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35 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where the...
About
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where they are in order to empower them to feel confident in shaping their own path.
I am an Associate Clinical Social Worker (ACSW) with a Masters from Cal State Fullerton. I have experience with children and adolescents faced with anxiety, depression, relationship conflicts, poor self esteem, and loss. My goal is to create a safe space for all to feel supported and empowered to create the change they wish to see.
I utilize a client centered and strengths based approach to promote trust and collaboration that works towards long term change. I also support clients in identifying and changing negative thinking patterns, practice mindfulness, and create positive coping skills so they may feel confident navigating future challenges.
No matter your age, race, background, or circumstances, I believe everyone deserves to feel supported, respected, and heard. It would be a privilege to walk alongside you and support you as you navigate your own unique journey.
Education and training
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I’m here to understand you better and help identify the treatment goals you want to pursue....
I’m here to understand you better and help identify the treatment goals you want to pursue.
I am a Licensed Professional Counselor with over ten years of experience supporting adults through mood disorders, addiction, and life challenges. I began my career as a chemical dependency counselor and now specialize in helping clients build coping skills that support lasting growth and change.
I earned my Master’s in Rehabilitative Counseling from the University of North Texas. I use cognitive behavioral therapy and rational emotive behavior therapy to tailor care to each client’s needs. I focus on creating a collaborative space where clients feel heard, respected, and supported while working toward their goals.
I understand how important it is to have someone in your corner who listens without judgment. My goal as your counselor is to help you succeed and feel supported every step of the way. You can expect me to be attentive, compassionate, and committed to helping you achieve meaningful progress.
As someone who has personally struggled with depression and anxiety, I understand what it feels like and how building new life ski...
As someone who has personally struggled with depression and anxiety, I understand what it feels like and how building new life skills can empower us to heal.
I am an Associate Clinical Social Worker. I have a Masters in Social Work from Touro College in New York City. For the past several years I have been working as a therapist with clients who experience depression and anxiety. I also work with people in life transitions, and those that are having difficulties in their relationships. I work with adults of all ages, including older adults who are struggling with grief and loss, loneliness, isolation, and health concerns. Together we find out what behaviors and patterns are getting in the way of making changes, and we work on finding new ways of moving towards feeling better about life.
Therapy with me is a collaborative process. We will move at your pace, working to understand what’s going on beneath the surface, and build self-awareness, self-trust, and compassion for yourself. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, mindfulness, solution-focused therapy, and Acceptance and Commitment Therapy (ACT).
You don’t have to have anything figured out. You simply need a willingness to show up and be curious about your inner world. Together, we’ll make space for your emotions, and reconnect with the parts of you that may feel lost or unheard. I am here to work with you. Give yourself the gift of therapy.
As a seasoned mental health professional with many years of direct client care experience, I can effectively engage with adults, c...
As a seasoned mental health professional with many years of direct client care experience, I can effectively engage with adults, couples, and families to address, navigate, and find solutions to coping with life stressors.
I am a Licensed Clinical Social Worker with over 42 years of experience in clinical practice. I enjoy working with adults, couples, and families to help them navigate emotional and relational challenges. I strive to create a safe and supportive environment where clients feel comfortable exploring their experiences, gaining insight, and developing new coping strategies. My goal is to help each client strengthen self-awareness, achieve balance, and foster emotional well-being.
I earned my Master’s in Social Work from the University of Southern California. My therapeutic approach is solution-focused and grounded in family systems theory. I integrate empathy, education, and constructive feedback to help clients identify areas for growth, improve communication, and manage mental health challenges effectively.
Finding the right therapist is a personal and meaningful process. Taking the step to seek support reflects courage, self-awareness, and a desire for growth. I encourage you to reach out and begin your journey toward healing and emotional balance. Together, we can build a trusting partnership that supports your goals and well-being.
I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their auth...
I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their authentic selves.
I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives.
My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth.
Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in online therapy is to gain trust and normalize meeting via video. I enjoy the convince online therapy has for clients and how it helps open up the opportunity for additional people to receive care.
I teach the of tools of creating self-awareness and emotional safety in online therapy.
I know a client is making meaningful progress in online therapy when clients show up and appear to have a sense of relief.
Clients can supplement their time in online therapy with staying present and using self-care such as getting enough sleep, eating well, getting outside, etc.
To prepare for your first online therapy session, you can just show up!
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Also called online therapy, online counseling services allow you to meet with skilled counselors through secure video chats. It’s not so different from traditional therapy, where you work one-on-one with a provider, but it comes with added benefits: There’s no commute and you can attend a session from practically anywhere.
If you’re considering working with a therapist, counselor, psychiatric provider, or another mental health professional, reach out! Give us a call or contact us online today at Thriveworks in San Jose, CA to schedule your first remote appointment. We’re here to help you, comfortably and conveniently.
Therapy involves more than treating severe cases of mental health problems. While online therapists are equipped to help people with concerns like addiction, trauma, and depression, they can also help navigate workplace issues, relationship strains, low self-esteem, and more.
At Thriveworks, we offer a wide variety of online therapy services, including:
Whatever you are going through, a trained online counselor may be able to help. Schedule an appointment at Thriveworks in San Jose, CA today over the phone or using our online booking tool.
You don’t have to allow inconveniences like traffic or time constraints to prevent you from reaching out for help. Booking an online counseling session at Thriveworks is simple and comes with plenty of perks.
Whether you prefer in-person or remote therapy, our licensed counselors and therapists at Thriveworks in San Jose, CA are standing by to help. Call or reach out online to schedule an appointment! We offer many benefits: We provide same-week appointments to new clients, offer evening and weekend sessions, and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Jose is located near Forest Ave and O'Connor Dr, off I-880. It is a short distance from Santa Clara Valley Medical Center and near the Rose Garden.
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35 therapists available in California
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