Our therapists offer christian counseling in Tallahassee, FL

My name is Katrina and I am a Trauma Recovery Therapist. I have a background in post-traumatic stress, trauma recovery, behavioral change, and family dynamics. If you are someone who can identify your desire to take steps—no matter their size—toward change, or if you're simply looking for answers about why you feel the way you do regarding life's challenges, we could be a good fit. I have worked with survivors of sexual trauma and domestic violence, and I have experience with those who have experienced incarceration. I am empathetic, optimistic, realistic, and challenge-driven. My goal in therapy is to help you realize your goals.

An open and honest dynamic is important to me. I'm not intimidated by emotions and I'm willing to challenge unhelpful beliefs. Stress, depression, anxiety, compulsion, and trauma are treatable conditions given the right space, time, and resources. When you make time to care for yourself, you're taking a step that deserves recognition—it is a leap forward.

I commend you on considering a change in your life. I encourage you to ask questions and find answers that you are comfortable with. Let's sit down together and make a plan for the next part of your great adventure- leave everything on the table, whatever led you this far, listen to that and take the next step. 

Jamie Jones is a Licensed Mental Health Counselor with 14 years of experience in the mental health field. She genuinely desires to see others fully experience life and intentionally live. As a certified trauma treatment professional and certified grief specialist, Jamie specializes in trauma, grief, anxiety, military/veteran, and women’s issues. She is currently a lead clinician at Thriveworks.

Jamie has a Master’s in Counseling from Webster University. She considers herself eclectic and utilizes integrated approaches, including art, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy, to provide polyvagal and trauma-informed care that helps foster healing and growth.

As we find the time and space to exhale so that we can push through the challenges that will enable us to achieve our goals and live life as the best version of ourselves, Jamie is confident that she will be able to provide support in an open, trusting, and fully accepting way. If you are ready for that next step, schedule an appointment with her today.