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18 licensed therapists & providers in Arkansas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over wh...
About
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. Stephanie also has experience providing therapy for medication-assisted treatment (MAT) patients.
Stephanie completed her bachelor's degree with a double major in Psychology and Social Work at the University of Arkansas, Little Rock. She completed her Master of Social Work (MSW) at the University of New England. Stephanie is trained in eye movement desensitization and reprocessing (EMDR).
Stephanie is authentic and compassionate about the work she does and provides a warm and welcoming environment to help people be the best version of themselves possible. Her genuine love for people allows her the ability to empower others to get through life’s struggles with the support they need, often reminding them they are stronger than they realize.
Education and training
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My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and pur...
My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences.
Elizabeth "Beth" Snow is a Licensed Professional Counselor who is dedicated to assisting adolescents, adults, and couples in overcoming their distinct obstacles and achieving greater fulfillment in life, specializing in areas such as anxiety, depression, relationship/intimacy concerns, infidelity, sexual dysfunction, ADHD, and trauma.
*Beth is not able to prescribe medication as a Licensed Professional Counselor, and is also not able to provide ADHD evaluations/testing.
Beth received her Master's degree specialist in Mental Health Counseling from Arkansas State University. She is currently pursuing her Ph.D. in Clinical Sexology and certification as a sex therapist. Beth's approach utilizes multiple treatment approaches including existential therapy, person-centered therapy (PCT), solution-focused (SFT), sex therapy, mindfulness, and motivational interviewing. Beth is also trained in EMDR.
Acknowledging that everyone faces diverse experiences and perceives the world through unique lenses, Beth firmly believes in her ability to assist you throughout your personal journey, guiding you to acquire fresh insights and coping strategies that empower you to handle life's challenges. If you're prepared to put in the effort, don't hesitate to schedule an appointment with her today.
Life can be challenging and it's so much easier when we don't have to do it alone....
Life can be challenging and it's so much easier when we don't have to do it alone.
Pam Goucher is a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience. She has worked with clients who have a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues.
Pam earned her Bachelor's degree Behavioral Sciences from the University of Mary-Hardin Baylor, and her Master's degree in Counseling from the University of Tennessee-Memphis. Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her therapy style is eclectic, though she tends to lean more towards cognitive-behavioral therapy (CBT) and family origin issues.
Pam believes it's important to remember that whatever you're feeling is normal for what you are experiencing. Anyone in your situation would most likely be feeling the same way. You will figure it out together. Pam looks forward to working with you from the very first session.
As a veteran who understands the daily struggles that can come with displacement and major life transitions, I offer a compassiona...
As a veteran who understands the daily struggles that can come with displacement and major life transitions, I offer a compassionate, judgement-free space where you can feel heard, understood, and supported.
My goal is to meet you and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life. Sometimes you need someone to walk alongside you as you navigate life obstacles and upsets. When you feel overwhelmed, hopeless, or uncomfortable, I can help you work through these challenges so you can live with more clarity, purpose, and sustaining joy.
I specialize in CBT, Relational Theory, and EMDR. What can I help you with? Depression, anxiety, trauma, low self-esteem, body issues, and grief. If you are feeling depressed , you can expect to learn coping strategies. Feeling anxious? Expect a safe place to work through it. Are you struggling with past trauma? You can expect a judgement-free support zone.
I believe empathy, caring, and nonjudgement are the cornerstones of therapeutic relationships and are essential for therapy to be a success. I look forward to working with you, so you can reach your goals.
Super excited to be here and help you continue building the life you want!...
Super excited to be here and help you continue building the life you want!
Maylynn is a Licensed Professional Counselor. She completed her degree at ASU in 2009. She has worked in many different settings and with different diagnoses. Maylynn has experience practicing in inpatient, community mental health, non-profits, schools, and private practice. Her strengths are in self-esteem, depression, anxiety, family issues, career goals, and a variety of other issues. She enjoys this work and is passionate about the pivotal transitional times in life. Maylynn completed her degree at ASU Jonesboro in 2009.
Maylynn utilizes cognitive behavioral therapy, trauma-focused CBT, and solution-focused techniques, as well as a variety of other person-centered skills. She enjoys building her toolbox and experiences gaining insight and knowledge in different areas. She has a unique way of looking at the world that can help encourage positive self-esteem.
Life can be very hard—it takes a village. This statement is often thought of when raising children, but we as adults are often still in need of "raising" and help finding out who we are, as well as accepting change as we grow and learn. Maylynn is confident in her ability to support you on this journey; schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Jonesboro, AR can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Jonesboro therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety is a familiar feeling to many of us; but when our occasional anxiousness transforms into a persistent issue, then it’s possible that mental health services might be able to better assist you. And with help from Thriveworks in Jonesboro, AR there’s no need to go it alone.
Our counselors, therapists, and psychiatrists can all help to treat anxiety. So whether you’re looking for a new provider or it’s your first time seeking out services, call our office to get matched with a professional who cares at (870) 359-8349.
The only way to get an accurate diagnosis is from a mental health professional, like our team in Jonesboro, AR. Anxiety is something that can manifest differently for everyone, so symptoms may not always look exactly the same from person to person. However, clinical anxiety (or recurring anxiety) is often experienced as:
When anxiety becomes a persistent, disruptive presence in your life, it might be time to consider whether talking with a mental health professional could help. Your anxiety doesn’t have to claim another day; call Thriveworks in Jonesboro, AR at (870) 359-8349.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jonesboro is located in Executive Square near Executive Sq and Browns Ln, near Joe N Martin Expressway. It is near Jonesboro High School and just around the corner from the Earl Bell Community Center.
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