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19 licensed therapists & providers in Connecticut. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...
About
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure or judgment.
I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.
I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.
It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.
Education and training
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I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...
I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment in life.
Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.
Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be e...
Whether it's depression, anxiety, self-esteem, relationship issues, or life transitions with support and compassion, you will be empowered to overcome these hurdles.
Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.
Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).
Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.
We have all had occasions when we have dealt with grief, loss, as well as other traumata - doesn't appear that anyone has escaped ...
We have all had occasions when we have dealt with grief, loss, as well as other traumata - doesn't appear that anyone has escaped tragedies. My field can also be traumatic, however, once we become dedicated to the point where we become aware of the capabilities we have to help others, there is no looking back. It is not a career, it is a life. I believe that there should never be an end to learning, I have committed myself to continue to read, research, and learn any additional information that I can - to remain knowledgeable & focused on self-improvement so I can continue to help anyone I can.
I have been in this field for over 30 years that has provided me with compassionate & empathic in any capacity possible. I never judge others. I look at the population as diverse, equal - who are all worthy of heart-felt assistance. Indeed, I do not recognize or see color-of-skin, gender, or ethnicity. Despite the discord in our world now, it is most important to realize that we are all human who deserve respect. My life is committed to helping others as much as I can - again, with compassion & empathy that we all deserve. I love what I do and do what I love, so, basically, I don't feel that I work a day in my life."
Among many of my successes include honesty - belief in others - with Posttraumatic Stress Disorder, Compassion-Focused, Positive-Talk, Person-Centered Therapies, to name a few - and Positive Psychotherapy, Eclectic, with a focus on Positive-Affirmations - for assistance in Increase of Self-Esteem & Self-Love.'"
I totally believe in the quote: "People don't care how much you know, until they know how much you care.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Norwalk therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Norwalk, CT is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Norwalk, CT will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
While we can’t change the past, we can change how we process and respond to the traumatic event moving forward. We can choose to work with a trauma therapist who can help us wrap our minds around what we have experienced, accept it, and allow ourselves to move on.
Trauma therapy at Thriveworks Counseling in Norwalk, CT is available. You can schedule a session with a trauma therapist or counselor by reaching out to our office to get the help that you need at (203) 349-9607.
Traumatic experiences are distressing and/or disturbing. Oftentimes, they have a negative psychological impact on those who witness them. Traumatic experiences include physical or mental abuse, violence, the death of a loved one, natural disasters, bullying, military combat, and more.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) lists the following symptoms of post-traumatic stress disorder (PTSD), which often develops as the result of trauma:
Consider reaching out to Thriveworks in Norwalk. You must talk to a professional about what you’ve been through, so they can help you manage your PTSD symptoms and heal from your trauma.
Trauma therapy combines different therapy techniques to help people deal with their trauma and manage the harmful symptoms that might transpire. Trauma therapy can help you to:
Trauma therapy can benefit any individual who has been exposed to a traumatic event. If you are struggling post-trauma, please consider reaching out to Thriveworks in Norwalk, CT for our professional guidance, assistance, and support. We have providers on our team who specialize in trauma therapy and who would be happy to join you on your journey of healing.
Thriveworks Counseling in Norwalk, CT is ready for you—call us at (203) 349-9607 today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Norwalk is located near Wall St and River Street.. It is just around the corner from the Norwalk Public Library and near the Lockwood-Mathews Mansion Museum.
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