Our therapists offer DBT / dialectical behavior therapy in Colorado Springs, CO

I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.

I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.

Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment. 

I am a Licensed Social Worker with 9 years of experience supporting individuals, couples, and families through life transitions. I work with adults navigating stress, identity challenges, trauma, and relational changes. My approach integrates holistic wellness, evidence-based practices, and compassionate connection to help clients find healing, balance, and purpose in their lives.

I earned my Master’s in Social Work from Western New Mexico University. My approach blends evidence-based therapies with mindfulness, strengths-based, and culturally responsive practices. I create a collaborative space where clients feel supported as they build resilience and emotional wellness.

Wherever you are on your journey, you don’t have to face it alone. Together, we’ll create space for healing, growth, and renewed confidence. I’d be honored to walk alongside you as you take the next step toward balance, connection, and self-discovery.

I’m a Licensed Professional Counselor with 7 years of experience helping teens and adults navigate anxiety, mood disorders, trauma, and personality-related challenges. My goal is to help clients recognize patterns, build emotional awareness, and develop practical tools for growth. I bring humor, honesty, and compassion into each session, meeting clients where they are while helping them move toward where they want to be.

I earned my Master’s in Mental Health Counseling from Mississippi College. My approach blends evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy with a relational, down-to-earth style. I believe healing happens through connection, accountability, and genuine collaboration.

Taking the first step toward therapy can feel uncertain, but you don’t have to do it alone. I strive to create a supportive and empowering space where clients can feel understood, build confidence, and grow at their own pace. Healing begins with the courage to reach out.

I am a licensed professional counselor (LPC) with 7 years of experience helping individuals find healing, clarity, and renewed purpose through faith and evidence-based care. I work with teenagers, adults, couples, and families navigating challenges such as anxiety, depression, grief, life transitions, and relational difficulties. I believe healing involves the whole person, mind, body, and spirit, and my goal is to provide a compassionate, supportive space where transformation and restoration can take place.

I hold a master’s degree in Professional Counseling from Liberty University. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing within a Christian-centered framework to address both emotional and spiritual wellness, helping clients cultivate resilience, confidence, and peace.

I know that taking the first step toward therapy can be challenging, but you don’t have to do it alone. My goal is to offer a safe and compassionate space where you feel seen, valued, and supported. I would be honored to walk alongside you on your journey toward healing, balance, and peace.