WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
109 licensed therapists & providers in Pennsylvania—12 in Allentown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
I recognize that mental wellness is influenced by multiple interconnected factors including biological, psychological, social and ...
About
I recognize that mental wellness is influenced by multiple interconnected factors including biological, psychological, social and lifestyle elements. Rather than simply treating symptoms, I work with each patient to understand the root causes of their challenges and develop comprehensive treatment plans that address the whole person.
My name is Ilyssa Carsia, CRNP, PMHNP-BC. I have worked as an inpatient nurse in medical-surgical settings, and I have also worked as an outpatient nurse in rehabilitation and behavioral health settings. I am passionate about my chosen profession as a psychiatric nurse practitioner, and I love learning about and connecting with others. In particular, I enjoy helping others navigate major life transitions. I understand how past experiences shape current mental health challenges, and I help patients process difficult experiences and build resilience. I have expertise in treating anxiety and mood disorders with a holistic approach.
I like to take a person-centered approach, helping people work towards their ideal self. I have a deep understanding of how early childhood experiences and familial relationships can affect and shape development and personality. I am skilled at helping people recognize unconscious beliefs, emotions, and relational patterns.
Whatever you may be going through, I am here to be an ongoing source of support, guidance, and encouragement. I look forward to hearing from you and learning about your unique story, challenges, and treatment goals!
Education and training
View more therapists in Allentown
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience provid...
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience providing therapeutic care to adult clients who are seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty.
Marianne completed her Masters of Clinical and Counseling Psychology at Chestnut Hill College in Philadelphia, PA. She is able to utilize strengths-based, cognitive behavioral (CBT), and mindfulness-based approaches to therapy while maintaining the flexibility and awareness necessary to meet the needs of each individual. Marianne establishes a warm and caring relationship with each person in order to assist in building on their strengths and work with them to meet their goals.
Her own personal goal is to help clients live the meaningful life that they value and desire. Marianne knows that clients are an essential part of the treatment team and takes pride in ensuring that everyone is given adequate education and resources needed to make sound decisions in their care.
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you!
Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically.
As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feelin...
As a mother, I understand how overwhelming life can feel, especially when navigating mental health concerns. Whether you’re feeling stuck, burned out, or simply looking for a space to process your emotions, I provide support, guidance, and practical tools to help you move forward clearly and confidently.
Jessica Smith is a Licensed Social Worker with over 10 years of experience. She works with clients ages 3 to 70, with expertise in supporting individuals with women’s issues, stress, depression, anxiety, family challenges, work-life balance, grief, addiction, behavioral concerns, identity struggles, and trauma. Her career spans outpatient clinics, crisis intervention, structured outpatient programs, inpatient psychiatry, large nonprofits, and private practice. Jessica’s ideal client seeks a safe space to navigate struggles and build resilience, improve coping skills, restore balance, and gain a deeper understanding of themselves.
Jessica received her Master’s in Social Work from Marywood University. Through a collaborative, culturally sensitive, goal-focused approach, Jessica empowers clients to heal, grow, and create lasting positive change. She uses cognitive behavioral therapy, emotionally-focused therapy, acceptance and commitment therapy, and psychoanalysis.
Jessica understands that seeking help is a courageous step. She is committed to providing a compassionate, non-judgmental space where clients can explore their challenges and work toward meaningful change. She encourages potential clients to reach out when they feel ready to embark on this journey.
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...
Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where clients can explore their experiences and build confidence in their healing journey.
I am a licensed associate professional counselor (LAPC) with 6 years of experience supporting individuals navigating anxiety, trauma, crises, and life transitions. I specialize in helping clients explore how past experiences shape their thoughts, emotions, and relationships. My background includes crisis work, inpatient care, and trauma-informed support, and I am passionate about helping clients feel more grounded, confident, and in control of their lives.
I earned my master’s degree in clinical mental health counseling from the Commonwealth University of Pennsylvania. My approach is integrative and client-centered, drawing from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies to help clients challenge unhelpful patterns and build practical coping skills.
I believe everyone has the capacity to heal, even when life feels overwhelming. I strive to create a safe, empathetic space where you feel heard and supported. Together, we can develop tools that foster clarity, resilience, and emotional well-being. When you are ready, I am here to help you take the next step.
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plans, and increased inner resilience, so they can live their best life.
My name is Connie Uff, and I am a Licensed Professional Counselor with 14 years of experience working with individuals, couples, and families. I have had the privilege of supporting clients through challenges such as anxiety, depression, trauma, addiction, relationship conflict, and life transitions. My approach empowers clients to manage thoughts and emotions, strengthen boundaries, and navigate change with resilience and clarity.
I earned my Master’s in Professional Counseling from Liberty University. My therapeutic style is grounded, empathetic, and collaborative. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and faith-based practices to meet clients where they are.
I believe you do not have to walk through life’s challenges alone. Whether you seek guidance, validation, or tools to change unhelpful patterns, I support you. Together, we can create space for healing and growth so you can move forward with strength and hope.
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.
Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...
You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!
Olivia Dalton is a Licensed Professional Counselor with 9 years of experience. She specializes in disordered eating concerns, perfectionistic thinking, anxiety, depression, family systems, attachment styles, and authentic personal growth and development. Olivia’s clinical work is rooted in validated theories and techniques and is consistently enriched by the latest research in psychology, neuroscience, and biology. She operates from a holistic perspective that values the mind-body connection.
Olivia has a Master of Education in Mental Health Counseling from Cambridge College. She combines a variety of therapeutic approaches with an exploration of family history, community, and support systems. Because everyone is unique, Olivia partners with each client to discover their innate strengths and provide appropriate resources.
Olivia believes you are not your symptoms or your diagnosis. Healing and change are hard, but never out of reach. Olivia offers a safe place to embrace your truest self and work toward acceptance, growth, and a fulfilling existence. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
I frequently use TF-CBT with child/adolescent clients, which can look like writing a trauma narrative to reclaim their autonomy. This supports desensitization to triggers while also building positive coping skills for the stress and negative impact of trauma. Life after trauma can't be expected to “go back to normal,” but we can create a new normal.
I teach clients about the following:
I see progress in trauma therapy when a client no longer feels ruled by what happened to them.
Supplementary activities are completely client-dependent and different for various traumatic incidents.
Before their first session, clients can understand that discomfort is often part of the process and sometimes things feel worse before they feel better. Avoidance is only a temporary solution.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Allentown is located near Hausman Rd and Cetronia Rd, off I-476. It is right by the Lehigh Valley Home & Garden Center and near the Springhouse Middle School.
Shown in ET
10 photos
109 therapists available in Pennsylvania, including 12 in Allentown
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.