buprenorphine, oral naltrexone, and acamprosate. I prioritize building strong therapeutic alliances and collaborative treatment plans.
I provide a safe, supportive environment where you can openly share your concerns and work toward your recovery goals. Together, we will develop a personalized plan tailored to your needs, helping you strengthen resilience, gain stability, and move forward with confidence.
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture....
As a Latina woman of color, I understand the cultural implications that could arise in a ever changing culture.
Aide A Perez is a Licensed Practitioner Counselor with experience working with both children and adults. She is passionate about helping people of color to address their unique challenges and live more fulfilled lives. Aide specializes in depression, anxiety, grief, and trauma.
Aide completed her Master’s Degree at The Chicago School of Professional Psychology. Aide utilized multiple treatment approaches including mindfulness, grounding, cognitive behavioral therapy (CBT), solution-focused therapy, and trauma-focused cognitive behavioral therapy (TF-CBT).
We all go through challenges in life. Aide is confident that she will be able to provide you with support throughout your journey to gain insight, and explore and learn new techniques that will assist you to manage whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Stamford, CT provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Stamford is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
Psychologists are licensed, qualified mental health professionals who help their clients work through a range of mental health and life issues. They use their extensive experience, skills, and tools to help people live better.
If you think you could benefit from working with a psychologist, reach out to Thriveworks Counseling in Stamford, CT. We have psychologists at Thriveworks Counseling in Stamford, CT who have impressed us with their dedication and the level of care that they provide to all of their clients. When you come in for your first appointment, they will cater your treatment to you. If you’re ready for this personalized care, give our office a call at (203) 635-5693. We’ll get you scheduled with one of our psychologists immediately.
Psychologists can provide value to many people for different reasons. One person might begin working with a psychologist to manage their depression or anxiety through talk therapy and/or medication, while another person might meet with a psychologist for their guidance on a relationship issue. As you can see, the issues that one presents to their psychologist can vary greatly. Here’s a more comprehensive list:
If you need help with any of the above challenges, consider working with a psychologist at Thriveworks Counseling in Stamford, CT. They have worked with people through a variety of issues, of whom are varying ages, genders, and races. These professionals are able to develop a treatment plan specific to you and your needs. Get to work with one today.
The psychologists and counselors at Thriveworks Counseling in Stamford, CT use a broad range of techniques and tools to help their clientele improve their wellbeing and reach new heights. Often, they will use therapy to understand each client’s needs, which will then inform the treatment plan they create to help the individual burst through their specific roadblock(s). This means that in order to make progress with your psychologist, you might have to open up about some difficult topics. But don’t worry, it will only benefit you in the end!
In some cases, a client can best benefit from a combination of talk therapy and medication. If this is the case, your psychologist will likely work with your primary care physician and/or a psychiatrist to prescribe and manage the individual’s medication. In some states, however, a psychologist can do so without the assistance of another healthcare provider. Either way, if you have an illness that requires or benefits from medication, your Thriveworks psychologist will help you obtain and manage your medication.
Admitting that we have a problem and asking for a little help isn’t easy. Some of us are taught to suck it up and solve our problems ourselves, while others pick up shame, stigma, and fear from society. In any case, there is nothing wrong with asking for help. In fact, it is the courageous, right thing to do—especially when it comes to your health and wellbeing.
Psychologists can help you overcome challenges and ultimately pave the path for a happier, healthier life. Even if you aren’t suffering from a major life issue, you can likely reach greater heights, of which a psychologist can help you accomplish. To begin this important work with a psychologist at Thriveworks Counseling in Stamford, CT, give us a call today at (203) 635-5693.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Stamford is located on Mill River St, near the intersection of W Broad St and Washington Blvd, off Interstate 95. The office is in a two-story brick office building, located near Stamford Hospital and Mill River Park. Enter through the updated lobby to access Suite 2200 on the second floor.
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