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104 licensed therapists & providers in Florida—4 in Gainesville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....
About
As a woman of color, I understand the unique issues of dealing with social and environmental conflicts.
Kimberly Cohens is a Registered Clinical Social Worker with over 25 years of experience. She specializes in assisting adults in navigating anxiety, depression, trauma, life transitions, LGBTQ+ situations, and self-worth. Kimberly strives to provide a safe, compassionate space for individuals to gain clarity, build coping skills, and foster resilience. She has worked with children in the foster care system and with patients of all ages in psychiatric hospital settings. Kimberly encourages clients to explore various negative thought processes and develop healthier more meaningful ways to deal with problem areas.
Kimberly received her Master of Social Work from the University of Pennsylvania. She utilizes a variety of approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness-based methods.
Kimberly is passionate about helping others reach their goals and believes everyone has strengths that they can use to overcome even the most challenging circumstances. She brings a compassionate and non-judgmental approach to helping others reach their full potential and would be honored to work with you!
Education and training
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As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...
As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused by the transitional stages of life.
I am a Registered Mental Health Intern who has experience supporting clients of all ages managing a range of challenges, including anxiety, depression, bipolar disorder, borderline personality, and psychosis. My work focuses on helping clients find their voice and feel heard by their family and friends. I aim to guide clients in learning how to communicate their emotions and needs effectively while recognizing that their diagnosis does not define who they are.
I earned a Master’s in Clinical Mental Health Counseling from Grand Canyon University. My therapeutic approach is holistic, empathetic, and client-centered. I help clients develop coping strategies, build emotional awareness, and strengthen communication skills to support lasting personal growth and resilience.
Taking the first step toward therapy can feel overwhelming, but it’s a powerful act of self-care. I encourage you to keep moving forward, reach out, schedule an appointment, and begin the process of finding clarity, healing, and connection. Together, we can help you discover the tools and confidence to reach your goals.
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....
I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress.
I am a Registered Mental Health Counselor resident in the State of Florida. I work with clients from diverse backgrounds and age groups who may be navigating challenges such as depression, anxiety, relationship issues, grief, cultural struggles, or workplace concerns. I focus on helping clients build the tools and skills they need to cope with stress while also exploring the deeper issues impacting their emotional and mental well-being.
I hold a Master’s in Clinical Mental Health Counseling from National Louis University. My approach to care is holistic and integrative, blending evidence-based techniques with client-centered support. I believe every person knows themselves best, so I tailor therapy to meet individual needs and preferences in a safe, healing environment.
I am committed to walking alongside you as you work toward healing and growth. Whether you are struggling with anxiety, grief, depression, or life transitions. I will provide a supportive space where you feel heard and empowered. Together, we can create healthier patterns and meaningful change so you can move forward with confidence.
I’m Kathleen Joseph, and my path to becoming a therapist started by witnessing a profound truth: even the most resilient among us ...
I’m Kathleen Joseph, and my path to becoming a therapist started by witnessing a profound truth: even the most resilient among us carry hidden hurts. Early in my career as a mental health counselor, I worked with Division I student-athletes. On the outside, these high-performing humans appear unstoppable, and are capable of leveling even the highest feats. But on the inside, many were silently carrying the burden of trauma, neglect, and systemic violence. Those early experiences changed me. It taught me that strength and suffering often walk hand in hand, and it shaped my lifelong commitment to helping people like student-athletes, who are often forgotten because they appear to have it all, to heal their deepest wounds.
I am a Licensed Mental Health Counselor based in Gainesville, FL and licensed to serve clients statewide across Florida. Drawing on my experience as a Black woman and training at the intersection of race and sex, I create a safe space for clients to authentically discuss their lived experiences. As a Somatic Therapy-trained practitioner, I use body-based modalities to help clients navigate trauma with greater resilience and ease. I am deeply passionate about advocating for marginalized populations, including historically oppressed racial groups and the LGBTQ+ community. I earned my M.Ed/Ed.S from the University of Florida.
I blend Somatic Experiencing, Internal Family Systems, and Narrative Therapy to offer gentle, body-centered healing. Instead of forcing you to relive past trauma, we work at your pace to respect your boundaries and honor your body. Clients can expect a safe space to untangle the past, build resilience, and feel at home in their skin.
Healing doesn't mean doing it alone or pushing past your limits. Wherever you are in your journey, your story, body, and boundaries will always be honored here. You deserve a safe space to unload what you’ve been carrying and move forward with greater ease and resilience. When you are ready to take that next step, I would be honored to walk with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is CBT. I prefer CBT because helps patients become more aware of their thought patterns and how they affect their behavior.
I believe that people understanding their thoughts, behaviors, and feelings will help them to have a less complicated life. I teach about:
I know a client is making meaningful progress in individual therapy when the client seems happy, is constantly meeting the treatment goals, and/or requests to meet less frequently and I agree (or vice versa).
Clients can supplement their time in individual therapy by following the counselor's suggestions, meditating, journaling, exercising, trying to improve sleep, trying to relax and reduce stress, spending time in nature, becoming self-compassionate, practicing mindfulness, setting boundaries, acknowledging personal feelings, being open to change, and much more.
To prepare for your first individual therapy session, you can take time to relax and prepare yourself for the session, write down questions, write down your symptoms and your goals, schedule the session at a convenient time so you feel comfortable and not rushed, have realistic expectations that your issues will not be solved during the first session since therapy is a process, and give yourself credit for this taking first step.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Gainesville is located near NW 37th Pl and NW 43rd St, off NW 39th Ave. It is near the Cofrin Nature Park and a short distance from the Buchholz High School.
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104 therapists available in Florida, including 4 in Gainesville
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