Our therapists offer cognitive behavioral therapy (CBT) in Columbia, SC

I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all. 

I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together. 

You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you. 

I am a licensed professional counselor (LPC) with 26 years of experience in the mental health field. I work with adults who are navigating trauma, anxiety, chronic worry, self-esteem concerns, and relationship challenges, including the impact of domestic abuse. My clinical background includes extensive experience helping clients understand relationship dynamics, recognize unhealthy patterns, and process trauma in a supportive and thoughtful way. I support clients who feel stuck in patterns of self-doubt, emotional distress, or unhealthy relationships and are seeking clarity, confidence, and healing.

I earned my master’s degree in mental health counseling from Bernard M. Baruch College. My approach is compassionate, collaborative, and nonjudgmental, creating space for clients to explore their experiences at a pace that feels safe and empowering.

If you are looking for a supportive environment to work through emotional pain, gain insight, and move toward meaningful change, I offer a calm and respectful space where you can share openly, identify goals, and develop a plan that supports healing, growth, and healthier relationships. I invite you to reach out when you feel ready to begin.

I am a licensed professional counselor and board-approved supervisor (LPC-S) with 25 years of experience supporting youth, adults, and families across schools, state agencies, and community settings. I work with clients ages 9 and up who are navigating anxiety, depression, grief, major life transitions, family stress, and behavioral challenges—as well as the everyday pressure of balancing responsibilities while trying to care for themselves. My goal is to help clients build clarity, confidence, and emotional stability so they can move forward with greater peace and purpose.

My approach is collaborative and strengths-based, drawing from cognitive behavioral therapy, solution-focused techniques, and trauma-informed care. Together, we'll build practical coping skills, deepen your emotional awareness, and work through life's challenges at a pace that feels right for you. Clients can expect a calm, nonjudgmental space where their experiences are honored and their goals guide the work we do together.

You deserve support that meets you where you are. When you're ready to take that next step toward healing and clarity, I'd be honored to walk alongside you—schedule a session and let's begin.

Hi, I'm Dr. Troy Pharis, a licensed professional counselor with over 10 years of experience and a doctoral degree in health science. For the past five years, my clinical work has focused on active-duty military, veterans, first responders, and their families—people who often carry high-stress experiences long after service ends. Having served 20 years myself, I understand life in uniform and aim to provide a space where you don't have to explain the basics to be understood. I typically work with clients who are dealing with trauma, stress, anxiety, irritability, difficulty adjusting, or feeling stuck with no momentum for change. 

I primarily use Acceptance and Commitment Therapy (ACT), an action-oriented approach that helps you stop getting stuck and start moving toward what matters most to you. I also incorporate EMDR to help process past events that may still be impacting you. Clients can expect a laid-back, informal environment with real conversations and tools that actually work. 

You don't have to have everything figured out to begin or even know where to start—if you're ready to move toward what matters most, I'm here to help you take that next step. 

I am a licensed professional counselor (LPC) with 13 years of experience in the behavioral health field. I specialize in working with individuals experiencing anxiety, depression, and trauma, and I have experience supporting children, adolescents, adults, veterans, and families. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood as they navigate life’s challenges.

I earned my master’s degree in clinical mental health counseling from Webster University. I utilize cognitive behavioral therapy, solution-focused therapy, reality-based therapy, and psychoeducation. I tailor treatment to meet each client’s unique needs and remain attentive to symptoms and progress throughout the therapeutic process.

You deserve to feel seen, supported, and empowered in your healing journey. Therapy with me is centered on your goals, your experiences, and your growth. Together, we will work to build insight, strengthen coping skills, and move you toward meaningful and lasting change. You do not have to face this alone, and I am here to help.

I am a Psychiatric Mental Health Nurse Practitioner with over 8 years of experience providing compassionate, evidence-based care to adults facing challenges such as depression, bipolar disorder, anxiety, and insomnia. My goal is to create a supportive space where clients feel understood, empowered, and equipped to navigate life’s transitions with greater balance and emotional resilience.

I earned my Doctorate in Nursing from Francis Marion University. My approach is rooted in trauma-informed care and focuses on medication management combined with therapeutic strategies tailored to each person’s goals. I emphasize collaboration, respect, and empowerment as clients work toward personal growth and improved well-being.

I believe everyone deserves to feel seen, heard, and valued. During treatment, I create a safe, compassionate environment where clients can explore challenges, celebrate strengths, and make lasting change. If you’re ready to take the next step in your mental health journey, know that you’re supported every step of the way.