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139 licensed therapists & providers in Texas—4 in Grand Prairie. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I'm constantly learning new and innovative practices to best bringing healing and help to my clients....
About
I'm constantly learning new and innovative practices to best bringing healing and help to my clients.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives. She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Vaughan completed her Master's and Doctoral degrees in Clinical Psychology with the Texas School of Professional Psychology at Argosy University of Dallas, Texas. Most of Dr. Vaughan's experience has been with juveniles in the juvenile justice system as well as the geriatric population in nursing homes and rehabilitation centers, with other various populations sprinkled throughout her years of working in the field. Her very versatile experience enables her to provide guidance and support to very broad and unique populations and settings. Dr. Vaughan utilizes various treatment techniques including mindfulness, brainspotting, and grounding exercises, as well as various exercises for processing grief, such as the empty chair exercise.
Her main theoretical orientation is cognitive behavioral therapy (CBT), with experience in motivational interviewing and certification in aggression replacement training (ART). Dr. Vaughan is eager to support and challenge you on your life journey through this process of life. She is excellent at offering new perspectives and techniques that assist in coping with these various life situations. If you are ready to be brave and embark on this journey of change and healing, schedule an appointment with Dr. Vaughan today!
Education and training
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I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey....
I relate to my clients with compassion, empathy, and positive regard while meeting them where they are on life's journey.
Arlie is a Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT) in the state of Texas. His career has spanned from working with adults seeking help with life adjustments, depression, PTSD, trauma, domestic abuse, and survivors of sexual abuse. As a play therapist, he has worked in public schools and foster care with children needing support with ADHD, adjustment disorders, trauma, abuse, anxiety, depression, grief and loss, and behavioral concerns.
Arlie received his Bachelor’s degree from Excelsior University while on active duty and completed his Master of Arts counseling and play therapy certification from Regis University in Denver, CO. He is a retired military veteran with 26 years of service and over 7 years of professional counseling experience. Arlie uses several treatment approaches to meet the individual needs of each client. He is a person-centered clinician who believes in establishing a trusting relationship coupled with a genuine concern for the client’s needs. As an RPT, Arlie uses a child-centered play therapy approach. Children often cannot express themselves verbally; therefore, play can be used to help them express concerns while using toys for their words. While his baseline approach with adults is person-centered, he also uses cognitive behavioral therapy (CBT), solution-focused therapy, and sand tray therapy dependent on the individual’s particular needs.
Arlie believes everyone has a solution to their problems but sometimes they need support in finding it. He will meet you where you are with honor, with total regard to your concerns, and without judgment. Arlie genuinely would like to help you travel through life with success, dignity, and purpose. He is ready to meet you where you are on life's journey and believes broken crayons can still color.
Please note that only clients 15 and above can be scheduled via Telehealth all clients 14 and below should schedule in person.
As a woman of color, I understand the unique issues people of color face, personally and professionally....
As a woman of color, I understand the unique issues people of color face, personally and professionally.
Divya Patel is a Licensed Professional Counselor in the state of Texas. She has extensive experience, both personally and professionally, working with diverse populations in various settings. She has worked within psychiatric inpatient hospitals, hospice, community, mental health agencies, as well as higher education.
Divya is here to provide guidance and insights during the healing process. She believes the client is the expert of their own lives and is there to bring out the best potential within them so that they live a happy, harmonious life.
Divya's specialty includes an eclectic approach where she will individualize treatment that best fits the needs of the client. Divya is naturally a compassionate, empathetic individual who is passionate about helping people heal with the many struggles of life. "You are not alone! I am here to walk with you in this journey of healing and recovery!" says Divya.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry Grand Prairie is located near Post & Paddock Rd and Avenue J E, off TX-161. It is near Mike Lewis Park and just a short drive from the Social Security Administration. "
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