Our therapists offer cognitive behavioral therapy (CBT) in Lexington, MA

Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.

Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.

Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!

My name is Autumn, and I was a peer support for 10 years before I became a clinician. I received my master's of social work from Salem State University, and I enjoy working with people who are creative and emotional. I have worked with people managing depression, anxiety, ADHD, trauma/PTSD, bipolar, and schizoaffective disorder. I love to see my clients connecting to social supports, exploring their interests, and building relationships. 

My primary focus is on client empowerment. This includes helping to identify environmental factors oppressing your growth and healing, how to navigate imperfect systems to meet your needs, and community building—because healing is not individual work. Healing happens with other people, within communities and relationships. Modalities I use include CBT, DBT, ACT, solution-focused brief therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. 

I can't wait to find the spark of inspiration that lights you up and helps you feel confident to follow your heart. Even one session might help you begin making amazing changes.

Tianyi Zhang is a LMHC with 3 years of counseling experience in outpatient settings. She has worked with a diverse population, including adolescents, college students, young professionals, older adults, and couples. Tianyi has assisted individuals dealing with depression, anxiety, relationship issues, adjustment issues, cross-cultural adaptation, communication challenges, PTSD, and more. As a first-generation immigrant, Tianyi understands the challenges of culture shock and navigating confusion, loneliness, and lost connections in a new environment. She is fluent in both Mandarin Chinese and English.

Tianyi earned her Master of Arts in Mental Health Counseling at Gordon-Conwell Theological Seminary. She uses evidence-based therapeutic modalities, such as cognitive behavioral, dialectical behavioral, solution-focused, and psychodynamic therapies. Fundamental to her approach is embracing clients for who they are and offering them unconditional acceptance.

Tianyi values an open and honest therapist-client relationship and recognizes the uniqueness and worth of each of her clients. Life can present various challenges, and it's important to know that you are not alone during these difficult times. Tianyi is dedicated to guiding and supporting you on your journey towards healing.

Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder. 

Yolanda completed her Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and received her Master of Arts in Professional Counseling and Master of Education in School Counseling from Liberty University. Yolanda utilizes Cognitive Behavioral Therapy to best meet the needs of every individual. She seeks to establish a warm and caring relationship with children, adolescents, and adults in order to assist them in building on their strengths and collaborate with them towards meeting their goals.

Sara Phipps is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working as a mental health clinician in various settings. She has helped individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, anger management, communication, utilizing coping skills, grounding techniques, and mindfulness to help regulate emotions. She is compassionate, understanding, and willing to work with her clients based on their individual needs.

Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well. 

Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind. 

Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.

Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more. 

Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.

Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. She is licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. Pinelopi views the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. She has extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management, anger management, couples, bi-polar disorder, coping with life/age transitions, and more. Pinelopi prides herself in using only evidenced based practices; working collaboratively with clients to set measurable and achievable goals.

Celeste Bouchard is a Licensed Independent Clinical Social Worker who sees children, adolescents, adults, and families. Celeste’s clinical background includes working with individuals experiencing anxiety, depression, autism spectrum disorder, ADHD, trauma/abuse/PTSD, stress management, life transitions, and LGBTQ+ populations.

Celeste graduated from Boston College with a Master of Social Work and Trauma Certificate. Celeste has worked in various settings providing school-based services, in-home therapy, clinic/group therapy, and individual outpatient therapy. Celeste utilizes an eclectic range of evidence-based care modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, psychodynamic therapy, and trauma-informed care.

Life can be hard. There is no other way to phrase it. However, it can also be beautiful and result in amazing opportunities for growth. If you are reading this, then that already tells me that you are a resilient individual. Celeste would love to join you on your journey and be an additional support as you continue to grow.

Beth Curran is a Resident Licensed Mental Health Counselor with 2 years of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety and grief and loss to substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, she aids clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.

Beth received her Master’s in Clinical Mental Health Counseling from Lesley University. She utilizes a range of interventions including dialectical behavior therapy, family systems therapy, solution-focused therapy, and existential psychotherapy.

With humor, curiosity, and a strength-based, insight-oriented, relational approach to therapy, Beth supports her clients' personal growth. If you are ready to build self-awareness and self-esteem and create meaningful change, schedule with Beth today!