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176 licensed therapists & providers in Texas—3 in Spring. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
I'm constantly learning new and innovative practices to best bringing healing and help to my clients....
About
I'm constantly learning new and innovative practices to best bringing healing and help to my clients.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives. She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Vaughan completed her Master's and Doctoral degrees in Clinical Psychology with the Texas School of Professional Psychology at Argosy University of Dallas, Texas. Most of Dr. Vaughan's experience has been with juveniles in the juvenile justice system as well as the geriatric population in nursing homes and rehabilitation centers, with other various populations sprinkled throughout her years of working in the field. Her very versatile experience enables her to provide guidance and support to very broad and unique populations and settings. Dr. Vaughan utilizes various treatment techniques including mindfulness, brainspotting, and grounding exercises, as well as various exercises for processing grief, such as the empty chair exercise.
Her main theoretical orientation is cognitive behavioral therapy (CBT), with experience in motivational interviewing and certification in aggression replacement training (ART). Dr. Vaughan is eager to support and challenge you on your life journey through this process of life. She is excellent at offering new perspectives and techniques that assist in coping with these various life situations. If you are ready to be brave and embark on this journey of change and healing, schedule an appointment with Dr. Vaughan today!
Education and training
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I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actual...
I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actually use in everyday life.
I'm a Licensed Professional Counselor with more than nine years of experience helping adults navigate anxiety, trauma, relationship difficulties, emotional overwhelm, and patterns that leave them feeling stuck. I work especially well with clients who want more than a place to vent—they're looking for practical insight, clearer direction, and tools they can apply in everyday life. My goal is to help you better understand yourself, recognize patterns shaping your choices, and create meaningful, sustainable change.
My approach is practical, collaborative, and focused on making emotional and psychological concepts easier to understand. I use skill-based strategies for emotional regulation, trauma processing, cognitive reframing, mindfulness, and behavioral change. You can expect honest conversation, curiosity, humor, and tools tailored to how you think and live.
You don't have to have everything figured out before starting therapy. We can begin where you are, make sense of what's been weighing on you, and work toward changes that feel realistic and meaningful. If you're ready for a supportive, practical space focused on moving forward, I encourage you to schedule an appointment.
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
As someone who has gone through a wide range of trauma and stress in my own life, it is my goal to empower and help others in thei...
As someone who has gone through a wide range of trauma and stress in my own life, it is my goal to empower and help others in their personal growth and healing.
My name is Nicole Sharp and am a Bryan/ College Station native. I went to Texas A&M University for my undergraduate and received a BA in Psychology. I then attended the University of Houston- Clear Lake for my MA in Marriage and Family (Systems Theory) therapy. I work with clients from 6 years old to older people dealing with anxiety, depression, trauma, personal growth, loss and grief, stress, codependency, women's issues, relational challenges. From a systems approach, I help clients also address any systematic (work, family, cultural, socioeconomic systems) they attribute to them feeling "stuck" in old patterns and behaviors.
My approach is very collaborative. My clients are the experts of their lives. I am just the tour guide helping them navigate where they want to go. I adapt Cognitive Behavioral therapy, psychoeducation and other training to best adapt and help each adult and teen client. With children, play, games and storytelling are often used.
You are the expert of the life that you have lived. If you are ready to take the next step in your wholeness and healing journey, I would love to partner alongside you. "Every great journey starts with a single step" - Maya Angelou.
As a mixed-race, seven-year married, retired Army Veteran, with a blended family I have been honored with life experience that tra...
As a mixed-race, seven-year married, retired Army Veteran, with a blended family I have been honored with life experience that translates on multiple levels. Hello, I'm Amber, a Licensed Professional Counselor Associate (LPC-A) specializing in Clinical Mental Health Counseling. I believe that counseling is a collaborative therapeutic partnership built on trust, respect, and authenticity. I view each client as an expert on their own life, while my role is to provide guidance, clinical expertise, and support as we work together toward meaningful and lasting change. My goal is to create a safe, compassionate, and nonjudgmental environment where clients feel heard, understood, and empowered. I strive to help individuals develop the insight, skills, and confidence needed to overcome anything. The first session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship. We will review confidentiality, discuss your concerns, explore what has brought you to counseling, and identify your goals for treatment. Together, we will develop an individualized plan that reflects your values, strengths, and desires Working with adolescents, families, couples, veterans, and active-duty military has provided me with extensive experience treating trauma and trauma-related concerns, as well as anxiety, depression, crisis intervention, and adjustment difficulties.
I'm a licensed professional counselor associate (LPC associate) and a graduate of Texas A&M University–Central Texas. My experience spans a continuum of care, from inpatient treatment to intensive outpatient and outpatient settings, including a year-long internship at an inpatient hospital. I have also facilitated violence prevention groups and worked with court-mandated individuals. My approach is grounded in Cognitive Behavioral Therapy (CBT). While I do not currently specialize in one specific area, I'm committed to continually expanding my knowledge across a broad range of mental health concerns and client populations.
My approach to counseling is grounded in the belief that you have the power and the reins in your own life. I see my role as a sounding board, guide, and supportive partner. Stress management is an important part of my approach. I also believe counseling should consider the whole person—work, relationships, children, and pets all influence wellbeing.
I recognize choosing to begin counseling is a meaningful decision, and I don't take the time you share with me for granted. One of the quotes I've carried with me is, "Be the leader you wish you had." That idea reflects how I strive to show up—with honesty, compassion, respect, and genuine care. If you feel ready, I invite you to schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Some of the more common approaches to couples counseling are emotionally focused therapy (EFT) and the Gottman Method. EFT is focused on helping you and your partner to strengthen your bonds, while the Gottman Method is more focused on equipping you and your partner with problem-solving skills.
Some common tools in couples counseling are: identifying feelings, exploring the past, expressing gratitude, and learning about love languages.
A couple is making meaningful progress in counseling when they're able to report having stronger bonds and productive results when disagreeing about something.
To supplement couples counseling, a couple can commit to reading books recommended by their counselor and/or participate in group therapy when their individual therapist is unavailable.
To prepare for starting couples counseling, a couple should identify specific and achievable goals.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Licensed marriage and family therapists (LMFTs) can be the objective guides that a couple needs to maintain enduring harmony. Thriveworks offers couples therapy and marriage counseling for partners who need a little extra insight and support to weather the ups and downs of love. Couples therapy is usually short term, accomplishing goals in 12 sessions or fewer.
A Thriveworks couples counselor has extensive training and experience in helping diverse couples find their way toward effective communication and mutual understanding. If you think you could benefit from couples therapy, reach out to Thriveworks Spring to schedule your first appointment.
Couples counseling helps couples resolve conflicts, work through their particular relationship issues, improve their relationship satisfaction, and strengthen their overall relationship. Relationship counseling can be especially helpful if one partner feels unloved or unappreciated.
An LMFT can give couples the emotional and communication tools they need to support each other. Spouses may also come to Thriveworks in Spring, TX because they want to improve their physical or emotional intimacy. They may want to reignite a spark or rediscover their friendship. These additional reasons for attending therapy are also popular:
Any couple can benefit from couples or marriage counseling. The vast majority of people who attend marriage counseling achieve the goals they set out to achieve. This means that the couple to seek marriage counseling — receiving the help of a licensed professional counselor to address trust issues, for example — will probably find the resources they need to achieve a positive outcome.
The exceptional LMFTs at Thriveworks in Spring, TX can help couples facing countless issues, from imminent divorce to conflicts over who loads and unloads the dishwasher. Thriveworks counselors can help LGBTQ+ couples, Christian couples, multiracial couples, and other kinds of couples who may experience special relationship issues.
Some couples benefit from premarital counseling so they can work through some concerns before their wedding. Premarital counseling at Thriveworks in Spring, TX may facilitate open, honest, and safe discussion about any of the following subjects:
When you decide to seek marriage counseling, you want it quickly, which is why Thriveworks LMFTs are available fast. Most new clients can meet with their provider within 7 days of scheduling. You can schedule easily online or by phone if you’d like matching assistance. The dedicated Thriveworks staff works extended business hours so they’re available to help match individual clients with exceptional providers. In addition, you can look forward to the following benefits:
Don’t neglect one of the most important relationships in your life. Talk things through with the help of a premium provider at Thriveworks in Spring, TX.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Spring is located near Champion Forest Drive and Spring Cypress Road, off Highway 249. It is right by the Frank Elementary School and near the Gleannloch Farms Sports Complex
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176 therapists available in Texas, including 3 in Spring
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