Our therapists provide life coaching in Bethlehem, PA

Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.

Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.

Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!

Andrew is a Licensed Professional Counselor, practicing since 2020 using a non-directive, client-centered approach primarily inspired by Carl Rogers. Andrew has experience working with individuals struggling with life transitions, stress, anxiety, grief, and trauma. Andrew’s undergraduate work included research in psychology and studies in philosophy on human nature. After studying theology at Moravian Theological Seminary, he went on to obtain his Master’s degree in Clinical Counseling at the same institution and is currently pursuing his License in Professional Counseling. Andrew welcomes those with religious/spiritual struggles and hopes that he can support people in becoming their self- actualized and most authentic self.

Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.

Justin completed his Bachelor's degree in Psychology at Wilkes University, a Master's degree in Clinical Mental Health Counseling from the University of Scranton and also obtained another Master's in Clinical Psychology. Justin utilizes cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), and more.

Justin is confident and determined that he will help you on your own personal journey while providing you with individualized tools and skills to better yourself. If you are ready to get started, please schedule a virtual appointment with him today.

Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.

Janice’s experience in the field, being Hispanic, and being a wife and mom of three enable her to see things through a unique lens and provide a distinctive approach to therapy for her clients. Janice utilizes multiple treatment approaches including cognitive behavioral therapy, motivational interviewing, family systems therapy, and solution-focused therapy.

Life is hard and we all go through ups and downs. Janice is a kind, caring, patient, and supportive therapist who can help you through whatever you may be struggling with. She will provide you with the therapeutic support and techniques needed to help you persevere and heal. If you are ready to reach your goals and gain a new perspective, call Janice today!

Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions. 

Rachel completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University. She has a person-centered and solution-focused approach and utilizes cognitive behavioral therapy (CBT) and motivational interviewing, among other modalities. She also likes to use art in order to provide a different way of looking at issues than just traditional talk therapy.

Rachel believes that everyone deserves to have time for themselves, be heard, and feel comfortable. She seeks to establish a caring and secure therapeutic environment to allow you to build on your strengths and meet the goals you have in mind and want to set for yourself.

Hailey Ruegsegger is a Licensed Professional Counselor with 3 years of experience supporting individuals with substance use disorders and co-occurring mental health diagnoses. She works with clients navigating depression, anxiety, trauma, school or work stress, and has specific experience with veterans and first responders facing PTSD, depression, and insomnia.

Hailey earned her Master’s in Counseling Psychology from Delaware Valley University. She uses an eclectic mix of logotherapy, cognitive behavioral therapy, solution-focused therapy, and somatic practices to help clients identify personal goals, build insight, and strengthen coping skills.

Reaching out for support can feel intimidating. Hailey strives to provide a warm, authentic, and safe space where clients can be themselves and experience genuine connection throughout the therapeutic journey. Reach out to schedule your first appointment!

Anissa A. Rieger is a Licensed Professional Counselor, as well as a Nationally Certified Counselor. She has over 15 years in mental health supporting clients with interpersonal relationships, phase of life stressors, gender identity and expression, educational and career difficulties, anxiety and depressive disorders, trauma, and grief & loss. Anissa has been described as a very approachable therapist who listens without judgment and shows genuine concern and positive regard for her clients. She earned her Bachelor of Arts in Psychology from Rutgers University and her Master of Science in Counseling Psychology at Gannon University.

Anissa respects clients’ individual goals and provides practical tools for successful change, while still maintaining a sense of humor. Her theoretical orientation is a combination of humanistic, cognitive behavioral, and dialectical behavioral therapies. She encourages you to never feel silly about reaching out, as no symptom or concern is insignificant.

Besides everyday stressors, COVID-19 has disrupted life as we know it, and with the negativity and unrest that dominate headlines, it can lead to feelings of fear, isolation, and despair. Anissa will help support you with pandemic-related concerns, either in person or through online telehealth sessions. Please call and make an appointment with Anissa today.