Care without the wait

26 licensed therapists & providers in Louisiana. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

Lafayette, LA

As a counselor who has struggled with ADHD and social anxiety, I understand the impact that mental health can have on daily life....

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Shreveport, LA

Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...

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New Orleans, LA

As someone who believes we are more alike than different, I strive to show unconditional positive regard for all the individuals I...

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New Orleans, LA

Over 14 years of experience, my person-centered practice is rooted in providing a welcoming, nonjudgmental space where you are ful...

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Shreveport, LA

You are the author of your story & I am only here to help with your question "Where do I start?"....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Cognitive behavioral therapy (CBT) FAQs

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in , LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Louisiana accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Carelon

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Louisiana
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Mrs D is very easy to talk to and supportive. She gives praises and recommendations based on issues discussed in our sessions.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
The provider I spoke with last night was very knowledgeable and understanding. She was very easy to talk to
Cesar Aug 2026Thriveworks.com verified review
★★★★★
Absolutely love my sessions with Jacqueline. She’s the best. In the future, please send a periodic report to my psychiatrist to keep her informed of my progress. Thank you
Xavier Aug 2026Thriveworks.com verified review
★★★★★
Thrive works reached out immediately and got me set up. Process was fast and easy.
Aurora Aug 2026Thriveworks.com verified review
★★★★★
Clinician very easy to talk to. Shows empathy. Listens attentively. Professional, but kind. I am inspired to pursue change after each interaction.
Sadie Aug 2026Thriveworks.com verified review
★★★★☆
Its going very well so far.
Adalyn Aug 2026Thriveworks.com verified review
★★★★★
My provider was great. I was having big technical difficulties getting into the session-( the video specifically, not the audio), and I wish there was a number I could call for immediate technical assistance- I ended up having to have the session on my phone, as it wouldn’t work on my computer.
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Elizabeth Aug 2026Thriveworks.com verified review
★★★★★
Victoria Labonte, I’ve had a wonderful experience with my therapist. She is compassionate, understanding, patient, and truly listens without judgment. She creates a safe and comfortable space where I feel heard and supported. Her guidance has helped me grow, see things from different perspectives, and become more confident in myself. I truly appreciate her dedication and would highly recommend her to anyone looking for a caring and supportive therapist.
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Natalie Aug 2026Thriveworks.com verified review
★★★★★
Thank you, wonderful team
Mason Aug 2026Thriveworks.com verified review
★★☆☆☆
“I really appreciated how kind, patient, and understanding my provider was. I felt comfortable talking and felt like I was being listened to. I’ve had a great experience so far, and I don’t have anything I would change right now.”
Claire Aug 2026Thriveworks.com verified review
★★★★★
Jennifer always listens to me but also holds me accountable she has helped me so much over the past month I am so grateful she's so good and dedicated to her job.
Gloria Aug 2026Thriveworks.com verified review
★★★★★
I enjoy talking to Ms. Patricia. I can be open with her and talk about anything I need to talk to her about.
Nevaeh Aug 2026Thriveworks.com verified review
★★★★★
Mrs charneice has been an incredible asset to my mental health
Camila Aug 2026Thriveworks.com verified review
★★★★★
My therapist, Lonnie, has been a blessing. He has truly helped me through one of the most difficult times in my life and is continuing to help me find ways to navigate my life. I am very thankful for his work and his empathy.
Eliana Aug 2026Thriveworks.com verified review
★★★★★
Extremely grateful for my therapist/person I can talk to about anything
Grace Aug 2026Thriveworks.com verified review
★★★★★
Positive, peaceful, and professional
Naomi Aug 2026Thriveworks.com verified review
★★★★★
Dee Thomas is a great counselor. She provides a perfect balance of talking through things, teaching during sessions and reading, reflecting and prayer between sessions. She reaches out to check on me and has become a true source of accountability and I really need that right now. Dee is easy to talk to and kind and knowledgeable and I couldn’t ask for a better counselor
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Gabrielle Aug 2026Thriveworks.com verified review
★★★★★
She listens and give great advice and feedback. She listens to understand and not just to respond.
Andres Aug 2026Thriveworks.com verified review
★★★★★
I love Jackie, she’s an easy to talk to in a real way with really good insight.
Brooklyn Aug 2026Thriveworks.com verified review
★★★★★
It was easy and made me feel comfortable being home.
Tamara Aug 2026Thriveworks.com verified review
20 of 71 reviews

Where to find us

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Phone number

(225) 716-9319
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Languages spoken by LA providers

  • English
  • Spanish
  • French
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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