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94 licensed therapists & providers in Florida—7 in Coral Springs. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
I can be my greatest asset or my greatest liability; and I get to choose....
About
I can be my greatest asset or my greatest liability; and I get to choose.
I’m Dr. Sam Heastie, a Licensed Clinical Social Worker and educational psychologist with more than 20 years of experience helping adults and couples navigate anxiety, chronic stress, depression, trauma, grief, relationship conflict, and life transitions. I often work with clients who feel stuck, overwhelmed, emotionally disconnected, or unsure how to move forward, and who want practical support, deeper insight, and healthier ways to cope, connect, and grow.
My style is warm, collaborative, and purposeful. I use a client-centered approach that blends practical skill-building, insight-oriented reflection, psychoeducation, and relationship-focused work. Clients can expect a safe, affirming space, clear goals, and support that is compassionate, structured, and paced to their needs.
You do not have to carry stress, pain, or uncertainty alone. Therapy can be a place to feel understood, regain clarity, and begin making meaningful change. When you are ready, I invite you to take the next step and schedule an appointment.
Education and training
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As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their l...
As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their life experiences shape the way they see themselves and the world.
I am a licensed psychologist (LP) with 23 years of experience in the mental health field. I have worked in a wide range of settings, including inpatient psychiatric units, sexual assault treatment centers, intensive outpatient programs, and private practice. I specialize in supporting adults living with anxiety, depression, bipolar disorder, substance use concerns, and psychotic disorders, with a focus on helping each client navigate their unique challenges.
I earned my doctorate in psychology from Nova Southeastern University. My work is grounded in a cognitive behavioral framework, and I tailor treatment to each individual’s needs. While traditional talk therapy may be effective for some, I also incorporate humor, activity, and flexibility when those approaches better support engagement and progress.
I believe therapy should feel supportive, collaborative, and personalized. I look forward to getting to know you through the therapeutic process and helping you work toward meaningful change. Together, we will focus on practical strategies, insight, and growth—with a touch of lightheartedness along the way—to support your mental health goals.
After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insigh...
After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insight, resilience, and meaningful change.
I am a licensed mental health professional with over five years of experience working with adults and children. I primarily support individuals navigating anxiety, trauma, grief, and life transitions who may feel overwhelmed, stuck, or uncertain about their next steps. Many of my clients are seeking relief from emotional distress, healthier coping strategies, and a stronger sense of stability and direction. I provide a compassionate, nonjudgmental, and collaborative space where we work together to build insight, process difficult experiences, and create meaningful change.
My approach is compassionate, collaborative, and goal-oriented, using evidence-based techniques to help clients better understand their thoughts, emotions, and behaviors. I integrate CBT and trauma-informed care to support clients in managing anxiety, processing past experiences, and building effective coping skills.
I understand that reaching out for support can feel difficult, and you don't have to navigate things alone. Healing and growth are possible, and I'm here to support you every step of the way. When you feel ready, I welcome you to take the next step and begin your journey toward greater clarity, balance, and well-being.
I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges ...
I am dedicated to supporting individuals and families through anxiety, depression, trauma, addiction, and relationship challenges with compassionate, client-centered care.
I am a licensed mental health counselor (LMHC) with 7 years of experience supporting adolescents, adults, couples, and families. I specialize in treating anxiety, depression, trauma, ADHD-related concerns, relationship challenges, grief, and life transitions. I am passionate about providing culturally responsive, trauma-informed care that supports emotional wellness and meaningful balance.
I earned my Master of Science in clinical mental health counseling from Nova Southeastern University. My approach is collaborative and tailored to each client, utilizing cognitive behavioral therapy, mindfulness-based interventions, trauma-informed care, and family systems techniques to promote emotional regulation and lasting change.
I understand that reaching out for support can feel overwhelming, but you do not have to navigate challenges alone. I provide a compassionate, nonjudgmental space where you can build confidence, strengthen relationships, and develop practical coping tools. I would be honored to support you on your journey toward healing and growth.
Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...
Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved relationships, resilience, and overall wellness.
Kimberly Rattray is a Licensed Clinical Mental Health Counselor in Florida with over 3 years of experience. Kimberly is an Afro-Caribbean woman of color and second-generation to immigrant parents, who understands the unique issues of identity exploration, intersectionality, and the implications of systems of oppression one may face. She specializes in assisting adolescents and adults who have a range of concerns, including depression, anxiety, grief, stress, emotional distress, intolerance, emotional dysregulation, relationship issues, body image and eating disorders, and self-esteem concerns.
Kimberly received her Master's in Clinical Mental Health Counseling from Lynn University. She utilizes a variety of clinical approaches that are targeted to each client's individual needs, including cognitive behavioral therapy, acceptance and commitment therapy, solutions-focused therapy, emotional regulation, and mindfulness-based methods.
Kimberly truly believes that addressing mental health concerns improves overall health. Her background gives her the understanding and empathy needed to build a therapeutic relationship that promotes positive behavior change. She is eager to support her clients in achieving their therapeutic goals and improving their overall quality of life.
In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals...
In a world full of challenges and struggles, I will work with you to find practical solutions and healthy ways to reach your goals utilizing a strength-based and holistic approach.
Angela Goudie is a Licensed Clinical Social Worker and Qualified Supervisor of Registered Clinical Social Work Interns in Florida with over 20 years of experience in the mental health field. She has a diverse background of experience working with children, adults, families, and communities in a variety of settings. She is passionate about helping clients who feel overwhelmed to develop healthy coping skills so they can better deal with life stressors and transitions.
Angela received her Master of Social Work from the University of South Carolina. Angela utilizes treatment approaches including solution-focused, cognitive behavioral, motivational interviewing, family systems, and eclectic approaches to therapy. Angela will help you navigate the complexities of life and move forward in the world while staying grounded.
Angela will engage with you in a non-judgmental manner. She will collaborate with you in a way that is specific to your unique needs. She recognizes that no two clients are the same. She will meet you where you are in your life journey, help you identify your strengths, and help you utilize those strengths to develop and attain healthy, realistic goals.
I’m passionate about creating a safe space where we can work together to help you feel heard, supported, and empowered on your jou...
I’m passionate about creating a safe space where we can work together to help you feel heard, supported, and empowered on your journey toward growth and well-being.
Jazmin Santamaria Perez is a Licensed Mental Health Counselor with 4 years of experience. She specializes in providing therapy to individuals of all ages with a variety of diagnoses including anxiety, depression, and adjustment disorders. Jazmin has worked in community settings, private practice, and vocational rehabilitation. Their ideal client is someone seeking guidance and ready to make positive changes, including teenagers struggling with self-esteem and anxiety, women facing women’s issues, and those navigating cultural challenges or life transitions.
Jazmin has a Master’s from Florida Atlantic University. Using therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing, Jazmin works with clients to address their concerns. With a compassionate, gentle approach, Jazmin helps individuals gain insight and work toward meaningful growth.
Jazmin provides support and encouragement to identify limiting beliefs and barriers contributing to their struggles in a safe and non-judgmental environment. Together, you will explore strengths and values that can help guide the process and achieve goals. Jazmin looks forward to partnering with you on their journey toward healing and self-fulfillment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is CBT. I find the best benefit in psycho education, cognitive restructuring, and coping skills rehearsal. This model helps the client to gain insight over unhelpful patterns of thinking and provides them with tools to manage symptoms and self soothe.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in anxiety therapy when they start to report an increased ability to cope with anxiety and challenging situations. Keeping weekly mood logs assist with this task.
Clients can supplement their time in anxiety therapy with yoga and meditation.
To prepare for your first anxiety therapy session, you can think about what goals you would like to accomplish through the therapeutic process.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Coral Springs, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Coral Springs therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety is a common emotion for many people to face in daily life, but when it’s a constant, aggravating stressor that impacts our ability to remain emotionally balanced, professional assistance is often beneficial. If your anxiety feels relentless, Thriveworks in Coral Springs, FL has providers who can offer you relief.
If you’re interested in discovering how a mental health professional can help you learn to manage your anxiety, call Thriveworks in Coral Springs, FL today or schedule.
If you’re struggling with anxiety, your symptoms may include:
Though there is a common misconception that “anxiety” refers to one mental health condition, there are many types of anxiety disorders. Some of the different types of anxiety that we can assist with include:
If you have anxiety, these are only a few of the signs and disorder types that may present themselves, so don’t be concerned if your situation differs. You can still talk with a mental health professional at Thriveworks in Coral Springs, FL. By communicating with one of our providers, your feedback will help you receive personalized care and coping methods to help you counteract your intrusive and unwanted thoughts.
Our providers help everyday people find relief and newfound quality of life through our mental health services. For your benefit offer several different but equally skilled providers types to choose from. Our counselors and therapists are a great option for those with mild or more manageable anxiety disorders. Counselors and therapists can:
Choosing to team up with a provider means that you’ll be able to access next-level mental health care. When you decide to seek professional assistance with your anxiety symptoms or more, call or go online to schedule anxiety therapy with Thriveworks in Coral Springs, FL.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Coral Springs is located in the Cumber Executive Plaza near W Sample Rd and NW 101 st Ave, off the Sawgrass Expressway. It is near the Coral Springs Gymnasium and a short distance from the Coral Springs Museum of Art.
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