Our therapists offer cognitive behavioral therapy (CBT) in McKinney, TX

I am a licensed professional counselor (LPC) with over 11 years of experience working in integrated medical and behavioral health services, nonprofit organizations, and private practice. I work with adults navigating depression, anxiety, grief and loss, trauma, and major life transitions. I strive to offer a compassionate, collaborative space where you can express your emotions, feel heard, and work toward your goals.

I hold a master’s degree in counseling from Southern Nazarene University. My therapeutic approach incorporates acceptance and commitment therapy, cognitive behavioral therapy, person-centered techniques, and a solution-focused style to support transparency, insight, progress, and healing.

Life can feel overwhelming, and taking the first step toward support matters. I provide an open, safe space to work through challenges without fear of judgment. When you are ready, I would be honored to help you move toward healing and the changes you want to make in your life.

I'm a Licensed Clinical Social Worker (LCSW) licensed in Arkansas, Missouri, and Texas, as well as a Certified Sex Therapist and Certified Life Coach. For 17 years, I've worked with adults, primarily women, navigating trauma, anxiety, depression, relationship challenges, identity exploration, life transitions, and sexual concerns. I provide an affirming, nonjudgmental space where clients can explore who they are, strengthen their relationships, and create lives that feel more authentic and fulfilling. 

Therapy isn't about fixing who you are. It's about understanding what shaped you, identifying what no longer serves you, and building the skills to move forward with greater confidence and intention. I integrate EMDR, ACT, attachment-focused, psychodynamic, and somatic approaches to support meaningful, lasting change.

You don't have to have everything figured out before starting therapy. You just have to believe that things can be different. If you're ready to better understand yourself, heal from what's been holding you back, and build a life that feels more aligned with who you are, I'd be honored to support you on that journey.

Elizabeth (Beth) Farr is a Licensed Professional Counselor Associate with 5 years of experience. She specializes in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. Her past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies her core competencies: cultural sensitivity, empathic communication, and advocacy. Beth believes that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.

Beth earned her Master of Arts in Clinical Mental Health Counseling from Our Lady of the Lake University. She utilizes techniques from person-centered therapy, rational emotive behavior therapy, existential therapy, and other evidence-based practices, tailoring each session to support your unique needs.

Looking for a supportive space to navigate life’s challenges? Beth is passionate about helping you develop coping skills and build resilience. Healing and growth are within reach, and she is ready to explore your unique journey together. Please schedule an appointment today to discuss how Beth can support you.