Our therapists provide anxiety therapy in San Antonio, TX

I am a therapist, who is being supervised by Christopher Hansen LPC-S, with a B.A. in Psychology from Texas A&M University and an M.S. in Clinical Mental Health Counseling from the University of Texas at San Antonio. My professional journey began in the nonprofit sector, where I recognized a gap in access to quality mental health care and was inspired to further my education to better serve those in need. I work with older adolescents, young adults, and individuals in later adulthood navigating anxiety, depression, bipolar disorder, psychosis, and other concerns. I strive to help each person feel understood while we work together toward personal growth.

My approach is tailored to each client's unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered, and trauma-focused approaches to provide care that's responsive. I believe meaningful progress happens within a collaborative relationship and creates lasting change that feels aligned with your goals.

I know how much courage it takes to open up and begin this process. I also know how important it is to feel genuinely seen, heard, and met with empathy. You deserve that kind of space. Therapy can be a powerful opportunity to create meaningful change in your life, and you don't have to do it alone. When you're ready, we can take that first step together.

Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.

My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.

I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment. 

Rebecca Greenwood is a Licensed Professional Counselor (LPC) who has had over 15 years of experience working with children and adolescents diagnosed with mental health disorders as well as their families, particularly adolescents with depression/anxiety, self-esteem issues, attention deficit/hyperactivity disorder (ADHD), oppositional defiant, body dysmorphia, emotional deregulation issues, substance abuse issues, and parent-child relations. Rebecca has had the opportunity to work in a variety of settings from day treatment to community mental health clinics. Her work in community mental health centers allowed her not only to work with children and adolescents, but also with adults diagnosed with mental health disorders and dual diagnoses: depression, anxiety, mood disorders, workplace issues, and substance abuse issues.

Rebecca completed her bachelor’s degree in Psychology at Hastings College and her Master of Science (MA) in Human Services with an emphasis in Mental Health Counseling at Capella University. She is an Affiliate Sex Offender Treatment Provider (ASOTP). One thing that Rebecca has learned in working with adolescents, which she thinks is true for everyone, is that they want to feel heard and validated. Life can be really hard. Many of Rebecca’s clients have been in a great deal of emotional pain, some believing that the pain will never go away.

Rebecca’s therapeutic approach respects the person, providing a safe nonjudgmental climate. She uses a strengths-based and cognitive behavioral approach, and strives to find techniques that will fit each client. Rebecca views counseling as a team effort, working alongside you to help you meet your goals. Challenges do not have to define or incapacitate you. Rather, they can be the catalyst for growth and change in ways you may not expect. If you have struggled with or are struggling with emotional pain, Rebecca hopes that you will just try one more time. Come talk with her or another therapist. Life can be better. It’s time you start to live your best life, and it would be Rebecca’s honor and privilege to walk with you on your journey.

I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas Rio Grande Valley. I also hold a Bachelor’s in Rehabilitative Services. My background in rehabilitation and counseling allows me to integrate empathy, structure, and strength-based strategies to support each client’s growth and healing journey.

In our sessions, you can expect empathy, respect, and collaboration as we work together toward positive change. My goal is to create a safe space where you feel heard, validated, and supported while building resilience and confidence to live a more balanced and fulfilling life.

I am passionate about supporting individuals and families in my community by creating a compassionate, empowering space for healing and growth.

Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.

Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.

Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.