WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
101 licensed therapists & providers in North Carolina—4 in Durham. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a young child, I witnessed my mother battling with mental illness (psychosis). She was tormented day and night with this condit...
About
As a young child, I witnessed my mother battling with mental illness (psychosis). She was tormented day and night with this condition without any relief. I felt helpless and scared for my mother as I watched her fight to have some reality in her life. Finally, as I got older, I took her to an outpatient psychiatry clinic, even though she got some relief from antipsychotic medications. She only lived a few months afterwards. I knew then and I promised myself I will help individuals who have mental health conditions have a quality life.
I'm Audrey Rice, MSN, ANPC, PMHNP-BC, an Advanced Practice Registered Nurse licensed in the state of North Carolina. I earned both my Bachelor of Science in Nursing and Master of Science in Nursing from East Carolina University. Driven by a strong passion for mental health and a commitment to helping patients feel safe, heard, and respected, I returned to graduate school and obtained my Psychiatric Mental Health Nurse Practitioner degree from Liberty University in 2021.
I have experience treating diverse populations across the lifespan, including adolescents, adults, and geriatric patients, managing conditions including anxiety disorders, depression, substance use disorders, posttraumatic stress disorder (PTSD), bipolar disorder, schizophrenia, phobias, mood disorders, and panic disorder.
I'm dedicated to providing compassionate, evidence-based care in a supportive, patient-centered environment where patients feel heard and respected. I value building strong therapeutic relationships and collaborating with patients to support their mental health goals. Outside of work, I enjoy spending time with family and friends, traveling, and cooking.
Education and training
View more therapists in Durham
As a psychiatric nurse practitioner, my approach is rooted in the belief that healing isn't about being "broken" and needing to be...
As a psychiatric nurse practitioner, my approach is rooted in the belief that healing isn't about being "broken" and needing to be fixed, but rather about providing you with a safe, collaborative space to process deep-seated challenges and reclaim your inherent resilience.
Hi there, I'm Brea! Brea Kilpatrick. PMHNP-BC. My approach: My mission is to provide compassionate, personalized care for all individuals struggling with mental health issues.
My focus: I specialize in treating mood disorders (depression & bipolar), anxiety disorders, obsessive-compulsive disorders, adjustment disorders, depression, trauma disorders, & attention disorders, to name a few. As a nurse practitioner, I prescribe medications when needed.
You deserve a safe, compassionate space to heal, grow, and reclaim your peace. When you feel ready to take that next step toward a lighter, more grounded version of yourself, I invite you to reach out and schedule your first appointment. Let’s navigate this next chapter together.
I bring authenticity, humor, and the perspective of lived trauma experience into therapy to create a space where you will feel gen...
I bring authenticity, humor, and the perspective of lived trauma experience into therapy to create a space where you will feel genuinely understood, safe, and empowered to heal.
Hi there, I'm Isabella, a Licensed Clinical Social Worker in the states of NC, CT, and DC. I'm passionate about supporting individuals navigating trauma, anxiety, and mood disorders while helping them process the past, strengthen resilience, and move toward a more grounded future. My approach is warm, authentic, and collaborative, creating space for clients to embrace life's challenges while also finding greater peace and balance. I enjoy working with people from all walks of life to improve emotional well-being, build healthier relationships, and feel more confident navigating everyday stressors.
I am trained in trauma-focused CBT with certification in somatic interventions, as well as CBT and DBT approaches. I can help you better understand patterns in your thoughts, emotions, behaviors, and nervous system responses while building practical tools to manage distress, improve relationships, and increase self-confidence.
Healing can feel overwhelming, but you don't have to face it alone. Whether you're feeling stuck, anxious, or overwhelmed, I aim to create a space where you feel heard, supported, and understood. Therapy is not about having it all figured out—it's about giving yourself the chance to heal, grow, and move forward with greater confidence and self-compassion.
I bring a compassionate, nonjudgmental presence to all sessions to help you feel understood while supporting you in building insig...
I bring a compassionate, nonjudgmental presence to all sessions to help you feel understood while supporting you in building insight, resilience, and meaningful change.
My name is Kaley Davis. I graduated from Capella University in June 2019 with a Master of Science in Clinical Mental Health Counseling. I have a special interest and over 10 years of experience working with at-risk youth who have mild to severe emotional behavior disorders. Overall, I am committed to helping children, adolescents, adults, and families adjust to all seen and unforeseen situations that come about in their lives.
I use CBT techniques to help you better understand your thoughts, feelings, and behaviors. I'll listen carefully, show empathy, create a safe space, and teach practical tools to help you make positive changes. The goal is to help you develop more balanced thinking, healthier coping strategies, and greater confidence in handling challenges.
I encourage you to take the next step in working through life stressors by scheduling an appointment with me.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Durham, NC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Durham therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Durham is located near S Duke St and W Jackson St, off NC-147. It is close to the Durham Bulls Athletic Park and a short distance from the American Tobacco Campus.
Shown in ET
101 therapists available in North Carolina, including 4 in Durham
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.