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42 licensed therapists & providers in Illinois—5 in Woodridge. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Whether navigating personal challenges with anxiety or working to regain your inner balance, you don’t have to carry the weight al...
About
Whether navigating personal challenges with anxiety or working to regain your inner balance, you don’t have to carry the weight alone. Together, we will build practical coping skills and resilience to guide you toward a fulfilling and empowered future.
As a Licensed Social Worker with a background in intensive healthcare, I bring a deeply compassionate, real-world approach to healing minds and supporting emotional well-being. I specialize in anxiety and depression, helping individuals navigate the heavy seasons of life with evidence-based, trauma-informed care.
I provide structured cognitive-behavioral therapy and personalized coping tools to support you in managing anxiety, overcoming depression, and facing life-altering challenges with renewed confidence and resilience.
Whether you’re seeking to find internal peace or develop practical strategies to thrive, you don’t have to walk this path alone. Let’s work together to build a fulfilling and resilient future.
Education and training
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I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
As a clinician, I welcome diversity and look forward to helping change the lives of those seeking a better life....
As a clinician, I welcome diversity and look forward to helping change the lives of those seeking a better life.
Gloria Wright is a Licensed Clinical Professional Counselor with over 25 years in the mental health field. She specializes in working with adults to meet their therapy goals. She works with clients at their comfort level to help improve their quality of life. Gloria’s ideal client is one who is motivated or receptive to making the changes needed to improve their quality of life. She specializes in anxiety, depression, substance abuse, stress management, self-esteem issues, and life management. Gloria has also provided services in multiple settings including residential, community mental health and in home counseling.
Gloria has a Master’s of Health Science with a specialty in Addictions Counseling from Governor’s State University. Gloria utilizes an eclectic approach with her clients, including cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness, along with other treatment modalities.
Everyone has something. Gloria strives to make you feel comfortable receiving therapy by letting you know that you are not alone in your quest for a happier and more productive life. If you are ready to embark on your journey toward wholeness, happiness, and peace of mind, schedule your first session and begin your journey toward a more fulfilling life.
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people....
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people.
Michelle Klobnak is a Licensed Clinical Professional Counselor with 26 years of professional work experience in the mental health field. She specializes in helping clients with stress and anxiety, relationship issues, and self-esteem concerns.
Michelle believes in treating everyone with respect, sensitivity, and compassion. As a patient and understanding therapist, she will build a treatment plan that aligns with your goals and specific needs in an open and safe environment where thoughts and feelings can be shared with compassion and understanding without fear of judgment.
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dream of, or once had?
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues.
Dawn completed her Master's degree in Counseling Psychology at Lewis University. She has worked in a variety of healthcare settings with multiple populations of clients. Dawn combination of different treatment styles to best fit her clients. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn provides a safe, non-judgmental space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Work together to alleviate your distress. Dawn's focus is to guide you to take the necessary steps toward improving your relationships, yourself, and your overall sense of well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in cognitive behavioral therapy is cognitive restructuring. I find the best benefit in cognitive restructuring because it pushes the client to take a hard look at negative thought patterns.
I teach the following tools in cognitive behavioral therapy:
I know a client is making meaningful progress in cognitive behavioral therapy when they are able to point out their distorted thinking patterns and then take steps to engage in balanced thinking.
Clients can supplement their time in cognitive behavioral therapy by using thought records to identify, test, and challenge irrational thinking.
To prepare for their first cognitive behavioral therapy session, an individual can begin journaling to help them identify thought patterns and emotional tendencies. This can include details like the time of the thought or mood, its source, intensity, and how they reacted.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Woodridge, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Woodridge is located near Janes Ave and 75th St, off I-355. It is near the Woodridge Public Library and close to Cypress Cove Family Aquatic Park.
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42 therapists available in Illinois, including 5 in Woodridge
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