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22 licensed therapists & providers in Alabama—2 in Tuscaloosa. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...
About
In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and credible.
Stan Peck is a Licensed Professional Counselor with 10 years of experience working with children, adolescents, and adults navigating challenges like ADHD, anxiety, depression, PTSD, mood disorders, spiritual concerns, and more. Stan uses an integrative counseling approach that includes existential and spiritually based practices when desired. He is passionate about creating a safe, empathic space where clients can explore wounds, patterns, and challenges impacting their quality of life.
Stan earned his Master’s in Community Counseling from the University of Northern Alabama. He integrates holistic, strength-based approaches to help clients access their resilience and move toward healing and growth. Stan tailors his methods to each client’s needs and preferences, offering both structure and flexibility in care.
Stan invites clients into a collaborative journey that not only explores what they bring into sessions but also invests in their future. He believes in each client’s innate potential and is committed to helping them move toward healing, wholeness, and personal greatness.
Education and training
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As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthan...
As a military spouse, mother of twin boys, and someone who grew up navigating life between divorced parents, I understand firsthand the realities of high stress, constant change, and emotional complexity—and I bring that lived experience into my work to help clients feel truly seen, supported, and capable of finding steadiness in the midst of it all.
I'm a licensed independent clinical social worker in Alabama with a master's in social work, dedicated to helping individuals navigate life's most challenging seasons. I work with adults facing anxiety, depression, stress, grief, and major life transitions, including caregivers, women, and those connected to military life. My clients often seek clarity, coping tools, and emotional balance, and I provide a supportive, goal-oriented space to help them build resilience, process experiences, and move forward with confidence.
I use a client-centered, strengths-based approach integrating solution-focused therapy to create practical, goal-oriented progress. I also incorporate narrative, grief, and family systems work to support healing. Clients can expect a supportive space, clear direction, and tools to build resilience and lasting change.
You don't have to navigate life's challenges alone—I'm here to provide a safe, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build the clarity, strength, and confidence you need to create meaningful change. When you're ready, I'm here to take that next step with you.
As both a therapist and someone actively engaged in my own healing, I understand the courage it takes to do this work, and I'm com...
As both a therapist and someone actively engaged in my own healing, I understand the courage it takes to do this work, and I'm committed to creating a space where you feel genuinely seen, understood, and empowered to become your healthiest self.
I'm a Licensed Independent Clinical Social Worker specializing in mood disorders, substance use disorders, and eating disorders. My clients are often high functioning on the outside while struggling internally; managing work, relationships, and responsibilities while battling anxiety, depression, or compulsive coping mechanisms. They want more than symptom management; they're seeking to understand themselves, heal underlying wounds, and build a life that feels sustainable and authentic.
My approach is collaborative and empowering. I don't tell you what to do. I help you access the wisdom and strength you already have. You'll feel supported in a safe space while also being challenged to grow. Together, we shift your focus from what's struggling to what's capable, helping you recognize your own resilience and possibilities.
Taking this step toward healing shows you're ready for real change. The next step is reaching out. When we work together, you won't just manage your struggles, you'll heal the roots of them and build a life that feels authentically yours. I'm genuinely excited to walk this journey with you. Let's begin.
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...
With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are making similar life changes.
Jerusha McClendon is a Licensed Clinical Social Worker (LCSW) who has worked with many people experiencing mental health and addiction personally or in their family. Jerusha has 8 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Ohio State University.
Jerusha believes there is a need to identify and understand where the seeds of doubt and fear come from, as well as how to connect with the seeds of hope and purpose in the present and the future. Her job is to facilitate the conversation and allow clients to gain insight into their condition and develop an action plan to change their lives.
Jerusha’s superpowers include listening empathetically, relating easily to others, and critical thinking. She believes that all people have purpose in life, and she wants to explore that purpose with clients. Additionally, she strives to create a safe place in therapy so vulnerability can be examined and gains made. Therapy is a change process. Join Jerusha in this change process so that you can be a changemaker in your life and spread that change to others in your inner circle.
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their a...
As a therapist and a person who has done my own work, I meet clients with genuine empathy, steady support, and a belief in their ability to grow.
I am a licensed independent clinical social worker (LICSW) with 5 years of experience supporting individuals through anxiety, depression, stress, relationship concerns, and major life transitions. I help clients slow down, understand their emotions, and develop healthier patterns that feel sustainable. My approach is warm, steady, and collaborative, offering space to explore challenges, build coping skills, and feel more grounded and connected in everyday life.
I earned my Master of Social Work from Troy University and have clinical experience in behavioral health settings. My work integrates cognitive behavioral therapy, mindfulness-based tools, strength-based approaches, and solution-focused techniques to support emotional regulation, insight, and long-term well-being.
I would be honored to support you as you navigate whatever you are facing. Together, we can create space for clarity, relief, and meaningful change at a pace that feels steady and empowering. If you are ready to begin—or simply curious about how therapy with me might help—I invite you to take the next step and schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Tuscaloosa, AL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Tuscaloosa is located near 9th Street and 23rd Avenue, off Greensboro Avenue. It is right by the Goverment Plaza and close to the Tuscaloosa Public Library.
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22 therapists available in Alabama, including 2 in Tuscaloosa
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