Care without the wait

28 licensed therapists & providers in Connecticut. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20Forbes%20Award%20Logo%20for%20Best%20Online%20Couples%20Therapy%20Services%20of%202024

13,510 people sought couples/marriage therapy help in Connecticut in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Fairfield, CT

I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...

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West Hartford, CT

I believe that each of us has the capacity to heal, grow, and to develop the tools that we need to find happiness and fulfillment ...

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West Hartford, CT

I believe therapy should be a safe space where you can be completely honest without judgment, because difficult seasons in life ar...

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Fairfield, CT

My goal as a Therapist is always to support the dignity of each client, while encouraging openness, emotional awareness, and healt...

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New Haven, CT

I am naturally empathetic and believe every challenge has a solution....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Connecticut accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • ConnectiCare | Medicare Advantage

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at Connecticut
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★☆
Tracy is great at listening and threading through the issues with me. I feel comfortable talking to her and at ease sharing anything.
Kinsley Aug 2026Thriveworks.com verified review
★★★★☆
I haven’t had the best experience.
Nadia Aug 2026Thriveworks.com verified review
★★★★★
Great Therapist
Iris Aug 2026Thriveworks.com verified review
★★★★★
Love the zoom access it is easy to use for busy people!
Valentina Aug 2026Thriveworks.com verified review
★★★★★
she broke it down until i understood what it meant
Raj Aug 2026Thriveworks.com verified review
★★★★★
She made me feel at ease. She was present.
Valentina Aug 2026Thriveworks.com verified review
★★★★★
That she listened
Quinn Aug 2026Thriveworks.com verified review
★★★★★
She’s the best.
Hailey Aug 2026Thriveworks.com verified review
★★★★★
I appreciate Patricia’s openness and directness. She’s very knowledgeable in terms of mental health and has a resource for everything. She also provides me with great strategies/ suggestions and allows our conversations to be very natural
Elena Aug 2026Thriveworks.com verified review
★★★★★
I love my therapist Janine. She is extremely knowledgeable and very helpful
Aaliyah Aug 2026Thriveworks.com verified review
★★★★★
Very easy to talk to
Rochelle Aug 2026Thriveworks.com verified review
★★★★★
I felt listened to and heard it was a really great experience to be able to talk about how I feel and have a listening ear
Nova Aug 2026Thriveworks.com verified review
★★★☆☆
The travel, the availability, the schedule
Calvin Aug 2026Thriveworks.com verified review
★★★★★
Tavia is a good listener, provides feedback & asks good questions to stimulate more introspection. Very helpful
Tamara Aug 2026Thriveworks.com verified review
★★★★★
She was a very good listener
Piper Aug 2026Thriveworks.com verified review
★★★★★
Everything went well
Fernanda Aug 2026Thriveworks.com verified review
★★★★★
Becky is wonderful. She makes me laugh and feel comfortable
Riley Aug 2026Thriveworks.com verified review
★★★★★
Bernadette has helped me greatly. She listens without judgement and makes me feel heard and supported without feeling pushed. The strategies I’ve learned and have been using have made my life easier and my stress more manageable. I feel like I have a backup plan for when things are hard.
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Hadley Aug 2026Thriveworks.com verified review
★★★★★
I really like Kate Hanselman a lot, very kind and empathetic and helpful.
Nadia Aug 2026Thriveworks.com verified review
★★★★★
I am truly grateful for my therapy sessions. From age 11 to now 32, I lost faith in therapy because I felt like no one understood. I am so thankful to find a therapist who understands me and pays attention to detail. It shows that they truly love the work they do, and I am very grateful. I can't thank this platform enough. I will definitely use this database in the future and tell others about it.
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Zoey Aug 2026Thriveworks.com verified review
20 of 172 reviews

Where to find us

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Phone number

(860) 356-0080
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Languages spoken by CT providers

  • Russian
  • English
  • Spanish
  • Creole
  • French
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Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

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