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104 licensed therapists & providers in North Carolina—9 in Charlotte. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feel...
About
As someone living with obsessive-compulsive disorder, I know the struggle that comes from being overwhelmed by obsessions and feeling there is no way out. I strive to help clients overcome their obsessions and take control of their lives.
Madison May is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience. She has a passion for providing care to those living with obsessive-compulsive disorder through nurturing, compassionate, highly effective, and exposure-based counseling. Madison also works with clients of all ages experiencing anxiety, depression, stress, grief and loss, and life transitions. Her own mental health experiences have given her a unique sense of empathy and understanding that translates to her clinical work.
Madison has a Master’s in Clinical Mental Health Counseling from Catawba College. She uses cognitive behavioral therapy, mindfulness, person-centered therapy, exposure-response prevention, and solution-focused therapy to help her clients reach their full potential.
Madison offers a space where clients are accepted, nurtured, and advocated for. She meets every client with unconditional positive regard to see them overcome the stress and anxieties they face and live a life that they feel is filled with joy. Madison looks forward to meeting you!
Education and training
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My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work toget...
My ultimate goal is to empower my clients by providing compassionate, inclusive, and evidence-based care so that we can work together to cultivate their mental health and well-being.
I am Melanie Whitesell, a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in providing medication management and compassionate mental health support for individuals navigating challenges such as depression, anxiety, mood swings, and post-traumatic stress disorder. My goal is to help clients restore balance and improve their overall quality of life.
I hold a Master of Science in Nursing from the University of South Carolina. My approach emphasizes evidence-based care tailored to each client’s needs, blending medication management with holistic support. I focus on creating a collaborative and safe environment where clients feel understood and empowered.
I welcome clients who are ready to take the next step in prioritizing their mental health and well-being. Together, we will work to achieve your wellness goals in a supportive and inclusive setting. Please reach out if you are interested in beginning this journey toward balance and healing.
I believe every person deserves to live their best life, and I am here to help them do that....
I believe every person deserves to live their best life, and I am here to help them do that.
I'm Jeanmarie Roberts, psychiatric-mental health nurse practitioner and doctor of behavioral health. I work with many different types of clients — depression, anxiety, PTSD, among others — and the common denominator seems to be wanting to be back to the way they used to be, to be "normal."
I am big on educating my clients to be informed consumers. Knowledge is power! I also come with a great deal of empathy and understanding of what someone is going through. I meet folks wherever they happen to be at that moment.
My goal is to help people live their best lives, and working with my clients is truly an honor. So I would like to invite you to schedule an appointment with me, and we will walk your journey together.
The issues that the client may be facing can be used as a motivating force to help them move forward....
The issues that the client may be facing can be used as a motivating force to help them move forward.
Ryan Adamczyk Ph.D., LCMHC, (Licensed Clinical Mental Health Counselor) who has over 10 years of experience working in a variety of settings. Ryan specializes in providing individual therapy for adolescents and adults who are dealing with depression, anxiety, anger, self-esteem problems, and spirituality/religious problems. Ryan also addresses relationship problems with clients who desire to engage in couples or familial counseling. Additionally, Ryan has an interest in supporting veterans and their families as well as people with various disabilities.
Ryan earned his Master's degree in Counseling Psychology from the Adler School of Professional Psychology in Chicago, Illinois, and has a Doctoral degree in Depth Psychology. He is a stroke survivor and has learned how to live a thriving life, despite the difficulties presented by his disability. This experience, which occurred at 18 months old, has equipped him with the persistence necessary to overcome adversity. Ryan desires to use his experience as a way to connect with his clientele, encouraging them to become overcomers in their own lives.
Ryan has a genuine concern for the quality of human life and the happiness of others. It is Ryan's belief that building a whole person involves both spiritual and clinical dimensions of life and only when both are addressed will we achieve wholeness. Take the first step in your therapeutic journey by contacting Ryan today.
Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a...
Empowerment is the goal we will seek together to overcome and manage mental health issues. It can be challenging but support and a compassionate hear is what I offer so please invest in yourself as you engage in this therapeutic journey.
I am a dually licensed clinician who has over 16 years experience in clinical social work. My background includes over 20 years in the child welfare system dealing with abuse, neglect, trauma and individual/family issues.
I have assisted my clients with gaining and finding self validation, self-worth and opportunities to engage in self reflection at their own pace. I meet clients where they are at and highlight growth. Recognizing that each person has their own experiences and perceptions and deserve respect and dignity.
We all face challenges that can leave us feeling isolated and in despair, but it’s important to remember that you’re not alone. As a professional clinician, I strive to provide a safe, non-judgmental, and positive environment that places you at the center of your care. I welcome you and look forward to forming a consistent, open partnership with you.
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self.
Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.
Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.
Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!
Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....
Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change.
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.
Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.
One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.
I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...
I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journey, but I understand that each path is unique.
Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy.
She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.
As a therapist, I help folks ages 14 and up develop healthy coping strategies, learn who they are, build better relationships, and...
As a therapist, I help folks ages 14 and up develop healthy coping strategies, learn who they are, build better relationships, and navigate life transitions.
I am a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for helping teens, adults & families. I work with individuals & families experiencing anxiety, depression, trauma, relationship difficulties, family conflict, grief & life transitions. Whether you're feeling overwhelmed, coping with past experiences, or simply looking for a healthier way forward, my goal is to meet you where you are with nonjudgement & empathy. I am an EMDR Certified Therapist with training in play therapy, ADHD, grief counseling, and parent coaching.
I work with all clients to provide a safe, supportive space where they can feel heard, understood, & accepted. My goal is to meet you where you are with nonjudgement & empathy. I tailor therapy to meet the needs of each client so we can identify strengths/weaknesses, develop effective coping strategies, & develop change.
I believe healing happens through connection & tools that empower you to move forward with confidence. We will build on your strengths, develop effective coping strategies & create lasting change so you can experience inner peace. Wherever you are in your journey, I look forward to supporting you every step of the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
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A common go-to approach for treating depression is cognitive behavioral therapy (CBT). This approach is often preferred because it focuses on identifying and changing negative thought patterns and behaviors that contribute to depression. By encouraging clients to challenge distorted beliefs and engage in more positive activities, CBT can help improve mood and teach healthier coping strategies. Additionally, mindfulness techniques may be integrated to help clients stay present and reduce rumination, fostering a more comprehensive and effective treatment for managing symptoms of depression.
In depression counseling, several effective tools can be utilized to help clients manage their symptoms and improve their mental well-being. Cognitive behavioral therapy (CBT) techniques are often taught to help clients identify and challenge negative thought patterns, which can lead to more positive thinking and behavior. Mindfulness practices are another valuable tool, as they encourage clients to focus on the present moment, reducing anxiety and rumination. Behavioral activation is also emphasized, which involves encouraging individuals to engage in enjoyable activities, thereby boosting their mood and motivation. Additionally, emotion regulation skills may be taught, helping clients better understand and manage their emotions. Lastly, building a support network is crucial, and clients are encouraged to cultivate connections with friends and family for emotional support. Together, these tools provide a comprehensive approach to managing depression.
Meaningful progress in depression counseling is recognized when clients start to demonstrate consistent improvements in their mood and behaviors. Indicators of this progress may include a noticeable increase in motivation, a reduction in the frequency or intensity of depressive symptoms, and positive shifts in their thought patterns. Additionally, clients may begin to engage more in social activities, establish healthier routines, and report a greater sense of self-efficacy. They might express an ability to apply coping strategies learned in therapy to real-life situations, showcasing their growth and resilience. When these signs are evident, it is a strong indication that the client is on a positive trajectory in their healing journey.
Clients can supplement their time in depression counseling with self-care practices. Engaging in activities such as regular exercise, mindfulness or meditation, and journaling as well as maintaining a balanced diet can enhance emotional well-being and support the therapeutic process.
To prepare for your first depression counseling session, you can reflect on your feelings and experiences. Consider writing down specific instances of when you feel low, any coping mechanisms you've tried, and what you hope to achieve through therapy. This can help you articulate your needs and goals during your session.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Charlotte, NC will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Charlotte, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re experiencing low moods for an extended period of time, there is a chance that you might be suffering from a depression disorder. Do not let this alarm you, however. Depression isn’t something that’s your fault or representative of a character flaw. Depression is a real disease that millions face.
What is sad, however, is that many people who become depressed are so overwhelmed with dark feelings that they don’t know life any other way. You might believe that this is simply “you,” but we’re here to tell you that these depressive feelings don’t have to run (or ruin) your life. You can find relief and change, just like countless others have, by deciding to seek care from a skilled depression counselor at Thriveworks Charlotte.
There are many different types of depression (which you can read about here), but one of the key characteristics is prolonged feelings of sadness.
In addition, someone with a depression disorder may experience:
Any one of the above symptoms by itself can completely cripple you, making your professional and personal life incredibly difficult to navigate.
The good news is that you don’t have to live this way any more. You don’t have to be defined by your depression or let it keep you from living a fulfilled life of continued growth and progress.
Depression is highly common and highly treatable, but many never seek help, for whatever reason. At Thriveworks Charlotte, we understand that meeting with a counselor can be an uncomfortable prospect — especially if you’ve never met with one before (of if you’ve had an unfortunate experience with a less-than-suitable clinician).
We want to make scheduling as simple to approach as possible, while also remaining as transformative as possible:
You can change. You can thrive. Thriveworks Charlotte Depression Therapy can help. Reach out to Thriveworks today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Charlotte is located near Marion Diehl Park and Drexmore Ave, off Woodlawn Rd. It is right by Marion Diehl Park and close to the Park Road Park.
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104 therapists available in North Carolina, including 9 in Charlotte
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