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176 licensed therapists & providers in Texas—4 in Dallas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
I believe therapy is a collaborative journey of healing, and I strive to offer an inclusive, gentle, and tailored space where both...
I believe therapy is a collaborative journey of healing, and I strive to offer an inclusive, gentle, and tailored space where both adults and children feel empowered to grow and thrive.
I'm Nargis Ali, a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical and Mental Health Counseling. I believe we all have unique strengths that help us navigate life's challenges. Seeking support through counseling is one way to rediscover and foster them. Since 2016, I have worked with both children and adults facing challenges like anxiety, depression, ADHD, bipolar disorder, trauma, and life transitions. My clients seek to build practical coping strategies, process painful experiences, or find emotional balance. My goal is to collaborate with you to create a secure path toward healing and personal growth.
My approach is collaborative and integrative, drawing from CBT, DBT, ACT, and Family therapy to meet your unique needs. You can expect a gentle, nonjudgmental space where we target specific goals, process trauma, and develop practical coping skills. Together, we will build on your strengths to help you navigate transitions and find lasting relief.
Taking the first step toward therapy is a courageous act of self-care. Wherever you are on your path, please know you do not have to walk it alone. I am here to support you with compassion, understanding, and respect. When you are ready to begin your healing journey, I invite you to connect with me and schedule your first session.
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where...
I believe healing begins when we feel truly seen and understood, and I strive to create a compassionate, collaborative space where you can process life's challenges, build on your strengths, and move toward lasting change.
Hi, I'm Kelsey Bass, M.A., LPC. I work with adolescents and adults who are navigating anxiety, depression, trauma, PTSD, obsessive-compulsive disorder (OCD), life transitions, relationship challenges, and stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Together, we work to better understand your experiences, develop effective coping skills, build resilience, and create meaningful, lasting change in a supportive and collaborative environment where you feel heard and valued.
My approach is warm, collaborative, and tailored to your unique needs. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered techniques to help you process difficult experiences, build practical coping skills, and create the lasting, meaningful change you deserve.
Reaching out for support takes courage, and you don't have to face life's challenges alone. Whether you're navigating a difficult season or seeking personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take the first step toward healing and lasting change.
As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the ...
As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system.
Abigayle Majul is a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. Abigayle specializes in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting.
Abigayle completed her Bachelor's in Psychology at the University of Texas-Austin. She further pursued her Master's degree in Professional Counseling at Texas State University. Abigayle's personal and professional experiences, along with her interests, helps her to provide a creative approach to her treatment, while still being well-versed in some more traditional and structured approaches such as cognitive behavioral therapy (CBT), parent-child interaction therapy (PCIT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and much more.
Not everyone is given an easy life. Abigayle is hopeful that you can find peace in your therapeutic journey. She help to provide you with the knowledge and skills to deal with whatever you may be struggling with. If you are ready to start your journey, you can start by scheduling an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Dallas, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Dallas, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
If you think the relationships with your family members could use some work, consider family therapy at Thriveworks Counseling in Dallas, TX. If you’re ready to get started, simply call or schedule online today.
Family therapy utilizes therapeutic techniques such as traditional talk therapy, narrative therapy, art therapy, cognitive behavioral therapy, and more. Depending on who is attending a particular session and the topics being discussed, your Thriveworks counselor might shuffle through various methods.
That being said, family therapy helps families to improve their communication skills, deepen connections with one another, and reach a healthier place in their relationships. If this sounds like something that you might benefit from, Thriveworks in Dallas is here to help.
As briefly mentioned before, we understand that your family issues are unique to you. Maybe your kids won’t stop fighting over little things. Or perhaps your parents have poor communication skills and they struggle to connect with you on a deeper level. Regardless of what you’re going through, you can find great reward in working with a family therapist.
Common family problems that we see clients for at Thriveworks in Dallas are:
At Thriveworks Dallas, our therapists can help you and your relatives with the following approaches, among others:
When your family is ready to get started with one of our mental health professionals, give our office a call or book online. We are ready to help you as soon as you reach out at Thriveworks Counseling Dallas.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dallas is located near the intersection of McKinney Ave and Worthington St, off Interstate 345. It is near Griggs Park and a short distance from the Reverchon Park area. The office is in a multi-story stone and glass commercial building; enter through the main lobby to access Suite 9.
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176 therapists available in Texas, including 4 in Dallas
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