Our therapists provide anxiety therapy in Norwalk, CT

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience supporting adults in their mental health and recovery journeys. Throughout my career, I have worked as both a nurse clinician and nurse practitioner in community mental health settings, including providing outpatient behavioral health services. I specialize in addiction medicine and treat alcohol and opioid use disorders, as well as a range of behavioral health concerns. My approach centers on respect, dignity, safety, and whole-person well-being.

I earned my Master of Science in nursing from Quinnipiac University. I utilize medication-assisted treatment using Suboxone, buprenorphine, oral naltrexone, and acamprosate. I prioritize building strong therapeutic alliances and collaborative treatment plans.

I provide a safe, supportive environment where you can openly share your concerns and work toward your recovery goals. Together, we will develop a personalized plan tailored to your needs, helping you strengthen resilience, gain stability, and move forward with confidence.

I specialize in treating adults managing anxiety, depression, relationship issues, life transitions, and trauma. I utilize a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavior Therapy to customize therapeutic techniques that fit clients’ goals, preferences and needs. 

Our sessions together will focus on where you are now, where you would like to go, and how to get there. 

I welcome you to reach out, and I am more than happy to work with you.

Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.

Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.

My name is Isis Lowhar, LMSW, and I am a social worker and therapist with a Bachelor's degree in Sociology and a Master's degree in Social Work. My experience includes working in both private practice and community-based programs, supporting adolescents, adults, couples, and families navigating a wide range of challenges and life experiences. I have supported individuals experiencing trauma, crisis and high-risk situations, relationship and family concerns, and challenges that come with different stages of life. These experiences have given me a broad perspective and a genuine appreciation for each person's unique story.

My approach is warm, compassionate, calm, encouraging, nonjudgmental, and direct. I utilize CBT, DBT, trauma-informed approaches, solution-focused therapy, motivational interviewing, and elements of Multidimensional Family Therapy (MDFT). I'm especially passionate about anxiety and self-esteem. I also integrate Christian faith-based practices if desired.

My goal is for you to leave therapy feeling supported, encouraged, empowered, and hopeful. You do not have to figure it all out alone. You deserve a space where your experiences are met with compassion and without judgment. I am honored to walk alongside you as you work toward healing and growth. When you're ready, I encourage you to schedule an appointment.