Our therapists provide depression counseling in Allentown, PA

I am a licensed professional counselor and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting clients with autism, learning disabilities, and intellectual disabilities. I believe in every person's capacity for growth, and I tailor my approach to each individual's strengths and needs.

My work is grounded in empathy and active listening. Using evidence-based approaches—including cognitive behavioral therapy, solution-focused therapy, and client-centered therapy—I work collaboratively with clients to build emotional resilience, strengthen coping skills, and foster lasting change.

Life is full of demands: work, family, relationships, and everything in between. You don't have to navigate it alone. I look forward to working with you—book a session and let's start uncovering your best self together.

I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping individuals who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more that they let others see and help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.

My approach is warm, supportive, and grounded in evidenced -based practices such as CBT and mindfulness. I help clients better understand the patterns behind their thoughts, emotions, and behaviors while developing practical tools to manage stress, build healthier habits, and create meaningful, lasting change.

Starting therapy can feel overwhelming, especially when you've been carrying so much on your own. You don't have to have everything figured out to begin. You deserve a space where you feel supported, understood, and not alone. When you're ready, I'm here to walk alongside you in the process of growth and healing.

Edward Hardy is a Licensed Professional Counselor (LPC) with more than 15 years of experience working in the field of mental health and addictions. Ed spent 7 years as a counselor at an Inpatient Christian treatment program in CA, another 6 years counseling at a medically assisted outpatient treatment program, and also counseled for two years at a Women’s inpatient treatment center. Ed is passionate about helping adults and couples address their unique challenges and live more fulfilled lives and specializes in relationship issues, anxiety, chronic stress, and low self-esteem

Ed completed his Master’s in Counseling Psychology at National University and his undergraduate degree at Rutgers University. Ed utilizes multiple treatment approaches including, cognitive behavioral therapy (CBT), motivational interviewing, and Christian counseling. He is married, has a blended family, a daughter, and two stepdaughters.

We all go through times that can make us feel like giving up. Ed is confident that he can help you gain new perspectives that will enable you to grow and adapt, allowing you to live your best life. Whatever you're struggling with, there is hope, if you're willing to take the next step. A better future awaits, schedule an appointment today and begin a new wonderful chapter in your life.

I am a licensed associate professional counselor (LAPC) with 5 years of experience working with children, families, and adults. My work is trauma-focused and supports individuals navigating anxiety, depression, addiction, and the lasting impact of abuse or assault. I understand how overwhelming life can feel and approach therapy with care for both emotional experiences and how the body and nervous system hold stress and trauma.

I earned my master’s in clinical and counseling psychology from Chestnut Hill College. I do not believe in a one-size-fits-all approach to therapy and view treatment as a collaborative process. My work draws from somatic therapy, psychodynamic therapy, dialectical behavior therapy, and cognitive behavioral therapy.

My presence in the therapy space is warm, calm, and open. Sessions with me are conversational, reflective, and gently challenging, while centered on creating a space where you do not have to filter yourself. I work alongside you to reconnect with your strengths, build insight, and create meaningful, lasting change.

Dave Lampert is a Licensed Professional Counselor with 10 years of experience in the mental health field. As a psychotherapist, he helps individuals move beyond limiting patterns and build lives filled with purpose, connection and emotional balance. Whether you’re navigating life’s challenges, seeking to strengthen relationships or striving to make sense of your emotions, he provides a supportive space to discover new ways of thinking, feeling and growing. Dave focuses on building emotional intelligence while providing a safe space to explore even the toughest topics. He bring empathy, insight, and a touch of humor to every session.

Dave has a Master’s in Mental Health Counseling from Touro University. With a collaborative, integrative approach, he combines neuroscience, cognitive behavioral therapy, mindfulness, and psychoeducation to meet clients’ unique needs.

Dave understands that seeking therapy is a courageous step and believes in creating a nonjudgmental and supportive space. He is committed to helping clients uncover their strengths, navigate challenges, and move toward meaningful change. Dave welcomes the opportunity to support clients on their journey toward growth and fulfillment.

Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents. 

Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with. 

Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!

Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!

I am a licensed associate professional counselor (LAPC) with 6 years of experience supporting individuals navigating anxiety, trauma, crises, and life transitions. I specialize in helping clients explore how past experiences shape their thoughts, emotions, and relationships. My background includes crisis work, inpatient care, and trauma-informed support, and I am passionate about helping clients feel more grounded, confident, and in control of their lives.

I earned my master’s degree in clinical mental health counseling from the Commonwealth University of Pennsylvania. My approach is integrative and client-centered, drawing from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies to help clients challenge unhelpful patterns and build practical coping skills.

I believe everyone has the capacity to heal, even when life feels overwhelming. I strive to create a safe, empathetic space where you feel heard and supported. Together, we can develop tools that foster clarity, resilience, and emotional well-being. When you are ready, I am here to help you take the next step.