Care without the wait

39 licensed therapists & providers in California—4 in La Habra. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
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1,080 people sought individual therapy help at La Habra in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Huntington Beach

As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...

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Thousand Oaks

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Thousand Oaks

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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Huntington Beach

As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...

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Thousand Oaks

As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in La Habra accept 38 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at La Habra
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Experience was great
Sawyir Sep 2025
Thriveworks.com verified review
★★★★★
It was very simple to get connected with a provider, and the provider was very warm and welcoming.
Kelsi Sep 2025
Thriveworks.com verified review
★★★★★
That she did not side with how I was feeling, she motivated me to feel better. She encouraged me that it will be ok. She will help me.
Rishi Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate Thriveworks and my Therapist so much! Even tho sometimes it just seems like having a conversation with a friend. My anxiety comes and goes, but she tries and sometimes succeeds in helping me manage that.
Nina Sep 2025
Thriveworks.com verified review
★★★★
The doctor was on time and very attentive towards my needs.
Brittni Jun 2025
Thriveworks.com verified review
★★★★★
My provider was knowledgeable and helpful. She asked a lot of questions to make sure she understood my concerns
Nicholas May 2025
Thriveworks.com verified review
★★★★★
I can talk about the things that are happening in my life that I can't change. If I can't change anything (an untreatable disease), at least I can let my feelings out.
Destiney Mar 2025
Thriveworks.com verified review
★★★★★
my therapist was very insightful as to what was going on psychologically in my brain and explained everything extremely well.
Ivi Mar 2025
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

731 North Beach Boulevard Suite 140
La Habra, CA 90631

Getting here

Thriveworks in La Habra, CA is located in the same building as Scott B. Middletown MD, Lauren M. Choi DO, Mohammed Z. Nabulsi MD, and St Jude Heritage Medical Group. Directly across the street is La Habra Inn Senior Apartments, and north of these apartments is a Popeye’s Louisiana Kitchen and India Restaurant La Habra. Directly across from those restaurants and to the north of our location is The Garden Room venue and event space.

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Phone number

(562) 303-5925
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Languages spoken by CA providers

  • English
  • Spanish
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in PT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in PT

11 photos

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