Find a therapist, counselor or psychologist in Worcester, MA

"Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home."

I am a licensed mental health counselor with 3 years of experience dedicated to helping individuals move from feeling overwhelmed and stuck to living with purpose, peace, and clarity. My counseling philosophy is holistic and goal-oriented, meaning we focus not only on problems but also on building the skills and strength needed for the future. I believe in active, skill-focused therapy where I partner with you to create meaningful change and help you move toward a more balanced, fulfilling life.

I earned my master’s in clinical mental health counseling from Walden University. My approach is trauma-informed and integrates practical techniques to help you manage anxiety, establish healthy boundaries, and improve communication. I also provide faith-integrated counseling for those who wish to incorporate spirituality into their healing journey.

I invite you to take the first step toward healing and transformation. Together, we can explore your goals, uncover patterns that no longer serve you, and begin the work of building resilience, clarity, and purpose. I look forward to meeting you and walking beside you on your journey to wholeness and peace.

"My goal is to offer a genuine, down-to-earth therapeutic relationship where you feel safe enough to be yourself and supported enough to grow. "

Hi, I'm Rhea Huggins, a Licensed Mental Health Counselor (LMHC). I believe meaningful change begins when you feel genuinely seen and understood. My approach is warm, collaborative, and authentic. I work with adults navigating anxiety, depression, life transitions, low self-esteem, relationship challenges, stress, and difficult life experiences. Many feel overwhelmed or disconnected and want to understand their emotions better, develop healthier coping strategies, build confidence, and strengthen relationships. Together, we'll work at a pace that feels right for you while building practical skills and fostering meaningful change.

I tailor therapy to each person's unique needs, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and person-centered therapy. Together, we'll identify unhelpful patterns, build on your strengths, and develop practical tools to help you navigate life's challenges with greater confidence.

Reaching out for support can feel like one of the hardest steps, and it takes courage to begin. Whatever brings you to therapy, you don't have to navigate it alone. I would be honored to support you on your journey, and I look forward to helping you create meaningful, lasting change when you're ready to take that first step.

"As a young woman, I understand the challenges that academic, work, and family stress can present."

Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience. 

Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.

Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.

"As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again."

I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.

I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.

In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.

"Through exposure to diverse cultures and extensive experience in mental health, I have developed the ability to provide compassionate, culturally sensitive, and client-centered care that supports everyone’s unique needs and experiences. "

I am Therese Binyame, a board-certified psychiatric mental health nurse practitioner with over 10 years of experience in the mental health field. I specialize in the treatment of ADHD, anxiety, depression, bipolar disorder, schizophrenia, and PTSD. With extensive exposure to culturally diverse populations, I am committed to providing compassionate, culturally competent, and client-centered care tailored to each individual's unique needs. My practice is strongly grounded in evidence-based research and current clinical guidelines to ensure high-quality psychiatric care.

I provide comprehensive mental health evaluations, medication management, supportive psychotherapy, and individualized treatment planning. My approach integrates empathy, professionalism, and a holistic understanding of mental wellness. I collaborate with each client to develop a treatment plan tailored to their specific needs.

I believe that quality psychiatric care requires both clinical expertise and genuine compassion. Every individual deserves to feel heard, respected, and supported in their mental health journey. I am dedicated to partnering with you to achieve the best possible outcomes and help you live a fulfilling life.

"As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues."

Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.

Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.

Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.

"As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promotes long-term wellness and resilience."

I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based mental health care. I support adults navigating anxiety, depression, mood disorders, trauma-related concerns, and personality disorders. My approach is collaborative and client-centered, integrating psychotherapy with thoughtful medication management to promote emotional well-being and long-term resilience.

I earned my Master of Science in nursing from the Massachusetts College of Pharmacy and Health Sciences. My work is grounded in evidence-based, integrative care, and I tailor each treatment plan to meet the unique needs, values, and goals of every individual I serve.

Whether you are managing a new diagnosis, seeking help with a chronic condition, or wanting support as you improve your emotional health, I offer a safe and respectful space for healing. I look forward to partnering with you, helping you feel understood, and supporting you as you work toward greater stability and wellness.

"As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves. "

Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. 

Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.  

As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy. 

"As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the deepest and hardest parts of life in therapy. "

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.

Megan earned her Master's degree in Professional Counseling from Liberty University. She uses a combination of cognitive behavioral therapy (CBT) and solutions-focused therapy to help you to feel empowered to target the daily stressors and anxieties that may come your way. She provides an empathetic approach that helps people to feel seen, known, and understood. She always strives to help her clients work towards the freedom and healing that therapy can provide. She always views clients through the lens of resilience.

Whatever the reason, Megan is honored that you would choose her as your therapist. Megan values each person and hopes that you leave each session feeling a little more free, while also feeling fully seen and valued.

"Booking your first appointment is a meaningful step toward greater clarity, balance, and deeper self-understanding. I offer a warm, supportive space where you can feel truly heard."

I am a licensed mental health counselor (LMHC) with over 13 years of experience providing thoughtful, evidence-based care to adults navigating life’s challenges. I work with individuals seeking greater clarity, balance, and self-understanding as they manage concerns related to work stress, relationships, personal growth, parenting, and life transitions. My approach is warm, supportive, and grounded in helping clients feel heard and understood. I value collaboration and tailor treatment to each client’s goals and needs.

I earned my master’s degree in clinical counseling psychology from Assumption College. My clinical background includes certification in cognitive behavioral therapy and extensive experience supporting clients through structured, skill-building work that promotes insight, emotional regulation, and sustainable change.

Beginning therapy can feel like a big step, especially if you are used to handling things on your own. I strive to create a steady, reflective space where you can slow down, gain perspective, and move forward with intention. When you are ready, I welcome the opportunity to work together and support you in this next chapter