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46 licensed therapists & providers in South Carolina—6 in Columbia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Joanne Schrock is a Licensed Professional Counselor (LPC) with 5 years of experience working with individuals in an inpatient beha...
About
Joanne Schrock is a Licensed Professional Counselor (LPC) with 5 years of experience working with individuals in an inpatient behavioral health unit as well as a counselor in an emergency room setting. Additionally, she has provided telehealth to individuals with a variety of behavioral health challenges such as depression, anxiety, and grief. Additionally, she has worked with people on the autism spectrum and people with developmental disabilities for over 30 years.
Joanne completed her Master of Clinical Psychology at Capella University. This, together with her professional experience, helps to provide guidance and support to the people with whom she works. Life's challenges are experienced by everyone at one time or another. Joanne will provide you with the skills necessary to support you through whatever you may struggling with. Schedule an appointment with her today when you are ready to do the work!
Education and training
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Journey through your heart, to your soul....
Journey through your heart, to your soul.
Patricia Card is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health profession and many life experiences which have enabled her to provide empathy, unconditional positive regard, and acceptance for each client’s perspective. Patricia aspires to provide a safe space for individuals to realize their present and future potential through acknowledgment of past realities, and recognition of hope for the present and future. Patricia believes the client is the expert regarding their life and promotes clients to take control over their life to elevate themselves and build healthy relationships with others. Patricia specializes in trauma, life stressors, negative cognitive beliefs, women's issues, and substance use. This experience drove a special force within Patricia which has empowered her to encourage others to explore their own journey toward peace and happiness.
Patricia graduated with a degree in Public Relations from the University of North Texas and thereafter worked her way up in the field of property management. After years of doing the expected, she decided to be the person she was meant to be and help enable passion within others. With this goal in mind, Patricia embarked on a journey of self-discovery and personal development. Patricia gained a yoga teaching certification in 2014 and thereafter entered Nova Southeastern University to pursue her master's degree in Mental Health Counseling (Graduation 2019). Subsequently, she began working at The Pride Center at Equality Park as a Testing & Outreach Specialist, gained internships at substance abuse and dual-diagnosis facilities, and worked as an independent contractor. Presently, Patricia promotes transformation within her clients using a fusion of Cognitive Behavioral, Jungian, Meditation, Solution-Focused, and Yoga therapies.
Acknowledgment of the past for its reality and enabling the present and the future for what it may be. If you find yourself trapped by the confines of societal standards and inaccurate beliefs, begin the journey into your own mind to reawaken your authentic self and heal with Patricia today.
I believe in creating a compassionate, judgment-free space where I partner with clients to support healing, resilience, and meanin...
I believe in creating a compassionate, judgment-free space where I partner with clients to support healing, resilience, and meaningful progress toward emotional wellness.
My name is Tamekia Ruff, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to evidence-based mental health care. I have experience working with adolescents and adults facing challenges such as anxiety, depression, ADHD, mood disorders, trauma, stress-related concerns, and life transitions. I work with individuals seeking clarity, emotional balance, improved coping skills, and support navigating personal, academic, or professional challenges. My goal is to create a safe, collaborative environment where clients feel heard, respected, and empowered in their mental wellness journey.
My approach to care is collaborative, supportive, and individualized to each client's unique needs and goals. I combine evidence-based treatment, thoughtful medication management, and therapeutic support to help clients understand their mental health. I strive to create a warm, nonjudgmental space where clients feel comfortable and involved in their care.
I understand that reaching out for support can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth are possible, and taking the first step toward care is a meaningful act of strength and self-investment. I welcome the opportunity to work alongside you toward a healthier, more balanced, and fulfilling life.
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the...
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the University of North Texas. He is a Licensed Professional Counselor in Texas, Georgia, and South Carolina with 12 years of experience as a Counselor helping individuals overcome the barriers presented by depression, anxiety, anger issues, and vocational dissatisfaction. He has also assisted couples in managing the complexities of relationships and aided Law Enforcement Officers in contending with the difficulties encountered because of their vocation. Lee utilizes Cognitive Behavioral Therapy, Existential Psychotherapy, relaxation & meditation techniques, and anger management processes to aid individuals and couples with movement toward their goals. As a military veteran and former law enforcement officer, he also has a good understanding of individuals who have chosen professions with unique challenges. Lee seeks to create a safe and trusting environment for you so that you can identify and move toward your goals, allowing you to pursue a life that is meaningful to you.
Howard Malpass is a Licensed Professional Counselor (LPC), Supervisor (LPC-S), and Master Addiction Counselor (MAC) who has over 3...
Howard Malpass is a Licensed Professional Counselor (LPC), Supervisor (LPC-S), and Master Addiction Counselor (MAC) who has over 30 years of experience in the mental health field. Howard's initial 5 years of counseling were as a substance abuse counselor in the U.S. Navy. After retiring from the military, he worked within the substance use disorder and behavioral health fields as a counselor and clinical supervisor. Howard has worked with adolescents in a children's home environment (using mainly experiential therapy); worked with individuals, couples, and families; led Women's Intensive Outpatient AOD groups, multi-family groups, Life Skills groups, Mens' Sexual Addiction groups (in a Christian setting), aftercare groups, and many more.
Howard completed his Master of Arts (MA) in Counseling at Webster University. He is trained in motivational interviewing, cognitive behavioral therapy (CBT), rational behavior therapy, family systems therapy, experiential therapy, person-centered therapy, modified-interpersonal group therapy, and more. Howard utilizes a strength-based perspective, collaborating with clients to find out what works best for them, allowing them to decide how they want to proceed, and supporting them in the process. All of his clients are ideal clients because he realizes that we are all humans with issues and needs. Howard is willing to work with any client with any need, but realizes his limitations and refers clients elsewhere before attempting to counsel them outside of his clinical experience.
Howard operates from a holistic perspective, recognizing that there is more to a person than just mental, emotional, and physical components. He also understands that behaviors are forms of communication and symptoms of deeper, underlying issues. Howard’s ability to use experiential techniques creates a unique environment that enables clients to engage in more than just "talk" therapy to help get to the "root" of those issues, so that they can learn and practice new life skills to assist them in their personal growth and healing. His use of motivational interviewing integrated with different therapeutic approaches, enhances the therapeutic relationship process, helping clients to move forward faster as they feel more invested in the process.
Howard seeks to meet clients where they are at and walk with them to assist with navigating through the ups and downs of their life journey. We all struggle at times as we journey through life. Our struggles often tend to isolate us from those who love and care about us, leading us into deeper levels of isolation and despair. Counseling can help to restore our sense of self and our supportive relationships. It reminds us that we are not alone and have intrinsic value that contributes to our wholeness, as well as the wholeness of society. Howard’s hope and desire is to be one of the links that reconnect you to your whole self and those you need in your life to support you in being the best "you" you can be. You are worth it!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for cognitive behavioral therapy is to educate my clients on CBT. I think it is important for individuals to understand the treatment in order to invest time in sessions and at home. I also continue to build rapport with the client and address their current needs and concerns.
I teach the following in cognitive behavior therapy:
I know a client is making meaningful progress in CBT therapy when they can successfully navigate challenges on their own with the tools provided in individual therapy. The client starts to recognize and address barriers that keep them in the cycle of their overwhelming symptoms.
Clients can supplement their time in CBT therapy by building a routine of activities learned in individual therapy. I encourage clients to build a healthy support system for accountability in mental health maintenance.
To prepare for your first CBT therapy session, I encourage clients to write down their thoughts and concerns before their session so that all concerns can be discussed during the intake session. Do not be nervous, clinicians are here to listen and help.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Columbia, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located near Executive Pointe Blvd and Bush River Rd, off I-26. It is just around the corner from the Seven Oaks Park and near the Harbison State Forest.
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46 therapists available in South Carolina, including 6 in Columbia
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