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97 licensed therapists & providers in North Carolina—13 in Charlotte. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
I love solving problems together for my patients. I believe in providing the highest quality of care possible and seeing patients ...
About
I love solving problems together for my patients. I believe in providing the highest quality of care possible and seeing patients progress fulfils my passion. I care deeply about my patients.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with over 15 years of progressive experience in healthcare, spanning direct patient care, military medicine, and advanced psychiatric practice across diverse settings. I began my career as a certified nursing assistant, later serving nearly five years as a U.S. Army Healthcare Specialist/EMT at Fort Bragg. I went on to earn my BSN from UNC Pembroke and my MSN as a PMHNP from Vanderbilt University. I now provide trauma-informed, evidence-based psychiatric care across the lifespan in community, telehealth, and correctional settings.
I use a calm, trauma-informed, and collaborative style, combining careful assessment, clear psychoeducation, and evidence-based medication management. I focus on mood, anxiety, and trauma-related disorders, helping clients understand their symptoms, build hope, and make steady, realistic progress toward lasting emotional stability.
I understand that reaching out for help can feel overwhelming, and I strive to create a safe, respectful space where you never have to face your struggles alone. If you are ready to explore a path toward stability, healing, and renewed hope, I would be honored to support you in taking the next step.
Education and training
View more therapists in Charlotte
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...
With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals challenged by mental health issues.
I am a board-certified Psychiatric and Mental Health Nurse Practitioner with 15 years of experience. I have supported individuals facing depression, anxiety, bipolar spectrum disorders, schizophrenia spectrum disorder, dementia-related conditions, and substance use challenges. I provide virtual care and bring a compassionate, client-centered approach to every session, ensuring that those I work with feel supported, valued, and empowered.
I earned my Master of Science in Nursing from Hunter College. My clinical approach includes psychotropic medication management along with adjunctive therapies. I integrate cognitive behavioral therapy, motivational interviewing, supportive therapy, and trauma- and emotion-focused interventions to best meet each client’s needs. .
My clients can expect me to be a knowledgeable and attentive listener who is warm, understanding, and supportive. I strive to create a safe and collaborative space where we can work together to achieve lasting emotional growth and stability.
As one who has a great deal of experience navigating life's challenges and stressors, resilience and empowerment drives my approac...
As one who has a great deal of experience navigating life's challenges and stressors, resilience and empowerment drives my approach to how I support others through empathy, strength, and hope.
As a licensed clinical social worker with over six years of experience, I support individuals ages 12 and up who are navigating challenges such as anxiety, depression, adjustment difficulties, self-image concerns, and life stress. I strive to provide a supportive space where clients can build resilience, gain insight, and feel empowered to create meaningful change in their lives.
My approach integrates cognitive behavioral therapy, solution focused therapy, and motivational interviewing to help clients understand the connection between their thoughts, emotions, and behaviors. Together we will work to develop practical coping skills, strengthen resilience, and create realistic steps toward improved wellbeing and personal growth.
Seeking support can feel like a big step, and you don’t have to navigate life’s challenges alone. I strive to create a safe, supportive space where you feel heard, understood, and empowered to move forward. When you’re ready, I welcome you to take the next step and begin your journey toward healing and growth.
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work together to cultivate their mental health and well-being.
I am Melanie Whitesell, a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in providing medication management and compassionate mental health support for individuals navigating challenges such as depression, anxiety, mood swings, and post-traumatic stress disorder. My goal is to help clients restore balance and improve their overall quality of life.
I hold a Master of Science in Nursing from the University of South Carolina. My approach emphasizes evidence-based care tailored to each client’s needs, blending medication management with holistic support. I focus on creating a collaborative and safe environment where clients feel understood and empowered.
I welcome clients who are ready to take the next step in prioritizing their mental health and well-being. Together, we will work to achieve your wellness goals in a supportive and inclusive setting. Please reach out if you are interested in beginning this journey toward balance and healing.
Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a...
Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a compassionate hear is what I offer so please invest in yourself as you engage in this therapeutic journey.
I am a dually licensed clinician who has over 16 years experience in clinical social work. My background includes over 20 years in the child welfare system dealing with abuse, neglect, trauma and individual/family issues.
I have assisted my clients with gaining and finding self validation, self-worth and opportunities to engage in self reflection at their own pace. I meet clients where they are at and highlight growth. Recognizing that each person has their own experiences and perceptions and deserve respect and dignity.
We all face challenges that can leave us feeling isolated and in despair, but it’s important to remember that you’re not alone. As a professional clinician, I strive to provide a safe, non-judgmental, and positive environment that places you at the center of your care. I welcome you and look forward to forming a consistent, open partnership with you.
As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...
As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for help.
Nysha Speed is an Associate Licensed Clinical Social Worker with 2 years of experience assisting children, adolescents, and the geriatric population with concerns including anxiety, anger, depression, mental stress, life transitions, grief, and relationships. She offers a fresh perspective on therapy and believes it is her mission to serve others by meeting them where they are. Nysha has shadowed and collaborated with therapists, social workers, and counselors to continue learning and developing as a clinician. Her ideal client is ready to be transformed from the inside out.
Nysha received her Master of Social Work from the University of North Carolina at Charlotte. She has experience in crisis intervention and uses approaches including play therapy and cognitive behavioral therapy. Nysha is excited to utilize other tools and techniques when requested.
In a safe, welcoming space, Nysha allows others to be heard. She strives to dismantle the stigma around therapy and mental health and applauds those taking the steps to care for themselves. Maintaining trust is the backbone of Nysha’s practice, and she would be honored to walk beside you.
The issues that the client may be facing can be used as a motivating force to help them move forward....
The issues that the client may be facing can be used as a motivating force to help them move forward.
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.
Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feeling there is no way out. I strive to help clients overcome their obsessions and take control of their lives.
Madison May is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience. She has a passion for providing care to those living with obsessive-compulsive disorder through nurturing, compassionate, highly effective, and exposure-based counseling. Madison also works with clients of all ages experiencing anxiety, depression, stress, grief and loss, and life transitions. Her own mental health experiences have given her a unique sense of empathy and understanding that translates to her clinical work.
Madison has a Master’s in Clinical Mental Health Counseling from Catawba College. She uses cognitive behavioral therapy, mindfulness, person-centered therapy, exposure-response prevention, and solution-focused therapy to help her clients reach their full potential.
Madison offers a space where clients are accepted, nurtured, and advocated for. She meets every client with unconditional positive regard to see them overcome the stress and anxieties they face and live a life that they feel is filled with joy. Madison looks forward to meeting you!
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your ...
I approach every client with the same empathy and patience I’d want for myself or my own family, and I’m committed to making your mental health journey feel safe and supported.
I am a psychiatric mental health nurse practitioner (PMHNP) with 14 years of experience supporting clients through anxiety, depression, mood disorders, trauma, and major life transitions. I provide care for individuals seeking clarity, balance, and healing. My goal is to understand each person’s unique experiences and empower them to build the well-being they deserve.
I earned my Doctorate of Nursing Practice from Frontier Nursing University. I take a holistic, collaborative approach that considers the many factors influencing mental health. I focus on creating a safe, supportive space where clients feel engaged in their care. Together, we build tools and strategies that support meaningful, lasting growth.
I understand how important it is to feel heard, understood, and supported. If you are ready to take the next step in your mental health journey, I would be honored to walk alongside you. You do not have to navigate this alone—let’s begin this work together.
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self.
Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.
Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.
Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!
Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....
Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change.
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.
Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.
One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.
As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...
As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing person-centered and culturally-sensitive treatment.
Camellia Douglas is a board-certified Psychiatric Mental Health Nurse Practitioner who has worked with adults from diverse backgrounds for the past 7 years. She specializes in assisting patients who are challenged with mood disorders, trauma, and women's issues such as perinatal depression and anxiety. Her warm, person-centered demeanor is useful for establishing trust and rapport, and she allows patients a safe space to discuss their concerns and ask questions. Camellia has experience in settings including outpatient clinics and the psychiatric emergency department.
Camellia received her Master of Science in Nursing from Eastern Kentucky University. She takes a unique approach to patient care by utilizing active listening and consistent education to adapt treatment to an individual’s needs and goals. Camellia incorporates this with medication management when necessary.
Camellia feels it is important for every person to participate in their care, and she looks forward to collaborating with you. If you are ready to begin working toward better mental health and a happier life, book an appointment with Camellia today!
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...
I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized, culturally sensitive care guided by honesty, active listening, and evidence-based practices across all stages of life.
Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.
Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.
Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Charlotte, NC create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Charlotte, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
It’s not uncommon for people to think that social isolation and loneliness are one in the same. The truth is there are important differences between them. While a person who is socially isolated is by definition physically separated from close friends and family, a person is lonely if they feel that they’re not a part of the world – even if they have plenty of people around them. It’s not the number of people surrounding you, after all, that meet your social needs. It’s the quality of those relationships. With loneliness, regardless of how many people are around, one’s social needs are not met.
Social isolation can have some of the same signs. Being around people who you do not identify with can be socially isolating in its own right.
It isn’t wise to think of social isolation and loneliness as simple inconveniences or to assume that the only consequences are feelings of sadness. The reality is that symptoms can include everything from aches and pains to suicidal thoughts. Other common symptoms include depression, sleep issues, substance abuse, and issues with too much or not enough sleep.
These symptoms sound serious, and that’s because they are. Counselors in Charlotte who are trained in loneliness counseling know this, and they are prepared to help you.
Thriveworks Charlotte counselors are very aware of the consequences of loneliness and social isolation, because we see them every day. Some loneliness is a normal part of life, and so is social isolation under certain circumstances. It’s when either of these becomes ongoing that the related symptoms appear—and with the related symptoms, a drastic downturn in quality of life. Counseling is all about improving quality of life for patients. If you’re experiencing ongoing loneliness or social isolation, seeking counseling sooner rather than later can help you turn the situation around before it gets so serious it causes other problems, like the aforementioned depression.
People of any age can experience social isolation or loneliness, of course, but it’s particularly common among the elderly—and particularly concerning. Cognitive decline in the aging population diminishes self-reliance which can in turn lead to depression and suicidal ideation. Cognitive decline can also cause the patient to be a danger to themselves or others through no fault of the patient’s own. Loneliness is reported in 40 percent of people over age 65, with that number increasing in the very old (over 70) (Hawkley).
You may be asking yourself, “What’s the relationship?” and you would be right to ask. Loneliness, some studies indicate, is a precursor to mental decline. Your mental health is just as important as your physical health, particularly as you age. It’s important if you’re feeling alone to get help—you’ll thank yourself, and your future self will thank you.
Many people assume that the solution is simple: make new friendships or focus on the ones already in your life. While this may be a part of your treatment plan, it’s typically not enough. A counselor can work closely with you to determine what is at the core of your issue. Are you separated from people because of your location? We’ll help you figure out how to get closer to those you value. Are you afraid of intimacy? We can help you figure out why and what actions to take to change that.
Charlotte counseling for loneliness and social anxiety can help you in several ways. We’ll work on your social skills if necessary, provide support as you venture into new social arenas, and help you identify any thought patterns that may be hindering your ability to be socially successful.
Counselors can also help determine if the issue is related to an underlying medical condition. For example, we’ve discussed that loneliness can cause depression, but the reverse is also true.
At Thriveworks Charlotte, we want you to know we support you. Seeking therapy for loneliness counseling doesn’t mean you have to suddenly become a social butterfly. It does mean that we’re here to help as you find a balanced social life that meets your needs—and those needs are different for every person.
No matter what the cause is, the only way to get the personalized treatment plan you need is to work with a counselor or coach. Thriveworks Charlotte coaching and counseling has the experience you need. You need a compassionate therapist in Charlotte who will take your unique needs into consideration. That’s what you’ll get with us. We don’t keep a waiting list, so we can usually see you within 24 hours. We hope to see you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Charlotte is located near Marion Diehl Park and Drexmore Ave, off Woodlawn Rd. It is right by Marion Diehl Park and close to the Park Road Park.
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