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145 licensed therapists & providers in Texas—3 in Grand Prairie. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I'm constantly learning new and innovative practices to best bringing healing and help to my clients....
About
I'm constantly learning new and innovative practices to best bringing healing and help to my clients.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives. She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Vaughan completed her Master's and Doctoral degrees in Clinical Psychology with the Texas School of Professional Psychology at Argosy University of Dallas, Texas. Most of Dr. Vaughan's experience has been with juveniles in the juvenile justice system as well as the geriatric population in nursing homes and rehabilitation centers, with other various populations sprinkled throughout her years of working in the field. Her very versatile experience enables her to provide guidance and support to very broad and unique populations and settings. Dr. Vaughan utilizes various treatment techniques including mindfulness, brainspotting, and grounding exercises, as well as various exercises for processing grief, such as the empty chair exercise.
Her main theoretical orientation is cognitive behavioral therapy (CBT), with experience in motivational interviewing and certification in aggression replacement training (ART). Dr. Vaughan is eager to support and challenge you on your life journey through this process of life. She is excellent at offering new perspectives and techniques that assist in coping with these various life situations. If you are ready to be brave and embark on this journey of change and healing, schedule an appointment with Dr. Vaughan today!
Education and training
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As a woman of color, I understand the unique issues people of color face, personally and professionally....
As a woman of color, I understand the unique issues people of color face, personally and professionally.
Divya Patel is a Licensed Professional Counselor in the state of Texas. She has extensive experience, both personally and professionally, working with diverse populations in various settings. She has worked within psychiatric inpatient hospitals, hospice, community, mental health agencies, as well as higher education.
Divya is here to provide guidance and insights during the healing process. She believes the client is the expert of their own lives and is there to bring out the best potential within them so that they live a happy, harmonious life.
Divya's specialty includes an eclectic approach where she will individualize treatment that best fits the needs of the client. Divya is naturally a compassionate, empathetic individual who is passionate about helping people heal with the many struggles of life. "You are not alone! I am here to walk with you in this journey of healing and recovery!" says Divya.
As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....
As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at.
Rachel Brohammer is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults work through their stressors and challenges and discover their own inner strength. Rachel specializes in trauma, anxiety, anger, child therapy, and stress management.
Rachel graduated from The University of Texas-Tyler, earning her Master's degree in Clinical Mental Health Counseling, and has worked in a variety of settings at multiple levels of care since then. Rachel's approach to therapy is person-centered (PCT) and she combines cognitive-behavioral (CBT), motivational interviewing (MI), and trauma-focused therapy (T-FC) elements to best meet each individual's needs.
Life is full of challenges and struggles and sometimes everyone needs help. Rachel would love to be able to help and support you on your journey toward healing and overcoming challenges. If you're ready to start your journey, please reach out and schedule your appointment today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for individual therapy is cognitive behavioral therapy (CBT). I find the best benefit in CBT because it quickly resolves negative thoughts that are often the primary cause of anxiety and depression. It is also easily intertwined into other therapy models as needed.
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when I ask the client about his/her own perceptions of progress. A therapist can sometimes see changes, but if the client isn't aware of these, that isn't real progress.
Clients can supplement their time in individual therapy with additional exercises such as homework assigned by the therapist, practicing mindfulness, maintaining a gratitude journal, practicing mindfulness meditation and breathing, exercising, and maintaining healthy eating and sleep habits.
To prepare for your first individual therapy session, you can:
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry Grand Prairie is located near Post & Paddock Rd and Avenue J E, off TX-161. It is near Mike Lewis Park and just a short drive from the Social Security Administration. "
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145 therapists available in Texas, including 3 in Grand Prairie
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