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21 licensed therapists & providers in Colorado—3 in Littleton. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...
About
Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, evidence-based approach to support your healing and growth.
Piere Iskandar is a Clinical Social Worker with 6 years of experience treating anxiety, depression, PTSD, and trauma. Originally from Egypt, Piere specializes in helping individuals manage overwhelming emotions, develop coping skills, and move forward with confidence. With a compassionate and evidence-based approach, he creates a safe space for growth, insight, and meaningful change.
Piere has a Master’s in Social Work from the University of Denver. He takes a person-centered approach to his work and integrates cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to support clients through life’s challenges. His approach encourages emotional regulation, self-discovery, and long-term healing.
If you’re feeling overwhelmed or uncertain, know you don’t have to face it alone. Piere offers a warm, supportive space where you can explore your challenges and find clarity. His dedicated, empathetic care can help you build resilience and take meaningful steps toward healing. Reach out today!
Education and training
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As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compas...
As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compassion, and deep belief in your capacity to grow, heal, and reconnect with your sense of self.
Stephanie Sundberg is a Licensed Social Worker with over 20 years of experience in behavioral health, education, and community-based care. She supports adults of all ages in navigating depression, trauma, grief, anxiety, relationship challenges, and life transitions. Grounded in social justice and cultural humility, Stephanie blends clinical insight with real-life understanding to foster a safe space for healing and growth.
Stephanie earned her Master’s in Social Work from the University of Denver. She offers trauma-informed, culturally responsive care rooted in collaboration and curiosity. Her approach honors the whole person and centers emotional safety, consistency, and compassionate support tailored to each client’s unique path.
Stephanie provides a welcoming space where clients can show up as they are and move at their own pace. She invites you to explore what matters most and take meaningful steps toward healing. Wherever you are on your journey, Stephanie is here to walk alongside you.
I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to o...
I understand that with societal changes and pressures, seeking support from an unbiased space can seem scary; however, I hope to offer that space where juggling the many “hats” you're responsible for doesn't have to seem so heavy.
Caitlin Opland, MSW, LCSW, CCTP‑II, ACS, is a therapist who believes people heal best when they feel understood and supported. With more than 12 years of experience across hospital systems, trauma work, and outpatient mental health, she brings both clinical expertise and genuine warmth to the therapy room.
Caitlin specializes in working with adults experiencing anxiety, depression, trauma, grief, burnout, and major life transitions. As a Certified Clinical Trauma Professional–Level II, she offers advanced trauma-informed care for clients with both acute and complex trauma histories. Her style blends evidence-based practices like CBT, MI, and Solution-Focused Therapy with a deeply person-centered, strengths-based approach.
Her background includes medical social work, crisis intervention, and clinical supervision. She teaches and mentors future social workers through her work with the University of Denver Graduate School of Social Work, which keeps her grounded in the values of ethical practice, collaboration, and authentic connection. She also serves in a broader educator role with DU GSSW, supporting developing clinicians in clinical reasoning, assessment, and integrated behavioral health.
Clients can expect a therapeutic relationship rooted in respect, collaboration, and genuine care. Caitlin’s goal is to help you understand what’s getting in the way, build tools that truly support your day‑to‑day life, and move toward a more grounded, connected, and fulfilling way of being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Littleton therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Are you suffering from panic attacks? Wondering if your panic attacks are becoming something more serious? It may be time to speak to a professional mental health professional who can help you understand what’s going on. The panic disorder therapists, counselors, and other providers at Thriveworks in Littleton, CO specialize in anxiety and all its manifestations, including panic attacks. We even have psychiatrists on staff who can help diagnose and treat mental health disorders. Don’t hesitate to get support for your anxiety before it gets worse. Reach out today to get started.
Panic disorder involves frequent panic attacks, anxiety over future attacks, avoidance of triggers, and creating specific routines to avoid attacks. It can start to affect your career, social life, family, and relationships. Agoraphobia can also develop, which involves a fear of open spaces, crowded environments, or any situation where escaping would be difficult if a panic attack comes on. This is a complication of panic disorder, and can involve avoiding leaving the house, going far from home, driving, or being in any social situation.
The licensed counselors and other mental health professionals at Thriveworks in Littleton, CO can help you understand your anxiety disorder, and create a plan for recovery.
There are many helpful techniques for relief from panic disorder. Relaxation techniques, focused breathing, cognitive behavioral therapy (CBT), exposure therapy, and medication are all useful in treating the symptoms of anxiety and panic disorder. At Thriveworks in Littleton, CO, our providers can create a safe, controlled environment through compassionate therapy sessions to help you become desensitized to your panic triggers. Our counselors are trained to treat every person uniquely, and create a specialized treatment plan for success. We will get to know you, understand your anxiety, and help you find victory over panic.
Thriveworks offers online counseling sessions as well as in-person sessions at the modern office in Littleton, CO. Our providers are fully licensed, highly qualified, and available quickly. Most new clients can be seen within the same week of their initial booking. Thriveworks providers also accept most major forms of health insurance coverage.
You may have been considering reaching out for help for quite some time. Do not delay any longer. There is no need to suffer from anxiety in silence. It would be our honor to walk with you on this journey. Call Thriveworks in Littleton, CO today. Let’s get to work.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Littleton is located in Southwest Plaza near W Cross Dr and W Alamo Pl, off W Bowles Ave. It is just down south, Governor Grant Park, and close to the Clement Park and Johnston Reservoir.
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21 therapists available in Colorado, including 3 in Littleton
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