Care without the wait

34 licensed therapists & providers in California—7 in La Habra. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

1,080 people sought individual therapy help at La Habra in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Thousand Oaks, CA

I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where the...

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Irvine, CA

I’m here to understand you better and help identify the treatment goals you want to pursue....

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Thousand Oaks, CA

As someone who has personally struggled with depression and anxiety, I understand what it feels like and how building new life ski...

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Thousand Oaks, CA

I believe healing begins when people feel truly seen, heard, and accepted without judgment, allowing them to show up as their auth...

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San Diego, CA

I use various approaches to make sure treatment is catered to my client's specific needs....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in La Habra accept 42 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Alignment Health Plan

  • Anthem Blue Cross of California | Commercial

  • Anthem Blue Cross of California | Medicare Advantage

  • Blue Shield of California | BCBS

  • Blue Shield of California | Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at La Habra
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Ms. Scott was very professional and easy to speak with.
Layla Aug 2026Thriveworks.com verified review
★★★★★
Sara Copperman is amazing. She helps with understanding the medication prescribed, does well with checking in to see if it's working & makes necessary adjustments.
Kennedy Aug 2026Thriveworks.com verified review
★★★★★
Dr. Copperman is wonderful!
Paola Aug 2026Thriveworks.com verified review
★★★★★
I appreciate that the psychiatrist was very calming, helped normalize the situation, encouraged me not to demean or invalidate my experience, and walked me through treatment options so I could make an informed decision.
Jeremiah Aug 2026Thriveworks.com verified review
★★★★★
Lona is so caring and her techniques have been extremely effective for me. I have seen therapists in past years who do not compare to Lona. She is amazing. I have referred friends and family to her and will continue to do so. Thriveworks, Lona is a Gem! Thank you Lona❤️
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Isabella Aug 2026Thriveworks.com verified review
★★★★★
I only did a 9 because, though I am having a very helpful experience with my therapist, the choice is a very personal one. Not likely to make any recommendation, actually.
Claire Aug 2026Thriveworks.com verified review
★★★★★
I feel heard and supported while also being protected
Skylar Aug 2026Thriveworks.com verified review
★★★★★
Abrianna was there at my lowest part of my life. I owe my recover to her. She has helped me understand my thoughts and feeling. Thank you! For all that you do. May the lord continue blessing you and your work so you can continue to help others
Rosa Aug 2026Thriveworks.com verified review
8 of 38 reviews

Where to find us

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Address

731 North Beach Boulevard Suite 140
La Habra, CA 90631

Getting here

Thriveworks Counseling & Psychiatry La Habra is located near North Beach Boulevard and West La Habra Boulevard, off Highway 39. It is near the La Habra City Hall and just a short distance from La Bonita Park

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Phone number

(562) 303-5925
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Languages spoken by CA providers

  • Polish
  • English
  • Spanish
  • Mandarin
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in PT

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in PT

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