WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
14 licensed therapists & providers in Arizona—1 in Flagstaff. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...
About
I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach that respects your lived experience while grounding care in evidence-based practice.
I am a psychiatric mental health nurse practitioner (PMHNP) with 12 years of experience providing evidence-based psychiatric care to adolescents and adults. I support individuals experiencing anxiety, depression, mood disorders, trauma-related concerns, and challenges related to major life transitions. My approach is collaborative and person-centered, with an emphasis on understanding the full context of each client’s lived experience.
I earned my master’s degree in nursing from Walden University. I specialize in comprehensive psychiatric evaluations, thoughtful medication management, and shared decision-making. When medication is part of treatment, I prioritize education, careful monitoring, and ongoing adjustments to ensure care aligns with each client’s goals and values.
I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Whether you are seeking symptom relief, greater self-understanding, or support during a difficult season, I will work alongside you at a pace that feels right. Together, we will focus on meaningful progress and sustainable mental well-being.
Education and training
View more therapists in Flagstaff
I am an independent female focused on empowering others through humor and honesty to find change....
I am an independent female focused on empowering others through humor and honesty to find change.
Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.
Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.
Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!
I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right ther...
I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right therapist for them, as every treatment is unique.
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
Evalyn’s received her Bachelor's and Master's degrees from Arizona State University. The therapy approach that Evalyn utilizes is solution-focused (SFT), task-centered, eclectic, and structured.
If you are feeling unsure where to start in your personal healing, it’s okay. Evalyn will work along aside you and serve as a guide in the direction you want see yourself go. She is here to help you grow and learn, and with your commitment to the process, you can become the version of yourself that you want to become.
As one who has experienced personal trauma and loss, I have a genuine understanding of how we are impacted by the toughest of life...
As one who has experienced personal trauma and loss, I have a genuine understanding of how we are impacted by the toughest of life circumstances, and how to heal to feel empowered to adjust to a new normal.
Hello! My name is Erika and I am a Licensed Professional Counselor. I have been in behavioral heath since 2009 and have been a therapist for eight years. I typically work with adolescents and adults in the areas of neurodivergence (including ADHD), depression, anxiety, trauma, and other challenges that may affect your life. My goal is to help you achieve your goals. I take a person-centered approach and am genuinely invested in helping you to live your best life
I typically use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, EMDR, and Cognitive Processing Therapy. You can expect a non judgmental and safe therapeutic environment.
Taking this first step to explore therapy is your key to empowerment and healing. I encourage you to schedule an appointment to get started right away. I hope to talk to you soon.
I believe therapy is a place where you can finally feel heard without judgment, make sense of what you’ve been through, and develo...
I believe therapy is a place where you can finally feel heard without judgment, make sense of what you’ve been through, and develop the confidence and tools to create a life that feels more grounded, meaningful, and authentically yours.
I’m a Licensed Professional Counselor with over 13 years of experience helping people navigate the moments in life when everything feels overwhelming, uncertain, or simply too much. I work with children, adolescents, and adults facing anxiety, trauma, depression, low self-worth, and major life transitions. Whether you’re struggling with the weight of your past or feeling stuck in the present, I offer a warm, judgment-free space to feel truly heard, understand yourself more deeply, and begin creating meaningful change.
My approach is compassionate, collaborative, and tailored to you. I draw from trauma-informed care, EMDR, and evidence-based techniques to help you understand what’s beneath the surface, work through what’s holding you back, and build healthier ways of coping. Together, we’ll focus on healing, growth, and creating lasting change—not simply managing symptoms.
You don’t have to navigate this season of life alone. Taking the first step toward therapy can feel vulnerable, but you deserve a space where you feel safe, understood, and supported. If you’re ready to begin, I’d be honored to walk alongside you as you work toward healing, clarity, and a life that feels more like your own.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Flagstaff is located in the Riordan Mill Center, near the intersection of W Riordan Rd and W Metz Walk, off I-17. It is near Northern Arizona University and a short distance from Riordan Mansion State Historic Park. The office is in a complex with red tiled roofs; use the outside stairs to to access Suite 202 on the second floor.
Shown in MT
14 therapists available in Arizona, including 1 in Flagstaff
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.