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13 licensed therapists & providers in Delaware—7 in Dover. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhyth...
About
As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhythm while we walk through it".
I am a licensed professional counselor of mental health (LPCMH) with 7 years of experience supporting older teens and adults. I specialize in helping individuals navigate anxiety, depression, bipolar disorder, personality disorders, and challenges related to forensic system involvement. Many of my clients are seeking relief from overwhelming emotions, healthier relationships, and practical tools to manage life’s waves.
I earned my master’s degree in clinical mental health counseling from Slippery Rock University. My approach is client-centered and flexible, integrating cognitive behavioral therapy and dialectical behavior therapy to build coping skills, regulate emotions, and process pain in a collaborative and individualized way.
Healing is hard work, but you do not have to do it alone. I bring warmth, humor, and authenticity into our sessions, so growth feels supportive, not intimidating. If you are ready to begin—or even just considering it—I invite you to take the next step and schedule an appointment.
Education and training
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As a woman of color who has been faced with many adversities since birth, I understand the true meaning of life knocking you down,...
As a woman of color who has been faced with many adversities since birth, I understand the true meaning of life knocking you down, but by all means, you have to get back up.
Nice to meet you. My name is Sade, and I will be your Licensed Professional Clinical Mental Health Therapist. I hope to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are. This is a place to set down what you've been carrying and explore the deeper parts of yourself with compassion and care. I believe life is a journey — not a race — and there are times when having extra support can make all the difference. I'm here to meet you wherever you are, offering steady support, understanding, and guidance as you move toward greater freedom, healing, and self-liberation.
Together, we can build the insight, confidence, and resilience you need to feel more empowered, grounded, and prepared for whatever lies ahead. My approach is eclectic and client-centered, meaning your unique needs, story, and pace shape our work. In our sessions, you'll find an empathic, nonjudgmental environment where you can process, reflect, and grow.
While we can't always remove difficult circumstances or emotions, we can strengthen our ability to adapt, reconnect with our most authentic selves, and truly thrive! Life brings challenges that can feel overwhelming, and no one is meant to walk through them alone. It would be an honor to walk alongside you. I look forward to supporting you on your journey!
As someone who continues to navigate life stressors and challenges, I remain grounded in the belief that healing happens when you ...
As someone who continues to navigate life stressors and challenges, I remain grounded in the belief that healing happens when you feel deeply understood, respected, and empowered to reconnect with your own strengths.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 26 years of experience supporting individuals across a wide range of mental health and substance-use concerns. I specialize in helping clients navigate anxiety, depression, trauma, addiction, and major life transitions using a compassionate, collaborative, and strength-based approach.
I earned my master’s degree in clinical counseling from Bellevue University. My work is grounded in evidence-based, trauma-informed care and includes cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and relapse-prevention strategies. I have extensive experience in outpatient and community-based settings.
I strive to create a supportive, nonjudgmental space where clients feel safe, heard, and empowered. Together, we will work at a pace that feels right for you, focus on realistic goals, and build practical coping skills to support lasting change, emotional balance, and a stronger sense of self.
Bringing all of my energy and compassion to the table, my purpose in your journey of growth and healing is to get you where you wa...
Bringing all of my energy and compassion to the table, my purpose in your journey of growth and healing is to get you where you want to be!
Tysheena Conyers is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. She works with adults that find themselves up against various types of challenges that life throws their way and are in need of genuine guidance and support.
Tysheena’s philosophy is that everyone has the ability to live healthy, productive and fulfilling lives and views her role to be someone that helps them find the strength inside themselves to stand tall, overcome their obstacles and reach their goals.
Tysheena has a Master’s Degrees in Clinical Social Work with concentrations in mental/behavioral health and substance misuse. She works primarily with patients that are experiencing struggles with anxiety, chronic stress, depression, mood instability, dysfunctional relationships, and difficult life transitions. Her 10+ years in the field have been in inpatient, partial hospitalization, intensive outpatient, and traditional outpatient settings.
Tysheena takes a person-centered approach with every client and provides treatment that teaches stress management techniques, effective coping skills, conflict resolution, structured problem-solving, self-care abilities, and more.
She takes an eclectic approach and tailors every client’s treatment to meet their specific needs and blends aspects from many approaches such as:
• Behavioral Activation
• Cognitive-Behavioral Therapy
• Dialectical Behavioral Therapy
• Interpersonal Psychotherapy
• Person-Centered Therapy
• Solution-Focused Brief Therapy
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University.
In counseling, Laura focuses on meeting clients where they are in their journey and understanding their experience alongside identifying what skills or support is needed in helping them meet their goals. These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches.
Laura strives to build a therapeutic relationship in which empathy and understanding are at the core to build insight and assist clients in living a life they find meaningful and joyful.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dover is located near the intersection of S Governors Ave and Webbs Ln, off US-13. It is near the Brecknock County Park and a short distance from Bayhealth Hospital. The office is in a low-rise brick office building; enter through the front door of Suite A.
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13 therapists available in Delaware, including 7 in Dover
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