Our providers offer obsessive-compulsive disorder therapy in Silver Spring, MD

I'm a counselor who helps people make sense of what they're currently going through, process past experiences, and develop tools to move forward. My background includes working in crisis services and outpatient counseling settings, where I supported individuals facing a wide range of emotional and life challenges. I especially enjoy working with people who feel stuck in patterns of overthinking, self-doubt, or emotional exhaustion. Together, we'll work toward greater self-understanding, healthier coping strategies, and a stronger sense of confidence in navigating life. 

I believe therapy works best when you feel supported while also being encouraged to reflect, grow, and challenge unhelpful patterns. Together, we explore thoughts, emotions, and behaviors that may be contributing to distress, while building practical strategies to manage stress and anxiety. 

I understand that reaching out for support can sometimes feel difficult or uncertain. You may be feeling overwhelmed, stuck, or unsure where to begin. Therapy can offer a space where you feel heard, supported, and able to explore what you're going through. If you feel therapy may be helpful, I welcome the opportunity to support you in taking that next step. 

I am a mental health advocate and psychiatric nurse practitioner with 5+ years of experience helping individuals navigate depression, anxiety, bipolar disorder, PTSD, and more. I combine clinical expertise with genuine compassion to create safe spaces where clients feel heard, supported, and empowered. Focused on real results, strong connections, and breaking barriers in mental health care—one client at a time.

As a psychiatric nurse practitioner, my approach is compassionate and collaborative. I combine psychiatric evaluation, medication management, and supportive counseling to create treatment plans for each client's needs. I have experience with anxiety, depression, mood disorders, trauma, stress, and life transitions, emphasizing resilience and wellness.

I understand that reaching out may feel like an insurmountable step. I provide a safe space where you feel heard. Through psychiatric care, medication management, and emotional support, I help clients move toward balance and well-being. You do not have to face life's challenges alone—I would be honored to walk alongside you toward healing and growth.