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54 licensed therapists & providers in South Carolina—1 in Mt Pleasant. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. S...
About
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. Susan has always had a passion for serving others and decided to return to school after having children of her own to pursue a Master of Social Work (MSW). After graduating from Fordham University, she became a counselor in a residential program where she worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse. Susan provided both individual as well as group therapy and helped to carry on the agency’s mission of reducing the barriers to treatment as well as de-stigmatizing mental health and addiction.
Susan's approach to therapy is multifaceted as she believes that each individual has their own unique story and therefore the course of treatment is individualized to meet the specific needs of her clients, keeping in mind what stage of change they are in, their life stages, and personal challenges. She utilizes evidence-based modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing.
Susan is passionate about her work and she is a strong advocate of educating her clients and their loved ones regarding the struggles with mental health and addiction issues and how these challenges may impact each other and their support systems.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Feeling angry is a natural part of our lives and is an emotion that everyone experiences. But, if the underlying causes of your anger feel overwhelming or if you feel anger a higher proportion to other emotions or if you react to anger with an intense rage that causes concern among your family and friends—or even yourself—you may benefit from anger counseling. Reach out today to Thriveworks Mt. Pleasant to get started.
Anger counseling isn’t designed to teach you to avoid anger altogether. Instead, anger counseling is often referred to as anger management to more accurately describe the outcome of anger counseling. Anger counseling helps individuals learn coping mechanisms and techniques to help manage the regularity and intense reactions to feeling anger.
Thriveworks Mt. Pleasant will help you learn how to better understand and react to feeling angry. Our licensed therapists will start by assessing your anger to understand your unique concerns, experiences, and what your typical reaction is to anger. We will then work together to create a unique path forward to help manage your anger in a more productive and peaceful way.
If you feel like your reaction to anger is out of control or that you’re feeling angry more often than not, the team at Thriveworks Mt. Pleasant can help you overcome these feelings to live a more fulfilled and relaxed life.
Our counselors have flexible schedules so you can be seen when it fits your schedule, including evenings and weekends. We accept most major insurance plans and have affordable self-pay options. Call us today at 843-606-6223 to schedule your first counseling session.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Mt Pleasant is located near Mathis Ferry Road and Anna Knapp Blvd, off US-17. It is just around the corner from the Mount Pleasant Memorial Waterfront Park and near the Hobcaw Creek.
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54 therapists available in South Carolina, including 1 in Mt Pleasant
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