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28 licensed therapists & providers in Maryland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary li...
About
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary life stressors or addictions.
I am a licensed Social Worker (LMSW) in Maryland and I graduated from Salisbury University. I have experience working with people of all ages, with different cultural backgrounds, and experiencing various mental health challenges. Much of my experience comes from working with adults recovering from addictions and I am very knowledgeable about different recovery programs. I have worked with youth (ages 5-17) from traditionally under-served communities and I have worked in hospital-based crisis-intervention services. I am happy to offer a safe space for people of all identities and I proudly identify myself as a 2SLGBTQIA+ ally.
I often utilize Cognitive Behavioral Therapy techniques (CBT) such as analyzing cognitive distortions that are creating distress for my clients. I also am very enthusiastic about Dialectical Behavioral Therapy (DBT) including the modalities of deep-breathing techniques and mindfulness/meditation to help my clients learn how to regulate their emotions.
I strongly believe in approaching life from the perspective of "one day at a time" and striving for acceptance of whatever life throws our way. My deep sense of empathy enables me to "put myself in another person's shoes" and thoroughly identify with my clients' struggles and difficult feelings they are experiencing.
Education and training
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I believe you don't have to have it all figured out before starting therapy—you just need a space where you can be yourself, feel ...
I believe you don't have to have it all figured out before starting therapy—you just need a space where you can be yourself, feel understood, and know someone is genuinely in your corner.
Hi, I'm Jillian Block, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with teens (16+) and adults navigating bipolar disorder, substance use disorders, anxiety, depression, life transitions, and self-esteem challenges. Many of my clients feel overwhelmed, stuck in unhelpful patterns, or disconnected from the life they want. Together, we focus on building insight, developing healthy coping skills, strengthening resilience, and creating meaningful, lasting change that aligns with your goals and values.
My approach is warm, collaborative, and tailored to your unique needs. I integrate CBT, DBT, Motivational Interviewing, mindfulness, and person-centered therapy to help you better understand yourself, manage difficult emotions, improve relationships, and build practical skills that support lasting growth.
Starting therapy can feel like a big step, but you don't have to do it alone. You deserve a space where you feel heard, accepted, and supported. If you're ready to invest in yourself and create meaningful change, I'd be honored to be part of your journey.
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated...
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated, and understood.
I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.
I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.
I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process
As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them....
As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them.
Michelle is a Licensed Clinical Certified Social Worker (LCCSW) in Maryland and Pennsylvania. She is passionate about educating people about domestic violence, sexual assault, and human trafficking. Michelle works with adults with anxiety, depression, along with those with trauma.
Michelle received her Bachelor’s degree from Shippensburg University and Master’s degree in Social Work from Indiana University. Michelle uses cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) approach in treatment along with other therapeutic interventions.
We all go through challenges in life. Michelle is confident that she would be able to support you on your journey to gain new perspectives that allow you to cope with life struggles. If you are ready to do the work, schedule an appointment with her today.
As an African American woman, I understand identity issues....
As an African American woman, I understand identity issues.
Donna Young is a Licensed Professional Counselor in the State of Georgia with over 20 years of experience assisting adolescents, teens, young adults, and families with managing anxiety, depression, relationship issues, and adjusting to life’s ups and downs. She is also an approved CPCS with the state of Georgia.
Donna obtained her Master of Arts in Mental Health Counseling from Capella University. She takes an eclectic approach that meets the client where they are and encompasses cognitive-behavioral, solution-focused, and person-centered therapy. She focuses on assisting the client with gaining insight and awareness that will facilitate growth and understanding to meet the needs of the client.
Donna works toward establishing a therapeutic relationship that is built on trust, honesty, and unconditional positive regard. She will create an environment where the client will feel safe and comfortable being open and exploring ways to develop skills.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Baltimore is located near N Charles St and E Biddle St, off I-83. It is close to the Washington Monument in Mount Vernon and a short distance from the University of Baltimore.
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