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43 licensed therapists & providers in South Carolina—7 in Columbia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...
About
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you feel heard and empowered.
I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all.
I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together.
You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you.
Education and training
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As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 26 years of experience in the mental health field. I work with adults who are navigating trauma, anxiety, chronic worry, self-esteem concerns, and relationship challenges, including the impact of domestic abuse. My clinical background includes extensive experience helping clients understand relationship dynamics, recognize unhealthy patterns, and process trauma in a supportive and thoughtful way. I support clients who feel stuck in patterns of self-doubt, emotional distress, or unhealthy relationships and are seeking clarity, confidence, and healing.
I earned my master’s degree in mental health counseling from Bernard M. Baruch College. My approach is compassionate, collaborative, and nonjudgmental, creating space for clients to explore their experiences at a pace that feels safe and empowering.
If you are looking for a supportive environment to work through emotional pain, gain insight, and move toward meaningful change, I offer a calm and respectful space where you can share openly, identify goals, and develop a plan that supports healing, growth, and healthier relationships. I invite you to reach out when you feel ready to begin.
I bring 25 years of experience walking alongside youth, adults, and families, and I show up as a steady, compassionate guide who h...
I bring 25 years of experience walking alongside youth, adults, and families, and I show up as a steady, compassionate guide who honors your story, your strengths, and the growth you’re ready to claim.
I am a licensed professional counselor and board-approved supervisor (LPC-S) with 25 years of experience supporting youth, adults, and families across schools, state agencies, and community settings. I work with clients ages 9 and up who are navigating anxiety, depression, grief, major life transitions, family stress, and behavioral challenges—as well as the everyday pressure of balancing responsibilities while trying to care for themselves. My goal is to help clients build clarity, confidence, and emotional stability so they can move forward with greater peace and purpose.
My approach is collaborative and strengths-based, drawing from cognitive behavioral therapy, solution-focused techniques, and trauma-informed care. Together, we'll build practical coping skills, deepen your emotional awareness, and work through life's challenges at a pace that feels right for you. Clients can expect a calm, nonjudgmental space where their experiences are honored and their goals guide the work we do together.
You deserve support that meets you where you are. When you're ready to take that next step toward healing and clarity, I'd be honored to walk alongside you—schedule a session and let's begin.
As a veteran and counselor, I help service members, first responders, and their families make sense of what they’ve been through a...
As a veteran and counselor, I help service members, first responders, and their families make sense of what they’ve been through and take practical steps toward a life that reflects what matters most to them.
Hi, I'm Dr. Troy Pharis, a licensed professional counselor with over 10 years of experience and a doctoral degree in health science. For the past five years, my clinical work has focused on active-duty military, veterans, first responders, and their families—people who often carry high-stress experiences long after service ends. Having served 20 years myself, I understand life in uniform and aim to provide a space where you don't have to explain the basics to be understood. I typically work with clients who are dealing with trauma, stress, anxiety, irritability, difficulty adjusting, or feeling stuck with no momentum for change.
I primarily use Acceptance and Commitment Therapy (ACT), an action-oriented approach that helps you stop getting stuck and start moving toward what matters most to you. I also incorporate EMDR to help process past events that may still be impacting you. Clients can expect a laid-back, informal environment with real conversations and tools that actually work.
You don't have to have everything figured out to begin or even know where to start—if you're ready to move toward what matters most, I'm here to help you take that next step.
Seeking help for life’s challenges makes you powerful and can lead to personal growth....
Seeking help for life’s challenges makes you powerful and can lead to personal growth.
I am a licensed professional counselor (LPC) with 13 years of experience in the behavioral health field. I specialize in working with individuals experiencing anxiety, depression, and trauma, and I have experience supporting children, adolescents, adults, veterans, and families. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood as they navigate life’s challenges.
I earned my master’s degree in clinical mental health counseling from Webster University. I utilize cognitive behavioral therapy, solution-focused therapy, reality-based therapy, and psychoeducation. I tailor treatment to meet each client’s unique needs and remain attentive to symptoms and progress throughout the therapeutic process.
You deserve to feel seen, supported, and empowered in your healing journey. Therapy with me is centered on your goals, your experiences, and your growth. Together, we will work to build insight, strengthen coping skills, and move you toward meaningful and lasting change. You do not have to face this alone, and I am here to help.
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, gr...
As a woman who has spent a long time learning how to claim my authentic self to empower my personal choices, I use my own loss, grief, and trauma, as well as life changes, to witness my clients' truth and courage to choose their transformation.
I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.
I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.
I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space whe...
As a nurse practitioner with a deep belief in the power of compassionate, evidence-based care, I strive to create a safe space where every client feels heard, respected, and supported on their journey toward healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with over 8 years of experience providing compassionate, evidence-based care to adults facing challenges such as depression, bipolar disorder, anxiety, and insomnia. My goal is to create a supportive space where clients feel understood, empowered, and equipped to navigate life’s transitions with greater balance and emotional resilience.
I earned my Doctorate in Nursing from Francis Marion University. My approach is rooted in trauma-informed care and focuses on medication management combined with therapeutic strategies tailored to each person’s goals. I emphasize collaboration, respect, and empowerment as clients work toward personal growth and improved well-being.
I believe everyone deserves to feel seen, heard, and valued. During treatment, I create a safe, compassionate environment where clients can explore challenges, celebrate strengths, and make lasting change. If you’re ready to take the next step in your mental health journey, know that you’re supported every step of the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Columbia, SC create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Columbia, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
If you are like most, you may be reading this and thinking, “Well, I’m just not great with social skills.” That is an understandable thought, but the truth is that social skills are like any other skills—people can improve. Some may be naturally better than others, but everyone can do better. Many people are working with a counselor or coach to do just that—learn the social skills they need to build a deep community for themselves.
That is why Thriveworks Columbia offers counseling and coaching for loneliness—the isolation of modern life is not inevitable. We have worked with many clients who felts alone, but with intentional effort, they now have a network of support and care.
A skilled therapist can help people find the particular social skills they should cultivate and will help them the most. However, there are a few tips that can help almost all people as they are building up a support networks. Here are a few keys to having better relationships and feeling less lonely:
Key #1: Rethink Community.
Key #2: Pursue Inner-Circle Friends.
Are you ready to learn more about building community and conquering loneliness? Anyone can establish a strong support network, and many people are working with a counselor or a coach to learn how. Thriveworks Columbia has appointments available for fighting loneliness and building community.
At our office, we make evening and weekend appointments available, and we accept most insurance plans. When you first call to schedule a session, you may be meeting with your therapist within the week. We do not keep a waitlist. Our hope is that every client who wants more community in their lives will received the help they need when they need it. Contact Thriveworks Columbia today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located in the Barringer Building and near Main Street and Hampton Street, off US-76. It is right by the South Carolina State House and Finlay Park.
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43 therapists available in South Carolina, including 7 in Columbia
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